164 roasted parmesan low Recipes

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

frozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped

olive oil, sliced mushrooms, chopped onion, chopped red bell pepper, chopped fresh spinach, chopped fresh oregano, freshly ground black pepper, carton 2% low-fat cottage cheese, hot cooked penne (about 8 oz uncooked tube-shaped pasta), shredded roasted skinless , boneless chicken breast, shredded reduced-fat sharp cheddar cheese, divided, grated fresh parmesan cheese, divided, reduced-fat milk, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted

dried navy beans, rinsed and picked through, olive oil, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, roasted, low-sodium chicken broth, bay leaves, sea salt, freshly ground pepper, kale, stemmed, washed, and drained (8 cups), chopped fresh rosemary, garnish: shaved parmesan cheese

eggplants (about 2 1/4 lbs. total ), salt, shredded part-skim mozzarella cheese, part-skim ricotta cheese, egg yolk, ground black pepper, roasted red peppers, drained, prepared low-fat marinara sauce, grated parmesan cheese

butter, pancetta, cut into 1/4 inch dice, onions, finely chopped, carrots, peeled and finely chopped, stalks celery, finely chopped, chopped fresh rosemary leaves, garlic, chopped, roasted peeled whole chestnuts, coarsely broken, chopped fresh italian parsley, day-old ciabatta, cut into 3/4 inch cubes, freshly grated parmesan cheese, canned low sodium chicken broth (or more ), salt & freshly ground black pepper, eggs, beaten to blend

extra-virgin olive oil, diced pancetta, unsalted butter, at room temperature, shallots, chopped, carrots, peeled and diced into 1/2-inch pieces, chopped fresh thyme leaves, kosher salt, freshly ground black pepper, flour, low-sodium chicken broth, heavy cream, roasted turkey breast meat , cut into 1/2-inch pieces, frozen peas, thawed, frozen corn, thawed, flour, plus extra for dusting, cornmeal, kosher salt, baking powder, baking soda, unsalted butter, cut into 1/2-inch cubes, grated parmesan, buttermilk, plus extra , as needed, extra-virgin olive oil, special equipment : 6 (10-oz) ramekins, each 2 1/2 inches tall and 3 1/2 inches in diameter. a 3-inch round cookie cutter

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta

french bread or 6 slices italian bread, garlic clove, parmesan cheese, more if desired, olive oil, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, roasted red pepper, cut in strips, more if desired, zucchini, sliced, sliced fresh white mushrooms, fresh rosemary (2 tsp - 1 tbsp dried ), escarole, cored & coarsely chopped (1 large or 2 small heads ), diced tomatoes, low-fat chicken broth or 2 cups vegetable broth, cannellini beans, drained and rinsed, kosher salt & freshly ground black pepper

frozen spinach, poratbella mushrom tops, roasted garlic marinade, low-fat cottage cheese, goat cheese, dried oregano, dried basil, dried thyme, grapenuts type cereal, grated parmesan

soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds

boneless skinless chicken breast, sliced into 1-inch pieces, table salt , to taste, ground black pepper , to taste, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded and florets cut into 1-inch pieces, roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated (1/2 cup), fresh lemon juice (optional)

boneless skinless chicken breast, sliced into 1-inch pieces, table salt, ground black pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded, florets cut into 1-inch pieces, jarred roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated, lemon juice, fresh (optional)

chicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese

cheese ravioli, low-fat cream cheese, skim milk, parmesan cheese, freshly grated, roasted red peppers, garlic powder, fresh basil leaf, salt and black pepper, crushed red pepper flakes

dried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper

jack-o -lantern or other large pumpkin, about 6 lb, extra-virgin olive oil for oiling pumpkin, plus 2 tbsp, salt and freshly ground pepper, chicken stock or canned low-salt chicken broth, chopped onion, chopped fresh thyme, dried pastina or other small pasta, such as riso, roasted winter squash, cubed cooked turkey, plain or smoked (about 1/4 lb; optional), freshly grated parmesan

raw large shrimp, peeled and deveined, olive oil, divided, sea salt, freshly ground black pepper, basil leaves, cut into thin strips (chiffonade), divided (see test kitchen tip, below), unsalted butter, onion, diced, garlic cloves, minced, diced roasted red pepper, low-sodium chicken broth, uncooked arborio rice, white wine (such as chardonnay), corn kernels, grated parmesan cheese, divided