70255 revised whole grain Recipes

water, canola oil, bread flour, salt, flax seed, seven-grain cereal, cracked wheat, brown sugar, yeast

eggs, plain yogurt, worcestershire sauce, curry powder, salt, ground red pepper (cayenne pepper), cooked couscous or 1 1/3 cups brown rice, chopped walnuts, grated carrot, minced green onion, fine dry breadcrumb, whole grain buns

cornmeal, seven-grain cereal, all-purpose flour, salt, baking powder, egg, milk, oil

fresh applesauce, canned solid-pack pumpkin, non-fat greek yogurt, egg , plus 1 white, unsulphured molasses, vanilla, agave nectar (or honey), whole wheat flour, whole oats, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, chopped walnuts (or pecans, about 3 oz)

coarse whole-grain polenta or corn grits, bulgur wheat, whole-wheat bread flour such as hard red, hard white , or red fife, instant yeast such as rapidrise, fine sea salt, olive oil or grapeseed oil, melted butter

all-purpose flour, dry milk powder, baking powder, baking soda, salt, whole wheat flour, white sugar, eggs, lightly beaten, water, butter, melted, vinegar

raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

salt, whole-wheat or whole-grain spaghetti, vegetable or light oil, boneless pork loin chop 1 1/2-inches thick, freshly ground black pepper, orange marmalade, teriyaki sauce, sesame oil, scallions , thinly sliced on an angle, shelled, frozen edamame, black sesame seeds or toasted sesame seeds, optional

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided

shortening, egg, sugar, molasses, milk, vanilla, oats, uncooked, whole grain spelt flour, flour, baking soda, dried cherries, semi-sweet chocolate chips

pancetta, sliced into 16-20 very thin slices, fish fillets, fresh, trimmed, olive oil, clam juice, white wine, white wine vinegar, shallots, minced, bay leaf, cream, unsalted butter, cut into small pieces, whole grain mustard, salt and pepper, lemon juice to taste

smoked haddock (or other smoked fish, e.g. cod, coley, etc.), double cream, coarse grain mustard or 1 tbsp dijon mustard, honey, eggs, peeled potatoes, sliced spring onions, salt, pepper

margarine, butter, splenda brown sugar blend, egg, milk, vanilla, salt, cinnamon, baking soda, whole grain wheat flour, oatmeal (ground ), barley (ground ), flax seed (ground ), old fashioned oats, raisins

rye flour, whole wheat flour, unbleached white flour, egg, water, whole milk, salt, dry active yeast, shortening, sugar, dried parsley, thyme, rosemary, dried chives

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

active dry yeast or 1 (1/4 oz) package bread machine quick-acting, warm water (105-115 degrees f), whole wheat flour, olive oil, salt, whole-grain cornmeal, pizza sauce, cheese, blend finely shredded (use an italian mozzarella-parmesan cheese blend), sliced canadian bacon , cut into fourths, green bell pepper, chopped (1/2 cup)

tepid water, stone ground whole wheat flour, dry active yeast, salt (i prefer sea ), ground flax seeds, cracked wheat, old fashioned oats (not quick cooking ), oat bran, stone ground whole wheat flour, oil or butter, for bowl