37 roasted asparagus fat Recipes

  • Roasted Asparagus With Scrambled Eggs - Barefoot Contessa / Ina
    fresh asparagus, olive oil and
    5 More
    fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)
    5 min, 7 ingredients
  • Straw and Hay Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, freshly ground black pepper
    13 ingredients
  • Apricot-Glazed Roasted Asparagus (Low Fat)
    fresh asparagus spear (ends trimmed ), apricot preserves and
    4 More
    fresh asparagus spear (ends trimmed ), apricot preserves, soy sauce, garlic powder, salt, black pepper
    20 min, 6 ingredients
  • Shrimp Fettuccini Alfredo with Roasted Asparagus
    refrigerated fettuccini, shrimp peeled and deveined and
    8 More
    refrigerated fettuccini, shrimp peeled and deveined, green onions chopped, garlic minced, olive oil, parmigiano-reggiano cheese grated, half-and-half, less-fat cream cheese, freshly ground black pepper, fresh parsley chopped
    10 ingredients
  • Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût
    pearl onions, chicken , excess fat removed and legs tied and
    8 More
    pearl onions, chicken , excess fat removed and legs tied, olive oil, unsalted butter (2 tbsp cold, 2 tbsp softened ), lemon, halved, dried morel mushrooms, warm water, green asparagus, peeled and trimmed, kosher salt to taste, dry white wine
    10 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Roasted Asparagus Spears with Mustard Cream Roasted Asparagus Spears with Mustard Cream
    asparagus spears, salt, divided and
    7 More
    asparagus spears, salt, divided, freshly ground black pepper, divided, low-fat buttermilk, low-fat mayonnaise (such as hellman s), dijon mustard, fresh lemon juice, garlic clove, minced, dried tarragon leaves
    18 min, 10 ingredients
  • Roasted Asparagus Lasagna Roasted Asparagus Lasagna
    water, instant nonfat dry milk powder and
    14 More
    water, instant nonfat dry milk powder, reduced-calorie margarine, all-purpose flour, ground white pepper, salt, olive oil-flavored vegetable cooking spray, olive oil, divided, purple onions (about 1 1/2 lb), thinly sliced, garlic, minced, fresh asparagus, sliced fresh mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmigiano reggiano cheese
    16 ingredients
  • Roasted Asparagus With Horseradish Sauce Roasted Asparagus With Horseradish Sauce
    fresh asparagus, trimmed and
    7 More
    fresh asparagus, trimmed, kosher salt & freshly ground black pepper, part-skim ricotta cheese, white wine vinegar, tart apple, peeled and grated, low-fat greek yogurt, fresh dill, chopped and divided, fresh horseradish, peeled and grated
    20 min, 8 ingredients
  • Spaghetti Alfredo with Roasted Asparagus Spaghetti Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    8 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 1/2 cups), uncooked whole-wheat spaghetti, olive oil
    11 ingredients
  • Straw and Hay Alfredo With Roasted Asparagus Straw and Hay Alfredo With Roasted Asparagus
    low-fat milk, reduced-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, reduced-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, fresh ground black pepper
    30 min, 13 ingredients
  • Creamy Roasted Asparagus Soup Creamy Roasted Asparagus Soup
    bacon, butter, fresh asparagus, chicken base and
    9 More
    bacon, butter, fresh asparagus, chicken base, evaporated milk, low-fat cream of mushroom soup, water, poultry seasoning, mustard powder, celery seed, salt , to taste, pepper , to taste, cornstarch
    30 min, 13 ingredients
  • Asparagus & Ricotta Strudel (Vegetarian or Not Your Choice.) Asparagus & Ricotta Strudel (Vegetarian or Not Your Choice.)
    fat-free ricotta cheese, parmesan cheese and
    11 More
    fat-free ricotta cheese, parmesan cheese, fresh dill or 1 tsp dried dill, ham, chopped (optional), roasted red peppers, green onion, sliced thin, egg white, slightly beaten, salt, pepper, asparagus, sheets phyllo dough, breadcrumbs, fine crumble, pam cooking spray
    1 hour 15 min, 13 ingredients
  • Beef and Asparagus Rolls Beef and Asparagus Rolls
    asparagus spears, trimmed and fibrous stalks peeled and
    3 More
    asparagus spears, trimmed and fibrous stalks peeled, low-fat mayonnaise, prepared horseradish, very thinly sliced lean roast beef
    25 min, 4 ingredients
  • Ww 1 Point - Roast Parmesan Asparagus Ww 1 Point - Roast Parmesan Asparagus
    asparagus, water, fresh lemon juice, ground black pepper and
    2 More
    asparagus, water, fresh lemon juice, ground black pepper, salt (optional), fat free parmesan, topping
    20 min, 6 ingredients
  • Asparagus Tart With Dill Polenta Crust Asparagus Tart With Dill Polenta Crust
    chicken stock, yellow cornmeal (coarser is better) and
    11 More
    chicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese
    16 min, 13 ingredients
  • Asparagus Salad With Chinese Mushrooms Asparagus Salad With Chinese Mushrooms
    green asparagus, trimmed (500g), oil (for frying ) and
    11 More
    green asparagus, trimmed (500g), oil (for frying ), dried chinese mushrooms , soaked in water, drained (mu err mushrooms), chopped fresh ginger, dl vegetable stock (a little bit less than a cup), rice vinegar or 2 tbsp apple cider vinegar, soy sauce, sesame oil, neutral oil (such as sunflower), salt, pepper, freshly ground, sesame seeds , roasted in a frying pan without fat, chopped chives
    45 min, 13 ingredients
  • Roasted Veggie Quesadillas Roasted Veggie Quesadillas
    carton low-fat sour cream and
    10 More
    carton low-fat sour cream, chipotle chile in adobo sauce, minced, fresh lime juice, ground cumin, asparagus spears, trimmed and cut into 1/2-inch pieces, red onion, vertically sliced, garlic cloves, sliced, bottled roasted red bell peppers, drained and cut into strips, fat-free flour tortillas (such as mission), shredded monterey jack cheese
    43 min, 11 ingredients




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