171 roasted browned low Recipes

rolled oats, rice krispies, chopped apricot, roasted sunflower seeds (i didn tsp bother toasting them), toasted coconut (i don tsp toast it), brown sugar , packed, vegetable oil, honey, peanut butter, vanilla

skinless, boneless chicken breasts, low calorie cranberry juice, fresh cranberries, fresh thyme, brown sugar

butternut squash, olive oil, brown sugar, salt, pepper, kale, thinly sliced, cucumber, peeled and julienned, sliced red onion, low-sodium soy sauce, fresh lime juice, sesame oil, sugar, creamy peanut butter, fresh ginger, water

white pearl onions, peeled, red pearl onions, peeled, shallots, peeled , halved through root end, green onions, dark green tops trimmed, sweet onions (such as vidalia), peeled, cut into 3/4-to 1-inch wedges through root end, red onion, peeled, cut into 3/4-to 1-inch wedges through root end, brown-skinned onion, peeled, cut into 3/4-to 1-inch wedges through root end, extra-virgin olive oil, fresh thyme leaves, coarse kosher salt, freshly ground black pepper, coarsely torn 1/2-inch pieces rustic bread with crust, low-salt chicken broth, gruyere cheese, coarsely grated (about 1 1/2 cups packed), sea salt flakes or crystals

asparagus, kosher salt, fresh ground pepper, butter, low sodium soy sauce, balsamic vinegar

bacon slices, low-salt chicken broth, vegetable oil, shallot, finely chopped, chopped smoked ham, golden brown sugar, red wine vinegar, thick pork rib chops, vegetable oil, fresh thyme sprigs, chopped serrano ham or prosciutto (about 2 oz), butter, melted, fleur de sel (french sea salt; optional), yukon gold potato and fuji apple gratins

less sodium beef broth, brown sugar, balsamic, low sodium soy sauce, coarsely chopped onion, garlic cloves, peeled, whole tomatoes, drained, ground black pepper to taste

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

brown basmati rice, fresh gingerroot, peeled, garlic cloves, peeled, salt, ground cumin, ground coriander, ground turmeric, cayenne pepper, light coconut milk, boneless, skinless chicken breasts , cut into 1-inch pieces, extra virgin olive oil, onion, halved and sliced, cinnamon, green beans , sliced crosswise into 1/4-inch pieces, chopped roasted cashews, low-sodium chicken broth, fresh lemon juice , or to taste, sliced fresh mint or cilantro (optional)

head green cabbage, chopped yellow onion, chopped scallion, brown button mushroom, garlic cloves, vegetable oil, soy sauce, rice wine vinegar, roasted sesame oil, splenda sugar substitute, fresh cilantro, with stems, lemon pepper

squabs, butter or margarine, onion, chopped, chopped celery, chopped green pepper, chicken broth, undiluted, uncooked regular rice, uncooked brown rice, eggs, beaten, salt, pepper

vegetable oil, thai red curry paste, whole chickens, granny smith apple, quartered, head of garlic , halved crosswise, fresh cilantro sprigs, fresh mint sprigs, yellow mustard seeds, butter, chopped shallots, fresh thyme sprigs, brown sugar, chicken stock or canned low-salt broth, apple juice, dry white wine, cinnamon sticks, apple cider vinegar

low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)

cleaned domestic duckling (fresh or frozen and thawed ), salt, divided, pepper, divided, ground coriander, ground allspice, rock salt, chestnuts or bottled peeled, vegetable oil, minced onion, shredded red cabbage, chopped peeled golden delicious apple, brown sugar, red wine vinegar, bay leaf, low-salt chicken broth, juniper berries, crushed

canola oil, chopped onion, garlic cloves, finely chopped, brown sugar, rice wine vinegar, ketchup, low sodium soy sauce, dry mustard, ground ginger, black pepper, crushed red pepper flakes, black plums, quartered and pitted, star anise, canola oil, pork tenderloin, trimmed, salt, fresh ground black pepper

asparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, low-sodium soy sauce, balsamic vinegar

asparagus spears, trimmed (about 2 lb), kosher salt, freshly ground black pepper, butter, low-sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

brown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream