83027 rice low cal big quiche Recipes

dark sesame oil, canola oil, firm tofu, diced, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, fine chopped, green bell pepper, finely chopped, carrot, finely chopped, cooked jasmine rice, low sodium soy sauce, oyster sauce, sambal oelek, diced pineapple, macadamia nuts, coarsely chopped, salt and pepper, to taste

low-fat milk, white rice, sugar, nutmeg, cinnamon, vanilla, butter

sheet puff pastry , thawed overnight in refrigerator, boneless skinless chicken breasts (about 1 1/2 lb), salt and pepper, unsalted butter, all-purpose flour, instant rice, low sodium chicken broth, heavy cream, frozen peas and carrot, scallions, sliced thin

butter, pecan halves, almonds, pine nuts, onion, minced, garlic clove, minced, vegetable oil, yellow rice, low sodium chicken broth, bacon, cooked and crumbled, chopped ham, minced fresh parsley

jasmine rice, low sodium chicken broth, buttermilk, dry white wine (can sub additional chicken broth), mushrooms, fresh, sliced, salt, chicken breasts (bone-in, skinless ), paprika (to dust top of casserole), parsley, fresh, chopped

white bread , torn into pieces, parmesan cheese, grated, unsalted butter, melted, plus 2 tablespoons, chilled, garlic clove, minced, broccoli, florets cut into 1-inch pieces, stems peeled and chopped, onion, chopped fine, grain white rice, low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded, cayenne pepper

rice , medium grain, red onion, white onion (or yellow ), red pepper, olive oil, olive oil (optional), low sodium chicken broth, kosher salt (optional), fresh ground black pepper

cooked brown rice, low-fat milk, maple syrup, ground cinnamon, sliced almonds

extra virgin olive oil, chicken thighs, with skin and bones (about 2 lb), salt, pepper, diced seeded red bell peppers, chopped onion, golden raisin, coarsely chopped pitted imported green olives, bay leaves, garlic cloves, peeled, hot chili paste (such as sambal oelek) or 1 small serrano chili, chopped, jasmine rice (9 to 10 oz) or 1 1/2 cups long-grain white rice, rinsed, drained (9 to 10 oz), low sodium chicken broth

quick-cooking brown rice (see note ), reduced sodium fat-free broth (water may be substituted), turmeric, dried apricot, cut in small pieces, dried cranberries

stalks celery, diced, green bell pepper, diced, onion, diced, vegetable oil, red beans, pork, pickled (savoie s is my favorite), bay leaves, thyme , picked and chopped, garlic cloves, chopped, water, salt, pepper, cayenne pepper, rice, low sodium vegetable broth

rice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon

canned chipotle chiles in adobo, minced, extra-virgin olive oil, fresh lime juice, dried ancho chile powder or 2 tbsp dried chipotle powder, minced garlic, ground cumin, kosher salt, ground black pepper, boneless skinless chicken breast halves, grain white rice, low sodium chicken broth, kosher salt, chopped fresh cilantro leaves, lime juice, hass avocadoes, cut into 1/2 inch dice, tomatoes, cut into 1/2 inch dice, green onion, sliced thin, black beans or 1 (15 oz) can pinto beans, drained and rinsed, queso fresco, limes, cut into wedges, handfuls tortilla chips

white basmati rice, low sodium chicken broth, chopped white onion, olive oil, diced tomatoes and green chilies, cayenne, kosher salt, ground cumin, black pepper, garlic powder

extra-virgin olive oil, sliced prosciutto, roughly chopped, diced carrot, diced red and green bell peppers, seeded and membrane removed, onion, cut into 1/4-inch dice, orzo pasta, basmati rice, low-sodium chicken broth, juice of 1/2 a lemon, canned garbanzo beans, drained and rinsed, bay leaf, kosher salt and freshly cracked black pepper, sliced scallions, torn fresh basil leaves, torn fresh mint leaves

bacon, chopped, spicy chicken sausage (preferably cajun style), cubed, onion, chopped, stalks celery, sliced, green bell pepper, chopped, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, kosher salt and freshly ground pepper, grain white rice, low-sodium chicken broth, chopped frozen okra, thawed, chopped fresh parsley

chicken, cut into 8 pieces (about 2 1/2 lb), kosher salt and freshly ground pepper, unsalted butter, olive oil, onion, chopped, garlic, minced, bell peppers (1 yellow, 1 red) seeded, cored and thinly sliced, turmeric, ground cumin, grain rice, low-sodium chicken broth, peas, thawed frozen or cooked fresh

unsalted butter, shallot, chopped (about 1/3 cup), cumin seeds, kosher salt, jasmine rice, low-sodium chicken broth, orange zest, removed with a vegetable peeler, cinnamon stick, salted cashews, coarsely chopped, scallion, thinly sliced