79383 rice pilaf low cholesterol Recipes

  • Rice Pilaf
    rice, uncooked , not instant variety, chicken stock, water and
    6 More
    rice, uncooked , not instant variety, chicken stock, water, olive oil, carrots, chopped, green pepper, chopped, scallions, with green tops, chopped, soy sauce, fresh parsley, chopped, most stems removed
    1 hour 15 min, 9 ingredients
  • Rice Pilaf
    rice, sliced mushrooms, condensed beef consomme and
    4 More
    rice, sliced mushrooms, condensed beef consomme, sliced green onions, ground oregano, water, margarine
    45 min, 7 ingredients
  • Rice Noodles With Sesame-Ginger Flank Steak
    rice vinegar, low sodium soy sauce, hoisin sauce and
    14 More
    rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted
    20 min, 17 ingredients
  • Rice Noodles With Tofu and Bok Choy
    rice noodles, low sodium soy sauce, rice vinegar, sugar and
    9 More
    rice noodles, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, red bell peppers , strips (1/4-inch), sliced bok choy, firm water-packed tofu, drained and cut into 1/2-inch cubes, garlic cloves, minced, sliced green onion, chopped fresh cilantro
    25 min, 13 ingredients
  • Rice Noodles with Tofu and Bok Choy
    rice noodles, low-sodium soy sauce, rice vinegar, sugar and
    9 More
    rice noodles, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, red bell pepper strips, sliced bok choy, firm water-packed tofu, drained and cut into 1/2-inch cubes, garlic cloves, minced, sliced green onions, chopped fresh cilantro
    13 ingredients
  • Rice Pilaf With Mushrooms
    butter, onion, chopped, mushroom, thinly sliced and
    3 More
    butter, onion, chopped, mushroom, thinly sliced, salt & freshly ground black pepper, to taste, grain white rice, low sodium chicken broth (or 3 cups low-sodium chicken stock mixed with 4 cups water)
    45 min, 6 ingredients
  • Garlic Lovers' Pot Roast and Real-Deal Rice Pilaf (Emeril Lagasse) Garlic Lovers' Pot Roast and Real-Deal Rice Pilaf (Emeril Lagasse)
    boneless beef chuck roast (about 3 lb) and
    10 More
    boneless beef chuck roast (about 3 lb), garlic, peeled and cut in 1/2 lengthwise, salt, ground black pepper, vegetable oil, chopped onion, peeled and chopped carrots, chopped celery, water, red wine , optional, rice pilaf , recipe follows
    11 ingredients
  • Pepper Steak and Rice Pilaf with Mushrooms (Rachael Ray) Pepper Steak and Rice Pilaf with Mushrooms (Rachael Ray)
    extra-virgin olive oil , eyeball it, butter and
    15 More
    extra-virgin olive oil , eyeball it, butter, white mushrooms, chopped, water, rice pilaf mix (recommended: near east brand ), 6.09 oz, chopped parsley leaves, vegetable oil , 2 turns of the pan, tenderloin tips or sirloin, cut into chunks, coarse salt, butter, green bell peppers, seeded, 2 inch dice, white onion, sliced, all-purpose flour, tomato paste, beef consomme, coarse black pepper
    35 min, 17 ingredients
  • Roasted Garlic-Glazed Chicken with Lemon-Herb Sauce and Creole Rice Pilaf (Emeril Lagasse) Roasted Garlic-Glazed Chicken with Lemon-Herb Sauce and Creole Rice Pilaf (Emeril Lagasse)
    chickens, essence , recipe follows, olive oil and
    5 More
    chickens, essence , recipe follows, olive oil, unsalted butter, fresh thyme, roasted garlic glaze , recipe follows, creole rice pilaf , recipe follows, lemon herb sauce , recipe follows
    8 ingredients
  • Spicy Middle-Eastern Alligator with Rice Pilaf and Tabbouleh Salad Spicy Middle-Eastern Alligator with Rice Pilaf and Tabbouleh Salad
    egg whites, beaten, garlic, minced, fresh lemon juice and
    6 More
    egg whites, beaten, garlic, minced, fresh lemon juice, red chili powder, alligator fillets, olive oil, for sauteing, salt, tabbouleh salad , recipe follows, rice pilaf , recipe follows
    1 hour 15 min, 9 ingredients
  • Basil Rice Pilaf Basil Rice Pilaf
    microwavable rice pilaf, chopped fresh basil and
    2 More
    microwavable rice pilaf, chopped fresh basil, fresh lemon juice, olive oil
    10 min, 4 ingredients
  • Rice pilaf w/mushrooms Rice pilaf w/mushrooms
    rice, chicken broth, sliced mushrooms, chopped onion and
    3 More
    rice, chicken broth, sliced mushrooms, chopped onion, minced garlic, salt and pepper, butter
    7 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Rice and Black Bean Pilaf (Ellie Krieger) Rice and Black Bean Pilaf (Ellie Krieger)
    brown rice, uncooked, low-sodium chicken broth, olive oil and
    9 More
    brown rice, uncooked, low-sodium chicken broth, olive oil, onion, diced (1 cup), garlic, minced, fresh chopped oregano or 1 tsp dried, stalk celery, finely diced, carrot, finely diced, ground cumin, dried chili flakes, low-sodium black beans, drained and rinsed, chopped parsley leaves
    1 hour , 12 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Rice Pilaf with Spinach and Caramelized Onions Rice Pilaf with Spinach and Caramelized Onions
    olive oil and
    7 More
    olive oil, very large onions, halved, sliced (about 4 cups), carrot, coarsely grated, ground cumin, garlic clove, minced, arborio rice or medium-grain white rice, canned low-salt chicken broth or vegetable broth, fresh baby spinach
    8 ingredients
  • Low Fat and Low Cholesterol Chocolate Cupcakes Low Fat and Low Cholesterol Chocolate Cupcakes
    boiling water and
    6 More
    boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda
    40 min, 7 ingredients
  • Saffron Rice Pilaf With Red Peppers & Toasted Almonds Saffron Rice Pilaf With Red Peppers & Toasted Almonds
    low sodium chicken broth (can substitute water, but won t... and
    11 More
    low sodium chicken broth (can substitute water, but won tsp be quite as good), saffron (about 20 threads or a pinch ), extra virgin olive oil, yellow onion, small diced (1 1/4 cups), red bell pepper, cored, seeded, and small diced (about 1 cup), grain white rice (i use basmatti), kosher salt , more if needed, cayenne pepper (to taste), chopped fresh parsley, divided, garlic clove, minced, almonds, toasted, fresh oregano, chopped (can use half as much dry)
    40 min, 12 ingredients




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