62 roasted cucumber yogurt Recipes

nonfat plain greek yogurt, hothouse cucumbers (unpeeled), coarsely grated (about 1/2 cup), garlic, crushed to a paste, fresh lemon juice, lean ground beef (93 percent or 95 percent lean), zucchini, finely diced (about 1 cup), crumbled reduced-fat feta, diced red onion, dried marjoram, salt, freshly ground black pepper, vegetable oil cooking spray, roasted red peppers, drained, sourdough rolls, split, shredded romaine (optional), sliced cucumber (optional)

plain fat free greek yogurt, unpeeled cucumber, coarsely grated, garlic clove, crushed to a paste, fresh lemon juice, lean ground beef, zucchini, finely diced, crumbled feta, diced red onion, dried marjoram, salt, fresh ground black pepper, vegetable oil cooking spray, roasted red peppers, drained, sourdough rolls, split, shredded romaine lettuce, sliced cucumber

green seedless grapes , stems discarded, cucumber, peeled, seeded and coarsely chopped, unsalted almonds , roasted, scallions, white and light green parts only, coarsely chopped, rice vinegar , unseasoned, plain yogurt, cream cheese, buttermilk, extra virgin olive oil, dill sprigs, minced, cayenne pepper, salt, fresh ground white pepper, cucumber, thinly sliced (for garnish ), chives, minced (for garnish )

boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes, cooking oil, chopped onions, garlic cloves, minced, dry red wine, tomato paste, salt, dried oregano, crushed, dried basil, crushed, dried rosemary, crushed, cold water, cornstarch, pita pocket bread, shredded lettuce, tomato, seeded and diced, cucumber, seeded and diced, carton plain yogurt (i prefer sour cream)

plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)

boneless chicken breast halves, water, dried basil leaves, salt, pepper, cucumber, chopped, mayonnaise, chopped roasted red pepper, sliced pitted black olives, yogurt, garlic powder, kaiser rolls, split, mayonnaise, lettuce leaf

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper

asparagus spears , roasted, little gem lettuce (sucrine), cottage cheese, drained, roasted pistachios, stuffed pimento-stuffed green olives, cucumber, peeled and diced very small, plain yogurt, drained, sour cream, fresh dill, minced, salt, white pepper , to taste, milk or butter , for thinning, fresh dill sprig

butter, olive oil, garlic cloves, minced, onions, chopped, hot curry powder, garam masala, cauliflower, chopped, chickpeas, drained and rinsed, fire-roasted tomatoes, pureed, salt and pepper, water, greek yogurt, cucumber, peeled, seeded, and chopped, garlic cloves, minced, mint leaf, chopped, ground ginger, ground cumin, salt

plain yogurt, sour cream, crumbled tomato and basil feta cheese (can sub plain feta and add chopped fresh basil), kosher salt, black pepper, diced cucumbers, seeded chopped tomato, chopped pitted kalamata olive, chopped red onions, roasted garlic hummus, divided, pita pockets , halves

lemons , zested and juiced, fresh oregano, leaves finely chopped, handful flat leaf parsley, finely chopped, garlic cloves, minced, extra virgin olive oil, halibut or 2 lbs mahi mahi, salt and pepper, flour tortillas, romaine lettuce hearts, chopped, red onion, thinly sliced, pepperoncini peppers, roasted red peppers, patted dry, greek yogurt, ground cumin, cucumber, peeled and grated

lettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)

onion, diced, vegetable broth, homemade , dark roasted, zucchini, 1/2 inch diced, sliced green onion (optional), nonfat plain yogurt, fresh basil, chopped, salt, pepper, tomato, diced, seeded, cucumber, diced, seeded, peeled, corn , fresh from the cob, minced red onions, jalapenos , chilie minced, cider vinegar , braggs, parsley, chopped

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

plain yogurt, beaten well, apple, washed and cut into 1 inch sized cubes, pear, washed and cut into 1 inch sized cubes, tomato, washed,halved and cut into 1 inch sized cubes, pineapple , cut into 1 inch sized cubes, onion, peeled,washed and finely chopped, cucumber, peeled,washed,halved,de-seeded and cut into 1 inch sized cubes, fresh mint leaves, cleaned,washed and finely chopped, cumin seed , dry roasted and powdered, salt, freshly crushed black peppercorns, fresh cream, red chili powder

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

eggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)