104219 rice beans squash pesto Recipes

wild rice, banana squash, mild italian sausages, onion (12 oz.), peeled and chopped, grain white rice, fat-skimmed chicken broth, dried currants, ground coriander, ground nutmeg, cinnamon stick (3 in . long), frozen chopped spinach, thawed, salt and pepper

fusilli, pine nuts, olive oil, shrimp, preferably extra-large, peeled and deveined, yellow squash , halved lengthwise, diagonally cut into 1/4-inch-thick slices, pesto sauce , about 3/4 cup, frozen sugar snap peas, thawed, tomatoes, halved , about 1-1/2 cups, bocconcini, halved (small mozzarella balls), fresh basil, coarsely chopped

grain white rice, water, basil pesto, pine nuts, very finely grated parmesan cheese, grated mozzarella cheese (optional)

dutch yellow potatoes , halved lengthwise (1 inch diameter), green beans, trimmed ,cut into 1 inch pieces, purchased pesto sauce (or use my pesto), chopped green onion, white balsamic vinegar

rice, summer squash, chopped fine, onion, chopped fine, green pepper, chopped fine, chopped garlic (to taste), olive oil, tomato, chopped fine

cooked rice, chilled, kidney beans, drained, chili hot beans, undrained, fresh tomatoes, diced (more crunch with the fresh tomato) or 1 (14 1/2 oz) can diced tomatoes, drained (more crunch with the fresh tomato), celery, diced, fresh green pepper, chopped, red onion, chopped, chili powder, vinegar, salt, salad oil

dry kidney beans, olive oil, shallot, minced, garlic, minced, uncooked long grain white rice, bay leaves, adobo seasoning (optional), kosher salt, freshly ground black pepper to taste, fresh parsley, fresh thyme, scotch bonnet chile pepper

brown rice, refried beans , fat free, salsa, green, pepper jack cheese, avocado

garlic clove, onion, ear corn, water, ground cumin, ground coriander seeds, salt, grain rice (not converted), drained canned black beans, chopped fresh cilantro leaves, fresh lime juice

butternut squash , cut in half lengthways and deseeded, olive oil, red onion, peeled and chopped, garlic cloves, peeled and crushed, red pepper , deseeded and diced, green pepper , deseeded and diced, cannellini beans, drained, pesto sauce, tomatoes, halved, low-fat soft cheese, salt & freshly ground black pepper, fresh herb, chopped (1 tbsp each of basil, parsley and chives)

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

rice beans or other very small white beans, onion, cut in half and stuck with 2 cloves, bay leaf, salt, olive oil, onion, diced, freshly ground black pepper, garlic cloves, minced or pureed, jalapeno chiles, seeded and minced, corn kernels, from about 6 ears, chicken stock , vegetable stock or water, chayote squash, diced, red bell peppers , roasted, peeled, seeded and diced, lump crabmeat , picked over, crema , creme fraiche or sour cream, minced chives for garnish

cannellini beans, undrained, pesto, garlic clove, peeled, sliced onion, sliced fresh mushrooms, red bell pepper strips, italian cheese flavored pizza crust, drained canned coarsely chopped artichoke hearts, sliced ripe olives, shredded part-skim mozzarella cheese, freshly grated parmesan cheese

assorted small squashes , zucchini, yellow summer squashes, patty pans, olive oil, yellow onion, peeled and diced, garlic, peeled and crushed, ground cumin, salt, freshly ground black pepper, cooked rice, ( aromatic is nice ), parsley leaves, washed and chopped roughly

diced butternut squash, fresh or frozen, butter, brown sugar, evaporated milk, eggs, rice krispies cereal, brown sugar, pecans or walnuts, chopped, melted butter

hamberger (leaner is better if you can), rice, shreded meduim chedder, s & w chili bean in ze ty tomato auce (for more zing you can u e the 1 with chipolte)

andouille sausage , halved lengthwise and sliced, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, golden raisins, ground cumin, paprika, salt, ground cinnamon, ground red pepper, kidney beans, drained, cooked long-grain rice, spinach leaves, sherry vinegar or red wine vinegar, olive oil