35 rice beans pumpkin Recipes

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

sunflower oil or 3 tbsp olive oil, stalks celery, thinly sliced, green pepper, diced, onion, chopped, garlic cloves, crushed, bay leaf, fresh thyme, vegetable stock, fresh okra, canned crushed tomatoes, baby corn, peeled squash or 1/4 lb pumpkin, arborio rice, salt and pepper, cayenne pepper, red kidney beans, washed and drained, chopped fresh parsley

coconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless

wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper

jimmy dean sausage (regular flavor ), chopped onion, uncooked long grain rice, frozen whole kernel corn, thawed, ground cumin, chili powder, diced tomatoes and green chilies, with liquid, water or 1 1/2 cups chicken stock, salt, cooked black beans, drained and rinsed, sliced green onions, pumpkin seeds, toasted, sour cream, shredded cheddar cheese, chopped fresh cilantro, lime , cut in eighths

irish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

red kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve

olive oil, diced onion, salt, ground pepper, ground oregano, ground turkey, chili powder, ground cumin, pumpkin, cannellini beans, low-sodium chicken stock, chipotle chile in adobo, diced, adobo sauce (from the can), fresh parsley or 1 cup fresh cilantro, chopped, honey, lime wedges, brown rice or 4 cups wild rice, cooked

canola oil (for browning chicken breast), boneless/skinless chicken breast (about 8 oz each), yellow onion, roughly chopped, jalapeno , seeds removed and roughly chopped, poblano pepper , seeds removed and roughly chopped, beer , to deglaze (recommend: bass), ancho chili powder, ground cumin, chili powder, sugar, semi-sweet chocolate chips, dried ancho chilies , seeds removed, sesame seeds, pumpkin seeds, chicken broth, to cover, salt, red bell pepper, roughly chopped, yellow onion, roughly chopped, garlic, roughly chopped, canola oil, basmati rice, chicken broth, cumin seeds, chopped fresh cilantro leaves, scallions, finely sliced (green part only ), eggs, shredded pepper jack cheese, salt, black pepper, oil as needed , for frying cakes, red bell peppers, roughly chopped, yellow onion, roughly chopped, garlic, canola oil, salt, black pepper, poblano peppers, jalapenos, garlic, adobo seasoning, limes, juiced, canola oil (as needed), special equipment : 1 pair rubber gloves (for removing seeds from peppers), canola oil, poblano pepper, small dice, yellow onion, small dice, black beans, ground cumin, tomatoes, small dice, bay leaf, chicken broth, salt, black pepper, plantain chips, for garnish

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

whole) red peppers, brown rice, uncooked weight, sweetcorn, tomato, chopped, green beans , blanched in boiling water and chopped, onion, finely chopped, pumpkin seeds, almonds, sliced, tabasco , or hot pepper sauce, thyme, marjoram, cayenne pepper