189 rice two Recipes

olive oil, onion, chopped, garlic cloves, minced, two 15- to 16-oz cans chickpeas, drained and rinsed, garam masala or good-quality curry powder, turmeric, grated fresh or jarred ginger, tomatoes, diced, lemon juice, minced fresh cilantro , or to taste, salt to taste, hot cooked grain (rice, quinoa, or couscous), optional

onion, chopped, olive oil, garlic cloves, minced, whole tomatoes including juice, a 6-oz can tomato paste, dry red wine, sugar, dried hot red pepper flakes , or to taste, dried oregano, crumbled, bay leaf, bay leaves, paprika, dried basil, crumbled, dried thyme, crumbled, salt, freshly ground white pepper, freshly ground black pepper, cayenne, dried oregano, crumbled, onion, chopped, celery rib, chopped, green bell pepper, chopped, red bell pepper, chopped, fresh jalapeno chili, or to taste, seeded and chopped fine (wear rubber gloves ), olive oil, garlic cloves, minced, two 14- to 16-oz cans whole tomatoes, drained and chopped coarse, shrimp (about 48), shelled and deveined if desired, cooked rice, garnish: 1/4 cup packed fresh parsley leaves, washed well , spun dry, and chopped

olive oil, salmon fillets (two 6-oz filets with skin on), coarse salt, black pepper, fresh cilantro, rinsed, shallot, roughly chopped, lemon (zest and juice), rice wine vinegar, extra virgin olive oil

olive oil, yellow onion, chopped, celery ribs, chopped, green bell pepper, chopped, garlic cloves, minced, grain rice, cooked dark red kidney beans, drained and rinsed (two 15.5 oz cans), diced tomatoes, drained, crushed tomatoes, mild green chilies, drained, dried thyme, salt, fresh ground black pepper, vegetable broth, chopped fresh parsley, for garnish, tabasco sauce

garlic clove, peeled, peeled fresh ginger, garbanzo beans (chickpeas; from two 15-oz cans), drained, 3 tbsp liquid reserved, cashew butter, unseasoned rice vinegar, soy sauce, chili-garlic sauce, freshly ground star anise, chopped fresh cilantro, green onion, chopped, whole star anise (optional)

center cut double pork chops, hoisin sauce, sugar, tamari soy sauce, sherry wine vinegar, rice vinegar, green onion, white and two thirds of green parts, minced, tabasco sauce, lee kum kee black bean chili sauce, peeled and grated fresh ginger, minced garlic, fresh ground white pepper

stalks fresh lemongrass , cut diagonally 1/2 an inch in length (soft inner portion only), cooking oil (i use canola), onion, diced, red bell pepper, garlic, finely chopped or pressed in a garlic press, lime , cut into two wedges, shrimp, fish sauce, rice vinegar, fresh kaffir lime leaves, hot chili pepper, stalks green onions, chopped, fresh basil leaf (a handfull or so), cilantro, chopped, cooked spaghetti (2 servings), black pepper, thai sweet chili sauce (for chicken)

gluten-free high-protein flour blend, milk powder of choice, xanthan gum, salt, instant dry yeast, eggs, room temperature, cider vinegar, melted butter or extra virgin olive oil, honey or agave nectar, warm water, gluten-free high-protein flour blend, bean flour your choice chickpea or soy, arrowroot starch , corn starch or potato starch, tapioca starch/flour, white or brown rice flour or combination of the two

butternut squash, peeled, halved and seeded and cut into 1 inch chunks, onion, cut into large chunks, garlic cloves, vegetable broth, vegetable oil, mustard seeds, fennel seed, ground coriander, two inch piece fresh ginger, grated, tomato paste, coarse salt, crushed red chili pepper flakes, cooked brown rice, cilantro (optional), lime wedge (optional)

whole boneless skinless chicken breast (two halves), homemade chicken broth , fat skimmed off, onion minced, stalk of celery minced, a green pepper minced, green apple grated, vegetable oil, turmeric, cayenne, allspice, curry powder, cardamon, tomato, peeled and chopped, teapoon of salt, cooked rice, cilantro leaves chopped (a few sprigs for garnish), mint leaves chiffonade ( a few leaves for garnish)

cooked black beans or 2 cups two cans black beans, liquids reserved, olive oil, onion, sliced, diced garlic, cumin, cayenne, cilantro, chili powder, leaves romaine lettuce, tomatoes, diced, cucumber, sliced, enriched rice, cooked, tabasco sauce , to taste

brown rice flour, arrowroot (or other starch), almonds or 1/2 cup pecans, ground, flax seed, ground, gluten-free oats, ground, guar gum, baking soda, baking powder or 3/4 tsp cream of tartar, cinnamon, vanilla, coconut oil or 1/2 cup butter, almond milk, white sugar, brown sugar, eggs, room temperature, apples, shredded and squeezed, chia seeds, ground (two tbsp), water

brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil

onion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.

freshly made fish stock, brown roux, chopped onions, chopped scallions , including 3 inches of the green tops, chopped celery, chopped green pepper, chopped garlic, tomatoes, drained and coarsely chopped, two 1/4-inch-thick lemon slices, worcestershire sauce, bay leaf, crumbled, crumbled dried thyme, cayenne pepper, freshly ground black pepper, salt, catfish fillets, skinned and cut into 1-inch chunks, chopped fresh parsley, preferably italian flat-leaf, freshly cooked white rice

garlic clove, peeled, peeled fresh ginger, garbanzo beans, drained , 3 tbsp liquid reserved (chickpeas, from two 15-oz cans), smooth cashew butter, unseasoned rice vinegar, soy sauce, chili-garlic sauce, freshly ground star anise, chopped fresh cilantro, green onion, chopped, whole star anise (optional)

over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips

chorizo sausage, diced, red pepper , julienned, cilantro, chopped, garlic cloves, minced, drizzle olive oil, water, basmati rice, sazon seasoning, whole chicken thighs , cut into two, salt, pepper