101195 roasted cod sea beans oysters Recipes

thick top sirloin or strip loin roast, gray sea salt and freshly ground black pepper, olive oil

olive oil, roasted garlic , mashed into a paste, cumin, cayenne pepper, garbanzo beans, drained, crumbled feta cheese, dried thyme

head garlic, olive oil, divided, dried rosemary, salt , to taste, fresh ground black pepper , to taste, sweet onion, peeled and chopped, navy beans or 1 (15 oz) can cannellini beans, drained and rinsed, ground cumin, nonfat sour cream

canola oil, garlic clove, minced, corn kernels (from 3 ears ), mango, peeled and diced (about 1 lb), black beans or 19 oz , rinsed, red onion, chopped, red bell pepper, diced, lime juice, chipotle chile in adobo, drained and chopped, fresh cilantro, chopped, ground cumin, salt

dry black beans, red bell peppers, yellow bell pepper, lemon juice, red wine vinegar, ground cumin, sugar, garlic, minced, extra virgin olive oil, fresh basil, chopped, scallions, chopped

black beans, drained and rinsed well, frozen corn, green pepper, diced, zucchini or 1 lb yellow squash, diced, red onion, diced, tomatoes, diced, cilantro, minced garlic, cumin, chili powder, lime juice, olive oil, salt and pepper, to taste

canola oil, garlic clove, minced, corn kernels (from 3 ears ), ripe mango, peeled and diced (about 1 lb), black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, chipotle chile in adobo, drained and chopped (see ingredient note), chopped fresh cilantro, ground cumin, salt

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head of garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

dried white beans , or 2 cans, olive oil , plus some for brushing garlic, garlic , or about 1 bunch, onion, chopped, carrots, chopped, potatoes, chopped, rosemary, chopped, chopped fresh thyme, water or broth, salt , to taste, parsley and red pepper flakes, to garnish (optional)

olive oil, garlic cloves, thinly sliced, cannellini beans, rinsed and drained, water, fat-free ricotta cheese, grated fresh parmesan cheese (about 3/4 cup), chopped fresh rosemary, freshly ground black pepper, pitted kalamata olives, coarsely chopped, grated lemon rind, chopped fresh rosemary (optional), freshly ground black pepper (optional)

dried beans or 3 cups canned beans, onions, chopped, garlic cloves, minced, clamato juice, white wine or 1 cup sherry wine, bay leaf, thyme, parsley, chopped or 2 tsp dried parsley, fennel, chopped or 1/2 tsp crushed fennel seed, salt & pepper, salsa , chunky style, baby clams, whole, shrimp , briefly cooked and shelled

olive oil, divided, onions, chopped, garlic cloves, pressed, chili powder, ground coriander, fire-roasted tomatoes, black beans, undrained, chicken broth (vegetable or beef is fine also), water, chipotle chiles from canned chipotle chiles in adobo, minced, dried oregano (preferably mexican ), coarse kosher salt (to taste), butternut squash , medium, sour cream, shredded monterey jack pepper cheese, diced red onion, chopped fresh cilantro

ears corn, canola oil, salt and freshly ground black pepper, apple cider vinegar, minced garlic, cayenne pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, red onion, diced, thick-cut deli ham, diced, chopped fresh parsley, green bell pepper diced, head iceberg lettuce

roma tomato (about 8), carrots, peeled, onion, cut into quarters, garlic cloves, peeled and left whole, olive oil, dried oregano, vegetable broth, black beans, rinsed and drained, sour cream , for serving

olive oil, garlic cloves, minced, fresh corn kernels (about 6 ears ), diced peeled ripe mangoes (about 2 lb), chopped red onion, chopped red bell pepper, fresh lime juice, chopped fresh cilantro, ground cumin, chipotle chiles, drained & chopped, black beans, rinsed and drained, salad greens

bundles broccolini , trim off ends, string beans, trimmed, extra-virgin olive oil, salt and freshly ground black pepper

olive oil, onion,chopped, kernal corn (from 4 ears of corn), chopped cilantro, black beans,drained and rinsed, tomatoes (about 1 lb) cored,seeded,and chopped, red wine vinegar, dijon mustard, salt and pepper

green beans, fresh, small thin ones, tomatoes, romas, halved or quartered depending upon size, olive oil spray, italian seasoning, mccormicks, basil, dried, granualted garlic, red pepper flakes