408 rice zucchini red peppers Recipes

olive oil, fresh zucchini , coarsley chopped ( or shred and squeeze dry ), garlic cloves, minced, oregano, vegetable bouillon cube , dissolved into, water, kosher salt, black pepper, red pepper flakes , to taste, cooked basmati rice

unseasoned rice vinegar, reduced-sodium soy sauce, sugar, crushed red pepper flakes, zucchini (about 3 medium), grated, kosher salt plus more for seasoning, egg, all-purpose flour, chopped fresh chives, cornstarch, freshly ground black pepper, vegetable oil

flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional

canola oil, grain rice, uncooked, corn (canned or frozen ), sweet onion, chopped, zucchini, chopped, red pepper, chopped, carrot, chopped, green chilies, chopped, garlic clove, minced, vegetable broth, bay leaf

beef flank steak (1 lb), cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, zucchini , julienned, onion , cut into 1/4-inch strips, garlic cloves, minced, fresh or frozen snow peas, sliced fresh mushrooms, sliced water chestnuts, drained, cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, hot cooked rice

butter, olive oil, zucchini, diced, red onion, diced, sweet red pepper, diced, jalapeno pepper, diced (optional), garlic cloves, smashed, fresh sage, finely chopped, brown basmati rice or 1 cup any long cooking brown rice, salt & freshly ground black pepper, balsamic vinegar, chicken broth, buttermilk, fresh green peas or 1/2 cup frozen green pea, thawed

olive oil, dried sweet red pepper, such as new mexico style, stem and seeds removed, tomato, cut in large pieces, garlic clove, peeled, onion, chopped, zucchini, cut in 1/2-inch cubes (1/2 meduim zucchini), green beans, short-grain rice, chicken broth, salt

zucchini, butter, onion, diced, carrots, diced, zucchini, diced, garlic cloves, minced, ground chuck, rice, salt, velveeta cheese, cubed, half-and-half, cream of mushroom soup, salt, red pepper flakes, toasted breadcrumb

zucchini, yellow squash, soy sauce or 2 tbsp tamari, rice wine vinegar, dark sesame oil, sugar, red pepper flakes (or to taste), toasted sesame seeds

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

red peppers, whole grain rice, onion, chopped, zucchini, finely diced, chopped tomatoes, whole wheat breadcrumbs

brown rice, green onion, sliced, red pickled peppers, diced, zucchini, diced, celery rib, diced, feta cheese, crumbled, dijon mustard, oregano (not powdered ), garlic clove, minced, red wine vinegar, olive oil, salt and pepper

fat-free , less-sodium chicken broth, water, olive oil, chopped onion, uncooked arborio rice or other short-grain rice, powdered saffron (optional), fresh corn kernels (about 2 ears ), diced zucchini, chopped red bell pepper, grated fresh parmesan cheese, salt

olive oil, dried red chili pepper, broken (can substitute crushed red pepper flakes), onion, thinly sliced, garlic cloves, minced, ripe tomatoes, seeded and diced, zucchini, diced, red bell pepper, diced, paprika , preferably spanish, dried thyme, salt, fresh ground black pepper, short-grain white rice , valencia or 1 1/4 cups arborio rice, vegetable broth or 3 cups chicken broth, parsley, fresh minced for garnish

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

sliced mushrooms, vegetable oil, onion, sliced, chicken broth, red peppers or 1 yellow sweet pepper, cut into strips, red pepper, diced, zucchini, sliced, cornstarch, ground ginger, cooked chicken breasts , cut into cubes, mahatma yellow rice, tomato juice or 3 1/3 cups v- 8 vegetable juice, stalk celery, chopped, soy sauce (to taste), hot sauce (optional), parsley, garnish for rice

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice