112 roast yogurt sauce Recipes

store-bought good-quality caramel sauce, fine sea salt, chunky old-fashioned peanut butter, pt. coffee ice cream or frozen yogurt, sweetened whipped cream, chopped salted roasted peanuts, whole roasted coffee beans, crushed

onion, minced, garlic, minced, gingerroot, peeled and minced, curry powder, ground turmeric, ground cumin, pepper, ground red pepper, ground cinnamon, bay leaves, coconut milk, tamari or 1/4 cup soy sauce, tomato sauce, dried red lentils, rinsed, water, head cauliflower , cut into 1 1/2 inch pieces, sweet potato, peeled and cut into 1-inch cubes, cooked brown rice, peas (optional), plain yogurt (optional), diced fresh pears (optional), roasted sunflower seeds (optional)

canned crabmeat, saltine crackers, crushed (12 crackers), fresh parsley, chopped, red bell peppers, chopped (roasted in bottle), celery, finely chopped, plain low-fat yogurt, water, fresh lime juice, hot sauce, garlic (mrs. dash), egg beaters, oil spray

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

potato , depending on what variety you use, you can peel es, yellow onion, diced, roasted garlic clove, minced, bell pepper, diced, salt-free lemon-pepper seasoning, oil (for frying ), salt (optional), approximately fresh stock or 3 tbsp water, chopped fresh parsley (to garnish ), sour cream, tabasco sauce, ketchup, plain yogurt

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

artichoke hearts, drained and finely chopped, cream cheese, green onions, thinly sliced, parmesan cheese, grated, feta cheese, crumbled, prepared pesto sauce, tortillas, roasted red peppers, drained and cut into strips, plain yogurt, fresh chives, snipped

raisins or dried currants, major grey or other fruit chutney, sour cream or plain yogurt (regular or nonfat), minced shallot, curry powder, cooked basmati or other long-grain white rice, warm or cold, diced (1/2 in.) cooked boned , skinned chicken or turkey, salt, butter lettuce leaves, rinsed and crisped, coarsely chopped roasted , salted almonds, sliced or diced bananas, chopped fresh cilantro, limes, rinsed and halved, hot sauce

vegetable oil, onion, chopped, garlic clove, minced, corn, chicken broth, roasted red peppers, drained and chopped, ground nutmeg, tabasco sauce, plain yogurt

mayonnaise nouvelle , recipe follows, minced roasted garlic, minced fresh garlic, chopped green onion, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh basil, chopped fresh chives, low-fat buttermilk, sea salt, freshly ground black pepper, plain, fat-free yogurt, silken tofu, minced roasted garlic, fine herb vinegar or white wine vinegar, worcestershire sauce, hot sauce, sea salt, ground white pepper

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper

sliced beef or 1/2 lb chicken breast, cut into bite-size pieces, olive oil, toasted sesame oil, smooth cashew butter (can use peanut butter, in a pinch, but others preferred) or 2 -3 tbsp almond butter, to taste (can use peanut butter, in a pinch, but others preferred), plain yogurt, mayonnaise, chopped canned mild green chilies (1 can), canned garbanzo beans, drained (1 can), garlic cloves, minced, dried onion flakes, soy sauce, cider vinegar, lemon juice , to taste, mild curry powder, to taste (our favorite is penzy s maharajah curry powder ), cayenne , to taste (optional), crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, whole roasted cashews, green onions, chopped (scallions), toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped roasted cashews, for garnish (optional)

black beans, drained and rinsed, corn (cut from about 2 ears ), grilled chicken breasts, cubed, minced fresh cilantro stem, washed well and spun dry, minced bottled roasted red peppers or 1/4 cup pimiento, plain yogurt, avocados, halved and pitted, chipotle chile in adobo , sauce, adobo sauce, worcestershire sauce, mayonnaise

flank steak, montreal steak seasoning, roasted red peppers, halved, shredded pepper jack cheese, canola oil, montreal steak seasoning, plain yogurt, hot sauce, worcestershire sauce, chopped fresh parsley

plain fat-free yogurt, drained, silken tofu, roasted garlic, rice wine vinegar, worcestershire sauce, red pepper sauce, sea salt, white pepper

flank steak, all-purpose grill seasoning (recommended : montreal), roasted red peppers, drained and sliced in 1/2, shredded pepper jack cheese, skewers, soaked in water for 30 minutes, canola oil, all-purpose grill seasoning (recommended : montreal), plain yogurt, hot sauce, worcestershire sauce, chopped flat-leaf parsley

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

lump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided