200 rice and tomato squash Recipes

olive oil, saffron rice mix, honey, garlic cloves, finely chopped, tabasco sauce, salt, dried thyme, crushed, ready-to-serve chicken broth, mustard greens, finely chopped, summer squash, chopped, fresh tomato , chopped f

poblano chilies, soft tofu, garlic clove, minced, onion, finely chopped, cooked rice, reheated, tomato, chopped, olive oil, fresh parsley, chopped, kosher salt, white cheddar, shredded, coconut rice with winter squash

red bell pepper, poblano pepper, jalapeno pepper, serrano pepper, ear corn, shucked, canola oil, yellow onion, diced , about 1 cup, yellow bell pepper, seeded , ribs removed and diced, chayote squash, peeled , seed removed and diced, salt, freshly cracked black pepper, cayenne pepper, garlic, minced, basmati rice, chicken stock, roughly chopped spanish olives, canned black beans, rinsed and drained, diced tomatoes, freshly chopped cilantro leaves

italian salad dressing, minced fresh parsley, dried basil, yellow squash , cut into 1-inch pieces, boiling onions, peeled, tomatoes, fresh mushrooms, hot cooked rice

oil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)

shallot, chopped, chopped flat-leaf parsley, red wine vinegar, fresh thyme leaves, kosher salt , freshly ground pepper, extra-virgin olive oil, cooked basmati rice, cooled, assorted vegetables (such as radishes, tomatoes, peas, summer squash) or carrot ribbons, torn mixed leafy greens , sprouts, and herbs, chopped red, yellow, or white onion or scallions, toasted pine nuts (optional)

onion, roughly chopped, olive oil, yellow squash, sliced, garlic cloves, minced, coriander, cumin, curry powder, petite diced tomatoes, undrained, black beans, drained and rinsed, veggie chicken or 1 cup beef stock, uncooked rice

chopped onion, red bell pepper, chopped, yellow bell pepper, chopped, diced tomatoes with basil, oregano, and garlic, vegetable broth, salt, black pepper, hot sauce, zucchini, sliced, yellow squash, sliced, uncooked long-grain rice, chopped fresh cilantro, pre-shredded reduced-fat cheddar cheese

uncooked rice, zucchini, sliced, yellow summer squash, sliced, onion, sliced, minced fresh basil, divided, green pepper , julienned, celery ribs with leaves, chopped, tomatoes, sliced, brown sugar, salt, pepper, olive oil

olive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice

cooking oil, onion, chopped, garlic, minced, chili powder, ground cumin, cayenne, red or green bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low-sodium chicken broth or homemade stock, chopped cilantro (optional)

stewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice

red bell pepper, poblano pepper, jalapeno pepper, serrano pepper, ear corn, shucked, canola oil, yellow onion, diced , about 1 cup, yellow bell pepper, seeded , ribs removed and diced, chayote squash, peeled , seed removed and diced, salt, freshly cracked black pepper, cayenne pepper, garlic, minced, basmati rice, chicken stock, roughly chopped spanish olives, canned black beans, rinsed and drained, diced tomatoes, freshly chopped cilantro leaves

grain rice, shallot, cut into 1/4 inch-thick wedges, yukon gold potato , cut in half lengthwise,then into thin slices, grape tomatoes, zucchini , cut in half lengthwise,then into 1/2-inch slices, yellow squash , cut in half lengthwise,then into 1/2-inch slices, olive oil, salt, pepper, fennel seed, precooked flavored chicken sausage or 12 oz low-fat turkey sausage

butternut squash, peeled and cut into 2 inch pieces, green bell pepper , cut into 1 inch pieces, boneless skinless chicken breasts, halved, cut into 3 pieces each, stewed tomatoes, undrained, salsa, raisins, ground cinnamon, ground cumin, hot cooked rice, chopped green chilies, drained

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

onion, very finely chopped, green chilies, finely chopped, garlic cloves, crushed, cm fresh ginger, finely grated, cooking oil, ground cumin, turmeric, chili powder, chicken thighs, cut into chunks, tomatoes, cut into chunks, spinach, roughly chopped, butter or oil, cardamom pods, squashed, basmati rice

grain brown rice, olive oil, vegetable broth or 4 cups water, black-eyed peas, zucchini, sliced, summer squash, sliced, red onion, chopped, tomato, diced, fresh parsley, fresh basil, salt & pepper