80 roasted garbanzo beans chickpeas Recipes
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garbanzo beans, drained (chickpeas), water and12 Moregarbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)25 min, 14 ingredients
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fava beans (broad), chickpeas (garbanzo beans) and8 Morefava beans (broad), chickpeas (garbanzo beans), tomatoes, chopped small, red onion, diced, parsley, chopped well, lemon , juice of (or more to taste), olive oil, garlic cloves, roasted and minced or 3 -4 cloves, minced, salt, pepper20 min, 10 ingredients
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boiling water, uncooked bulgur, chopped fresh parsley and10 Moreboiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing13 ingredients
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light ranch dressing, low-fat milk, bottled minced garlic and10 Morelight ranch dressing, low-fat milk, bottled minced garlic, dried dill, salt, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas (garbanzo beans), rinsed and drained, anaheim chile, sliced into thin rounds13 ingredients
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water, uncooked couscous, broccoli florets and12 Morewater, uncooked couscous, broccoli florets, chopped red onion, shredded carrot, raisins, dry-roasted cashews, chopped, white wine vinegar, olive oil, sugar, curry powder, bottled minced fresh ginger, salt, chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese15 ingredients
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Spicy Hot Hummuschickpeas (garbanzo beans), rinsed, drained and11 Morechickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts10 min, 12 ingredients
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Vegetarian West African Souproasted peanuts, vegetable oil, chopped onion and8 Moreroasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)11 ingredients
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Couscous with Spring Vegetables and Harissa Sauceroasted-garlic -and-olive-oil or plain couscous (such as ... and16 Moreroasted-garlic -and-olive-oil or plain couscous (such as near east), chopped plum tomato, ground allspice, olive oil, coarsely chopped leek, coarsely chopped yellow bell pepper, sugar snap peas, trimmed, peeled halved pearl onions, quartered radishes, baby carrots , cut in half lengthwise, garlic cloves, minced, torn spinach, chopped fresh parsley, sugar, salt, chickpeas (garbanzo beans), drained, harissa sauce17 ingredients
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Vegetarian Chilicanola oil, chopped onion (about 1) and13 Morecanola oil, chopped onion (about 1), chopped green bell pepper (about 1), chopped red bell pepper (about 1), chili powder, garlic cloves, minced, organic vegetable broth (such as emeril s), beer, chopped chipotle chile , canned in adobo sauce, red beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, cannellini beans, rinsed and drained, fire-roasted diced tomatoes, undrained, kosher salt, preshredded reduced-fat mexican blend cheese15 ingredients
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The Neely's Vegetarian Chiliolive oil, onion, chopped, carrots, peeled, thinly sliced and17 Moreolive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded and chopped, jalapenos, seeded and minced (about 4 1/2 tbsp.), diced fire roasted tomatoes with juice, vegetable stock (or water), kidney beans, drained, chickpeas, drained (also called garbanzo beans), bulgur (cracked wheat), garlic cloves, minced, dried ancho chile powder (or regular chile powder), ground dried chipotle pepper (or 1-2 tsp. chipotle in adobo sauce, pureed), ground cumin, ground coriander, ground cinnamon, red wine vinegar, sour cream, for garnish, grated cheddar cheese, for garnish, chopped fresh cilantro, for garnish50 min, 20 ingredients
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Pork Tabboulehboiling water, uncooked bulgur and12 Moreboiling water, uncooked bulgur, cubed simply roasted pork (about 8 oz), chopped seeded plum tomato, chopped seeded cucumber, chopped fresh parsley, chopped green onions, chopped fresh mint, chickpeas (garbanzo beans), drained, lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced14 ingredients
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Spanish Fried Ricesaffron yellow rice mix (such as vigo), olive oil, divided and8 Moresaffron yellow rice mix (such as vigo), olive oil, divided, coarsely chopped onion (1 medium), minced garlic, frozen petite green peas, chopped fresh flat-leaf parsley, black pepper, chickpeas (garbanzo beans), rinsed and drained, roasted red bell peppers, drained and cut into 1-inch pieces, sliced ripe olives, drained48 min, 11 ingredients
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Mediterranean Hummuschopped bottled roasted red bell peppers and7 Morechopped bottled roasted red bell peppers, pitted kalamata olives, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, chickpeas (garbanzo beans), rinsed and drained8 ingredients
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Turkey and Blue Cheese Saladlight ranch salad dressing, low-fat milk and15 Morelight ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine20 min, 17 ingredients
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Mediterranean Chicken-and-Brown Rice Saladolive oil, coarsely chopped onion and12 Moreolive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced14 ingredients
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Couscous Loaf With Feta, Eggplant, and Onionwater, uncooked couscous, turmeric, salt, olive oil and10 Morewater, uncooked couscous, turmeric, salt, olive oil, diced eggplant, diced zucchini, chopped bottled roasted red bell peppers, diced onion, dried oregano, garlic cloves, minced, drained canned chickpeas (garbanzo beans), crumbled feta cheese, egg15 ingredients
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