334 refreshing rooibos Recipes

ice, simple syrup, unsweetened pomegranate juice, unsweetened cranberry juice, sparkling water, limes, thinly sliced, fresh mint, pomegranate seeds

egg noodles, chicken breasts, cooked and shredded, spring onions, finely sliced, snow peas, blanched and refreshed, cut in half diagonally, celery , cut into fine batons, cucumbers, peeled, halved and finely sliced, sesame seeds, sesame oil, soy sauce, balsamic vinegar, caster sugar, lime juice

plain fat-free yogurt, pineapple-orange-banana juice, sliced banana, blueberries (fresh or frozen )

plain yogurt, honeydews (cut into chunks ), cantaloupe (cut into chunks ), watermelon (cut into chunks ), ice cubes (crushed )

fontina cheese, grated, cream cheese, softened, mild goat cheese, basil pesto, sun-dried tomatoes , refreshed if using dry type, drained and minced, pine nuts, lightly toasted

cucumbers, onion, grated (about 1/2 cup), plain yogurt, garlic powder, fresh mint leaves, coarsely chopped or 1 tbsp dried mint, salt, white pepper

sugar, mange-touts peas, blanched and refreshed, white mushrooms, thickly sliced, cooked beetroots, chilled and sliced, roasted sunflower seeds, black olives, hard-boiled egg, finely chopped, plain yogurt, cream, olive oil, apple cider vinegar, mustard powder, garlic clove, crushed, sea salt, fresh ground black pepper , to taste

chunk light tuna in vegetable oil, drained, apples, seeded and diced, grapes, halved, onion, finely chopped, mayonnaise, red wine vinegar

seltzer water, orange concentrate, sugar syrup, fat-free butterscotch ice cream topping, fresh cream, lemon juice

olive oil, plain flour, eggs, milk, roasted cooked chicken breasts, cut into 2cm pieces, carrot, peeled and grated, broccoli, broken into small florets blanched and refreshed, onion, peeled and finely chopped, salt, ready-made applesauce, coarse grain mustard, plain greek yogurt

pineapple sherbet (may substitute lemon sherbert), strawberry, sliced, blueberries, white grape juice

frozen limeade concentrate, thawed, frozen lemonade concentrate, thawed, orange extract, water, chilled carbonated lemon-lime beverage, lemon, sliced, lime, sliced

peppermint candies, cocoa, granulated sugar, milk, scoop vanilla ice cream

sugar, lemon juice, orange pekoe tea bags, boiling water, herbal tea bags, boiling water, fruit juice concentrate , as desired

ginger ale, bacardi rum, macerated strawberry, chopped cucumber, chopped fresh mint

baking soda, citric acid, cornstarch, fragrance oil, of your choice,such as lemon ,lavender,mint,gardenia

carrot juice, chilled, unsweetened applesauce, organic non-fat vanilla yogurt, fresh lemon juice, grated peeled fresh ginger, frozen sliced ripe banana, ice cubes (about 2 oz)