299 roasted broccoli garlic oil Recipes

boneless beef roast (sirloin, rib eye, or top loin), cornstarch, soy sauce, divided, sugar, fresh gingerroot, minced, garlic clove, minced, fresh broccoli, water, cornstarch, vegetable oil, divided, onion , chunked, hot cooked rice

boneless beef chuck roast, sliced into thin strips, beef consomme, soy sauce, brown sugar, sesame oil, garlic cloves, minced, cornstarch, fresh broccoli florets

uncooked whole wheat spaghetti, chopped fresh broccoli, salmon fillets (4 oz each), seafood seasoning, chopped fresh tomatoes, mozzarella and asiago cheese with roasted garlic, olive oil, salt, pepper

whole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes

cornstarch, chicken broth, dry sherry, tamari soy sauce (can sub with soy sauce), tabasco sauce, peanut oil, whole boneless skinless chicken breasts, cut in 1 inch chunks, fresh gingerroot, 1/4 inch thick each, broccoli florets, sweet red pepper, cut in 1 inch squares, fresh mushrooms, sliced, scallions , slivered, garlic, crushed or minced, roasted cashews (can sub peanuts)

vegetable oil, chicken thigh fillets, garlic clove, minced, leek (well washed and thinly sliced ), broccoli, carrots, bean sprouts, cornflour, chicken bouillon, water, oyster sauce, cashews (unsalted and roasted)

boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated

spanish onion (diced , approx 1/3 large onion), celery rib (diced, approx 2 medium stalks ), roasted garlic cloves (crushed ), carrot (diced , approx 1 medium carrot), white potato (peeled and cubed , approx 1 medium potato), head cauliflower (loosely chopped ), broccoli (cut into florets ), old cheddar cheese (grated ), water, olive oil, butter, chicken stock, smoked paprika, heavy cream (to taste)

whole wheat pizza dough, cut into 4 pieces (i buy mine frozen from whole foods), hot italian sausages, head broccoli rabe, blanched, roasted red pepper, diced, garlic cloves, minced, olive oil, pizza sauce, part-skim mozzarella cheese, shredded, salt & freshly ground black pepper

extra virgin olive oil, garlic, minced, red onion, finely diced, sun-dried tomatoes , julienned or chopped, vegetable broth, dry white wine, lemon juice, quinoa, sea salt , or to taste, broccoli florets , cut into bite-sized pieces, fresh ground black pepper to taste, roasted cashew pieces, scallions, thinly sliced

vertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice

butter, olive oil, onion, diced, grated carrot, roasted garlic cloves, mashed and rough chopped, divided, brussels sprouts, washed stem end trimmed and quartered or 3 cups spinach or 3 cups broccoli, black pepper, nutmeg, dried parsley, chicken broth or 6 cups vegetable broth, hot pepper sauce, salt, cream or 1 cup milk, fresh parsley, butter, lots of fresh grated black pepper

boneless beef chuck roast sliced into thin strips, beef broth, soy sauce, brown sugar, sesame oil, garlic minced, cornstarch, sauce from the crockpot after being cooked, broccoli florets

rigatoni dry, broccoli florets & stems fresh or frozen, chicken whole roasted, cheese w/ garlic & herbs semi-soft, milk, dried tomatoes in oil drained, chopped, black pepper fresh ground, parsley (optional) fresh snipped, salt to taste

frozen broccoli (or 1 bunch fresh ), deli cut roast beef, chopped onion, grated or powdered ginger, giant pinch cilantro leaves torn in small pieces, fresh or powdered garlic, cashews or almonds chopped, coconut oil, apple cider vinegar

shaped pasta, pumpkin, sliced into thin wedges, olive oil, onion, chopped, garlic cloves, crushed, evaporated low-fat milk, cornflour, broccoli florets, tasty low-fat cheese, low fat grated, roasted cashew nuts

quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil

boneless chicken breasts, cubed, olive oil, salt, pepper, garlic powder, chili powder, italian spices, frozen broccoli florets, roasted red pepper, chopped, sheets packaged phyllo dough, butter, flour, beer (half bottle, i used corona), heavy cream, shredded cheddar cheese, ground nutmeg, worcestershire sauce