120878 rice peanut granola bars lower fat Recipes

rolled oats, shredded coconut, pepitas, flax seed, sesame seeds, whole almond (or other nut), sea salt, cinnamon, vanilla, honey, natural-style peanut butter, brown sugar, dried cranberries (or other dried fruit)

dry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract

margarine, creamy peanut butter, marshmallows (about 6 oz), low-fat granola, dark raisins

vegetable oil, brown sugar, honey, vanilla, egg, whole wheat flour, cinnamon, baking powder, salt, oats, crispy rice cereal , crisp, chocolate chips or 1 cup butterscotch chips

rolled oats (not quick oats), canola oil, butter, melted, plus more for greasing, salt, brown sugar, honey, apple juice, molasses, vanilla extract, rice cereal, wheat germ, chopped pecans, roughly chopped almonds, milk chocolate, melted

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

all-purpose flour, whole wheat flour, ground walnuts, salt, baking powder, shortening, brown sugar, eggs, vanilla extract, granola, dried cranberries

flour, shortening, salt, water (give or take depending consistency of dough), butter, brown sugar, corn syrup, eggs, vanilla, salt, nature valley crunchy granola bars (crushed ), oatmeal, walnuts, chocolate chips

chocolate chips, peanut butter, rice krispies, peanuts (optional)

peanut butter, honey, coconut oil, oats, coconut (unsweetened ), raisins, sesame seeds, flax seed

oats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips

rice krispies, rolled oats, dried shredded coconut, dried cranberries, pine nuts, pumpkin seeds, flour, roasted sesame seeds, unsalted butter, eggs, brown sugar, corn syrup

granola cereal (without raisins), flour, salt, unsalted butter, powdered sugar, egg, egg yolk, grape jelly

granola cereal (i use a box of kashi brand cocoa beach ), honey, cocoa powder (i use hershey s), brown sugar, butter

skinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

granola cereal (250 ml), quick-cooking rolled oats (250 ml), walnuts, coarsely chopped (250 ml), all-purpose flour (125 ml), raisins (125 ml) or 1/2 cup mixed dried fruit (125 ml), beaten egg, honey (75 ml), vegetable oil (75 ml), light brown sugar (50 ml), ground cinnamon (2 ml)