123 richard kent bengal Recipes

mangoes (kent or hayden variety are best), sweet rice , uncooked the kind i buy has corn starch added and is short grained (bought at asian stores), water, canned unsweetened coconut milk, splenda granular, sugar substitute or 1/2 cup sugar

head cabbage, cut into 4 wedges, butter, seasoning salt, pepper (optional), olive oil (optional)

chicken breasts, cold water, kosher salt, brown sugar, black pepper, garlic powder, prepared yellow mustard, sugar, light brown sugar, cider vinegar, apple juice, chili powder, black pepper, white pepper, cayenne pepper, garlic powder, onion powder, red pepper flakes, soy sauce, butter, head green cabbage (cored and shredded ), carrots (peeled and julienned or shredded), celery seed, kosher salt, black pepper, chines mustard, pickled ginger juice, rice vinegar, parsley, chopped, green onions (thinly sliced ), tzatziki , to taste, whole wheat hamburger buns

pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk

pumpkin (kent or jap is best), plain flour, grated parmesan cheese, fresh ground black pepper

yellow onions, garlic, lean ground beef, beef broth, tomato sauce, rotel diced tomatoes with mild green chilies, spicy hot v8, chili powder, paprika, cumin, corn tortillas, water

ricotta cheese, mozzarella cheese, shredded, eggs, lightly beaten, seasoned bread crumbs, freshly grated parmesan cheese, poultry seasoning, seasoned bread crumbs (for dredging), vegetable oil (for frying )

potatoes, cooked and cooled (with or without the skins ), hard-boiled eggs, cooled, onion, finely diced (any kind ), sweet pickle, finely chopped, mayonnaise (or more if too dry ), prepared yellow mustard, salt and pepper

ground turkey, diced tomatoes, tomato sauce, chili powder, cumin, cayenne pepper, salt, onion (minced ), garlic cloves, black pepper, water, cheddar cheese

tilapia fillets (catfish fillets), bay scallops (5 or 6 small), italian breadcrumbs (italian seasoned ), extra virgin olive oil, salt (course ground sea ), pepper (black ), brown rice, cream of shrimp soup, fat-free half-and-half, green onion

freshly popped popcorn, at room temperature, semisweet chocolate, melted, unsweetened cocoa powder , plus, unsweetened cocoa powder, chopped pistachios (optional)

boneless chicken breasts, extra virgin olive oil (used to coat skillet), boiling water, chicken bouillon cubes, tasso (sliced and cut into 1/4-inch cubes ), breadcrumbs (unseasoned), fresh ground pepper, parsley (dried or fresh ), salt, cayenne pepper, garlic clove, cumin, onion (minced ), jalapeno pepper (minced ), ancho chilies, adobo sauce (from can of ancho peppers), cooked brown rice, half-and-half

beef bouillon, fresh ground white pepper, butter, yellow cornmeal, vegetable oil, grated parmesan cheese, butter, chopped onion, garlic cloves, chopped fine, lean ground beef, salt, ground black pepper, dried oregano, bay leaf, red wine, peeled chopped tomato, tomato sauce

lump crabmeat, fresh shrimp (peeled and deveined ), flour, olive oil, shallot (minced ), onion (chopped ), water, oyster (optional), catfish (optional), garlic cloves (finely chopped ), thyme, cayenne pepper, dried celery flakes, okra (sliced )

velveeta cheese, sharp cheddar cheese (shredded ), butter or 1 cup margarine, half-and-half, shredded hash brown potatoes (orieda)

boneless skinless chicken breasts, pan roasted cumin seeds, fresh cilantro, serrano peppers, seeded, garlic cloves, fresh ginger (a trimmed 2-3 inch piece), fresh lemon juice, paprika, cayenne, salt, sugar, olive oil, lemon (sliced fresh to marinate and then grill with chicken)

cleaned soft shell crab, seasoned all purpose flour, whole butter, fennel, cleaned and julienned, lobster stock, tomato paste, saffron, seasoned rice wine vinegar, pernod or richard, olive oil

whole eggs, shreaded cheese, white bread, butter, baccon bits (or other pre cooked meat), seasoning( i use richards )