432 roasted beans corn Recipes

canola oil, garlic clove, minced, corn kernels (from 3 ears ), mango, peeled and diced (about 1 lb), black beans or 19 oz , rinsed, red onion, chopped, red bell pepper, diced, lime juice, chipotle chile in adobo, drained and chopped, fresh cilantro, chopped, ground cumin, salt

olive oil, onion, chopped, corn kernels (from about 4 ears of corn), chopped cilantro, black beans, drained and rinsed, tomatoes (about 1 lb.), cored, seeded and chopped, red wine vinegar, dijon mustard, salt and pepper

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

fresh corn kernels (6 ears ), olive oil, fresh baby lima beans, diced roasted red bell pepper, fresh basil leaves , cut into thin strips, lemon juice, salt, dried crushed red pepper

frozen baby lima beans, water, frozen corn, chopped lettuce, roasted sweet red peppers, drained and coarsely chopped, chopped red onion, lime juice, olive oil, minced fresh parsley, salt, pepper

lima beans, fresh or frozen, baby or fordhook, fresh or frozen corn, pearl onions, peeled (red, white or combination), red bell pepper, yellow bell pepper, olive oil, cider vinegar, dijon mustard, salt, black pepper

frozen corn, olive oil, divided, onion, chopped, garlic cloves, minced , to taste, ground cumin, chili powder (add more if you want spicy), low sodium chicken broth, black beans, drained and rinsed, diced tomatoes with green chilies, sour cream, shredded cheddar cheese

olive oil, fresh corn kernels (may use frozen), chopped red onions (green onion, shallots, and regular onion work fine.), tomato, diced, black beans, rinsed and drained, fresh lime juice, ground cumin, ground dried chile, salt, choped cilantro

corn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped

you can make this simple , fresh salad up to 8 hours ahead of time., tps. canola oil, garlic, minced, corn kernels (from 3 ears )(or use canned corn), ripe mango, peeled and diced, black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, canned chipotle pepper in adobo sauce, , drained and chopped, chopped fresh cilantro, ground cumin, sea salt

ears corn, canola oil, salt and freshly ground black pepper, apple cider vinegar, minced garlic, cayenne pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, red onion, diced, thick-cut deli ham, diced, chopped fresh parsley, green bell pepper diced, head iceberg lettuce

olive oil, onion,chopped, kernal corn (from 4 ears of corn), chopped cilantro, black beans,drained and rinsed, tomatoes (about 1 lb) cored,seeded,and chopped, red wine vinegar, dijon mustard, salt and pepper

rice beans or other very small white beans, onion, cut in half and stuck with 2 cloves, bay leaf, salt, olive oil, onion, diced, freshly ground black pepper, garlic cloves, minced or pureed, jalapeno chiles, seeded and minced, corn kernels, from about 6 ears, chicken stock , vegetable stock or water, chayote squash, diced, red bell peppers , roasted, peeled, seeded and diced, lump crabmeat , picked over, crema , creme fraiche or sour cream, minced chives for garnish

corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream

sweet corn, ea ) fire- roasted diced tomatoes, black beans from 15 oz. can,drained and rinsed, chopped red onion, coarse salt, chopped fresh cilantro, fresh lime juice, vegetable oil, ground cumin, pepper, garlic,finely chopped, avocado,pitted,peeled and chopped

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

fresh corn kernels (about 3 ears ), black beans, rinsed and drained, chopped seeded plum tomatoes (about 1 cup), chopped red onion, chopped fresh cilantro, fresh lime juice, salt, garlic clove, minced, minced seeded jalapeno pepper

fresh corn kernels (about 3 ears ), black beans, rinsed and drained, chopped tomato, lime juice, red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh cilantro, hot sauce, salt, ground cumin, ground coriander, pepper