323 refreshing duo Recipes

oranges, chopped toasted almond, chopped dates, orange juice, brandy

frozen concentrated lemonade (thawed ), frozen limeade concentrate (thawed ), fresh mint leaves, sprite (your choice, diet , etc), vodka (make stronger or weaker)

sweet potatoes, cilantro, finely chopped, lime , juice of, plain yogurt (i use greek yogurt), honey or 1 tbsp agave nectar, salt, black pepper, bell pepper, seeded and chopped, celery ribs, chopped, red onion, finely chopped, serrano pepper, seeded and chopped

sweet apples , chunked, oranges, peeled and chunked, pineapple chunk (fresh or canned and drained ), banana, sliced, sweetened flaked coconut (toasted ), sweetened flaked coconut, coconut milk, cream cheese, softened, sugar , to taste

tang orange crystals, lemonade mix (not diet or sugar free), instant tea (unsweetened ), granulated sugar, ground cinnamon

grated lime rind, sugar, half-and-half, fresh lime juice, water, salt

papaya, peeled and cut in chunks, pineapple chunk, coconut milk, reduced fat, water, frozen banana

witch hazel, clary sage essential oil, rosemary essential oil, geranium essential oil, orange flower water ( is cheaper through ethnic food dealers or spice dealers than through aromatherap)

potato starch, water, rhubarb, cleaned and chopped, water, unsweetened applesauce, almond extract, splenda sugar substitute (can use more , if rhubarb is very tart), vegan cream cheese (if not vegan, use regular), tofu, chopped coarsely (i used a firm 1), vanilla extract, agave nectar, unsweetened applesauce, carob powder (optional)

cucumber, yogurt, sour cream, salt, pepper, mint, finely chopped

napa cabbage, shredded, jicama, shredded (i use a veggie peeler to get thin curls), apple, cored and chopped (i recommend using granny smith apples), shallot, finely chopped, dried cranberries, pecans or 1/4 cup walnuts, chopped, olive oil or 2 tsp walnut oil, apple cider vinegar, honey, salt and pepper, to taste

orange, apple, tomatoes, seedless cucumber, kiwi fruit, carrot, grated, pine nuts or walnuts or cashew nuts or sliced almonds, spring onions , with the green shoots, salt, lemons , juice of or 1 1/2 large limes, juice of, sugar or 2 tsp splenda substitute or 2 tsp equal substitute, sweetener powder

flour, margarine, sugar, raspberry gelatin powder, boiling water, frozen raspberries , partly thawed, marshmallows, milk, whipping cream (or 1 envelope topping )

philadelphia cream cheese, pineapple juice, crushed pineapple, drained, powdered sugar, whipping cream , whipped, vanilla, pecans, chopped, pie crusts

grapefruit juice, sugar, honey (optional), unsweetened cocoa, dark chocolate, chopped, soymilk (optional) or 2 tbsp milk (optional) or 2 tbsp heavy cream (optional)

water, green cardamom pods, crushed, black peppercorns, crushed, fresh ginger , cut into 1-inch coins, star anise, whole, cinnamon, ground, loose black tea leaves or 4 tea bags, milk, reduced fat (skim, 1% or 2%), turbinado sugar, ice cube

cream cheese, sugar, cornstarch (optional), eggs, fresh-squeezed lemon juice, vanilla, salt, sour cream, mashed banana (about 2)