50 roasted carbs Recipes

almond flour, eggs, unsweetened dried shredded coconut, da vinci sugar-free syrup, made with splenda sugar substitute, heavy whipping cream, vanilla extract, almond extract, baking powder, whole roasted almonds

eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper

eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

tomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck (may use meat loaf mix with ground pork), eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced

tomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck or meat loaf mix with ground pork, eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced

head green cabbage, chopped yellow onion, chopped scallion, brown button mushroom, garlic cloves, vegetable oil, soy sauce, rice wine vinegar, roasted sesame oil, splenda sugar substitute, fresh cilantro, with stems, lemon pepper

onions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper

beef roast (whatever cut you like), worcestershire sauce, salt, pepper, dried oregano, dried basil, garlic, green peppers, chopped, white onions, chopped, provolone cheese or 6 slices mozzarella cheese

mixed vegetables, chopped chicken , breast, meat only - cooked, roasted, marinara sauce

peanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts

olive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

boneless skinless chicken breasts (pounded to 1/4 inch thickness ), four-cheese mexican blend cheese, roasted and skinned chilies (with any juices) or 1 (4 oz) can chilies (with any juices), light sour cream, parmesan cheese, whole wheat bread crumbs

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

cauliflower (about 1/2 lb), leaves removed, extra-virgin olive oil, kosher salt and freshly ground black pepper

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts