48 risotto low fat Recipes

  • Orzo 'risotto' With Mushrooms
    orzo pasta, salt, olive oil, onion, chopped and
    8 More
    orzo pasta, salt, olive oil, onion, chopped, shiitake mushrooms , stems discarded and caps cut into 1/4 inch thick slices, mushrooms , cut into 1/4 inch thick slices, dry white wine, cornstarch, low-fat milk (1 percent), grated parmesan cheese, chopped fresh parsley leaves, margarine or 1 tbsp butter
    30 min, 12 ingredients
  • Tuna Chilli Risotto (Low Fat)
    arborio rice, chicken stock and
    8 More
    arborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)
    40 min, 10 ingredients
  • Creamy Chocolate Rice
    risotto rice (short grain rice), milk (low-fat is fine ) and
    3 More
    risotto rice (short grain rice), milk (low-fat is fine ), sugar (can sub splenda), vanilla extract, chocolate hazelnut spread (i use an organic 1)
    30 min, 5 ingredients
  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Barley Risotto With Corn and Basil
    fat-free low-sodium chicken broth, water, olive oil and
    6 More
    fat-free low-sodium chicken broth, water, olive oil, onion, finely chopped, pearl barley, dry white wine, frozen corn kernels, fresh basil , torn into small pieces, parmesan cheese, grated
    1 hour 20 min, 9 ingredients
  • Parmesan Risotto
    homemade chicken stock or 6 -8 cups low-sodium chicken st... and
    8 More
    homemade chicken stock or 6 -8 cups low-sodium chicken stock, skimmed of fat, olive oil, chopped shallot (about 2), arborio rice or 1 cup carnaroli rice, dry white wine, unsalted butter, grated parmesan cheese, plus extra for grating or shaving, chopped fresh flat-leaf parsley, salt & freshly ground black pepper
    45 min, 9 ingredients
  • Chicken, Corn & Chive Risotto Chicken, Corn & Chive Risotto
    olive oil flavored cooking spray, leek, thinly sliced and
    11 More
    olive oil flavored cooking spray, leek, thinly sliced, chicken breast fillets, thinly sliced, arborio rice, corn kernel, water, chicken stock cubes, evaporated low-fat milk, lemon rind, grated, broccoli florets, fresh chives, chopped, pepper, lemon zest, to garnish
    50 min, 13 ingredients
  • Chicken, Corn and Chive Risotto Chicken, Corn and Chive Risotto
    olive oil flavored cooking spray or canola oil cooking sp... and
    11 More
    olive oil flavored cooking spray or canola oil cooking spray, leek, thinly sliced, chicken breast fillets, cut into thin slices, arborio rice, fresh corn kernels or 1 cup frozen corn kernels, water, maggi chicken stock powder, carnation light and creamy evaporated low-fat milk, grated lemon rind, broccoli florets, snipped fresh chives, pepper
    50 min, 12 ingredients
  • Quick & Easy Shrimp and Pea Risotto Quick & Easy Shrimp and Pea Risotto
    cooked shrimp, low-fat butter, red onion, garlic cloves and
    5 More
    cooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint
    30 min, 9 ingredients
  • Wild Mushroom Risotto (Keith Famie) Wild Mushroom Risotto (Keith Famie)
    olive oil, wild leeks, diced (domestic leeks may be used) and
    9 More
    olive oil, wild leeks, diced (domestic leeks may be used), boletus* (wild mushroom), diced, orange latex milky mushrooms* ( wild mushrooms), diced, cream sherry, arborio rice, low-fat chicken stock, parmesan, grated, italian flat leaf parsley, chopped, salt and black pepper, domesticated mushrooms may be substituted. your choice , the drier the better)
    25 min, 11 ingredients
  • Italian Black Bean & Zucchini Risotto Italian Black Bean & Zucchini Risotto
    olive oil, grain white rice or 2 cups arborio rice, salt and
    7 More
    olive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)
    50 min, 10 ingredients
  • Slimming World Friendly Prawn Risotto Slimming World Friendly Prawn Risotto
    bell peppers (deseeded and sliced thinly) and
    8 More
    bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )
    35 min, 10 ingredients
  • Risotto with Vidalia Green Onions and Blue Cheese Risotto with Vidalia Green Onions and Blue Cheese
    fat-free low sodium chicken broth and
    14 More
    fat-free low sodium chicken broth, sliced vidalia green onions, olive oil, chopped carrots, arborio rice, minced garilc, bay leaf, dry vermouth, salt, dried oregano, crumbled blue cheese, butter, fresh lemon juice, freshly ground black pepper, chopped fresh parsley
    15 ingredients
  • Risotto with Tuscan Kale and Toasted Pumpkin Seeds Risotto with Tuscan Kale and Toasted Pumpkin Seeds
    low-sodium fat-free chicken broth, water, fine sea salt and
    9 More
    low-sodium fat-free chicken broth, water, fine sea salt, tuscan kale (also called cavolo nero or lacinato kale), chopped onion, olive oil, unsalted butter, garlic cloves, minced, arborio rice (10 oz), dry white wine, grated parmigiano-reggiano (3/4 oz), accompaniment:toasted pumpkin seeds
    12 ingredients
  • Barley Risotto with Roasted Butternut Squash & Kale Barley Risotto with Roasted Butternut Squash & Kale
    olive oil (cooking spray ), butternut squash and
    11 More
    olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)
    13 ingredients
  • Cranberry Apple Dessert Risotto - Diabetic Friendly Cranberry Apple Dessert Risotto - Diabetic Friendly
    dried cranberries (or whatever fruit you choose) and
    9 More
    dried cranberries (or whatever fruit you choose), skim milk (or 3 1% low-fat milk), cinnamon stick, salt, butter or 1 tbsp canola oil, golden delicious apples, peeled, finely diced, arborio rice, apple cider, splenda brown sugar blend, packed (or more if desired), pure vanilla extract
    28 min, 10 ingredients
  • Low-Fat Pumpkin and Pistachio Risotto Low-Fat Pumpkin and Pistachio Risotto
    vegetable stock, arborio rice, oil, onion, chopped and
    8 More
    vegetable stock, arborio rice, oil, onion, chopped, garlic cloves, pumpkin, in cubes (900g), apple juice, fresh oregano, chopped, pistachios, parmesan cheese, nutmeg, saffron thread
    50 min, 12 ingredients
  • Roasted Chicken and Corn Risotto Roasted Chicken and Corn Risotto
    fresh corn kernels (about 3 large ears ) and
    12 More
    fresh corn kernels (about 3 large ears ), fat-free , low-sodium chicken broth, olive oil, minced shallots, garlic cloves, minced, arborio rice or other short-grain rice, dry vermouth or vodka, chopped roasted chicken breast, fat-free half-and-half, sliced green onions, freshly ground black pepper, grated fresh asiago cheese, less-fat bacon, cooked and crumbled
    1 hour 8 min, 14 ingredients




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