100766 rice sushi bowl fat free Recipes

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

uncooked long-grain rice, chopped green onions, dry-roasted cashews , salted and coarsely chopped, salt, fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, honey, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

bacon slices, cut crosswise into thin strips, chopped onion (1 small), fat-free , less-sodium chicken broth, jamaican jerk seasoning (such as mccormick), red beans, rinsed and drained (such as bush s), microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), chopped fresh cilantro

green bell peppers, chopped onion, garlic cloves, minced, jalapeno pepper, minced, uncooked jasmine rice, fat-free , less-sodium chicken broth, tomato sauce, divided, grated fresh parmesan cheese, divided, freshly ground black pepper, egg, lightly beaten, ground sirloin , extra lean, ground turkey breast

boil-in-bag long-grain rice, olive oil, prechopped onion, bottled minced garlic, chicken andouille sausage, sliced (such as amy s), fat-free , less-sodium chicken broth, black-eyed peas, rinsed and drained, no-salt-added diced tomatoes, undrained, hot pepper sauce (such as tabasco), sliced green onions

butter, chopped red bell pepper, chopped onion, all-purpose flour, grated peeled fresh ginger, garlic cloves, finely chopped, madras curry powder, garam masala, salt, divided, organic vegetable broth, water, coconut milk, diced tomato, frozen green peas, peeled and deveined large shrimp, hot cooked basmati rice, plain fat-free yogurt

canola or olive oil, chopped yellow onion, basmati rice, ground turmeric, flaked unsweetened coconut, fat-free , less-sodium chicken broth, water, kosher salt, freshly ground black pepper, chopped green onions

olive oil, chopped green bell pepper, chopped red onion, chopped celery, skinless, boneless chicken thighs, cut into 1/2-inch cubes, uncooked long-grain brown rice, fat-free , less-sodium chicken broth, sliced green onions, minced fresh thyme, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, red kidney beans, rinsed and drained

brown rice penne (or ziti), olive oil, cubed eggplant (about 1 small), chopped onion (about 1 medium), garlic cloves, minced, salt, crushed red pepper, fat-free pasta sauce (such as muir glen organic), chopped fresh basil, preshredded italian-blend or parmesan cheese, divided

chopped onion, garlic cloves, minced, boil-in-bag brown rice, dry white wine, skinless, boneless chicken thighs (about 1 3/4 lb), chopped fresh thyme, salt, fat-free , less-sodium chicken broth, whipping cream, shredded parmesan cheese

lamb stew meat, trimmed and cut into 1-inch cubes, kosher salt, all-purpose flour, chopped onion, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground coriander, whipping cream, mango chutney, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, wide rice stick noodles (banh pho), chopped fresh cilantro

skinless, boneless chicken breast halves, chopped onion, red bell pepper strips, yellow bell pepper strips, all-purpose flour, ground cumin, fat-free , lower-sodium chicken broth, cubed processed pepper jack cheese, cooked brown rice, shredded monterey jack cheese

water, chopped onion, chopped green bell pepper, salt, black pepper, taco seasoning, divided, uncooked instant rice, no-salt-added tomato sauce, fat-free refried beans, preshredded reduced-fat mexican blend or cheddar cheese

cumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro

balsamic vinegar, chicken broth, diced tomatoes, dried basil, fat-free half-and-half, fresh rosemary, garlic, peeled, grain white rice, olive oil, salt and ground black pepper, to taste, tomato sauce, water, yellow onion, roughly chopped

canola oil, chopped onion, chopped celery, fat-free , less-sodium chicken broth, uncooked brown basmati rice, currants, pine nuts, toasted, salt, pepper, fresh lemon juice

olive oil, chopped shallots, uncooked long-grain rice, salt, fat-free , lower-sodium chicken broth, chopped fresh parsley, chopped fresh thyme

vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro