110 roasted raisins sunflower Recipes
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chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
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raisins, chopped pitted dates, ground flaxseed, water and22 Moreraisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas26 ingredients
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rolled oats, jumbo oats and9 Morerolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries50 min, 11 ingredients
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unsweetened almond milk, warmed, ground flax seeds and21 Moreunsweetened almond milk, warmed, ground flax seeds, canola oil, demerara sugar, stevia, vanilla, whole wheat flour, quick oats, bran , twigs, nutmeg, baking soda, salt, dried figs, minced, dried cranberries, roasted soybeans, almonds, dark chocolate-covered raisins, shreddies cereal, cheerios toasted oat cereal, roasted sunflower seeds, raisins, toasted pumpkin seeds, chocolate chip9 min, 23 ingredients
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combination diced dried fruit , such as prunes, apricots,... and3 Morecombination diced dried fruit , such as prunes, apricots, pears and apples, raisins and/or dried cherries or cranberries, unsalted sunflower seeds, unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)4 ingredients
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Carrie's Broccoli Saladheads broccoli, chopped and8 Moreheads broccoli, chopped, sweet onions or 1/4-1/3 cup red onion, chopped finely, sunflower seeds , roasted, raisins, sharp cheddar cheese, bacon, chopped finely, mayonnaise, sugar, red wine vinegar20 min, 9 ingredients
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Grown-Up Trail/Snack Mixsemi-sweet chocolate chips, almonds, shelled and4 Moresemi-sweet chocolate chips, almonds, shelled, dried cranberries, raisins, sunflower seeds, honey-roasted peanuts5 min, 6 ingredients
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Peanut Butter-Plus Sandwichescreamy peanut butter, honey, mashed banana (about 1 large) and3 Morecreamy peanut butter, honey, mashed banana (about 1 large), golden raisins, roasted salted sunflower seed kernels, whole wheat bread6 ingredients
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Oven Roasted Maple Gorp (Rachael Ray)maple syrup, cinnamon stick, vanilla bean, split, oats and6 Moremaple syrup, cinnamon stick, vanilla bean, split, oats, peeled hazelnuts, whole natural almonds, golden raisins , a couple of handfuls, dried sweetened cranberries, (recommended : craisins brand) a couple of handfuls, shelled pumpkin seeds or sunflower seeds, chocolate and candy coated peanuts (recommended: peanut m&ms)25 min, 10 ingredients
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Vibrant Life Energy Barsroasted peanuts, almonds, raisins, dried cranberries and9 Moreroasted peanuts, almonds, raisins, dried cranberries, dried apricot, sunflower seeds (raw preferred but can use roasted), oats (quick or old fashioned), puffed rice cereal (like rice crispies), smooth peanut butter, honey, pure maple syrup (or agave syrup or brown rice syrup), vital wheat gluten, vanilla15 min, 13 ingredients
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Luxury Mueslisunflower seeds, pumpkin seeds, rolled oats, wheat flakes and6 Moresunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut10 min, 10 ingredients
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Oregon Trail Mixchocolate chips (dark or milk-dark my choice) and8 Morechocolate chips (dark or milk-dark my choice), roasted hazelnuts, roasted walnut, roasted pepitas, roasted whole almond, roasted sunflower seeds, dried peaches, cut into small pieces, raisins, dried cranberries10 min, 9 ingredients
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