78 reduced summer squash Recipes

  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, reduced-sodium soy sauce and
    7 More
    hoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    20 min, 11 ingredients
  • Grilled Veggie Tortillas
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Broiled Vegetable Sandwiches
    peeled eggplant (1/4 inch thick ) and
    14 More
    peeled eggplant (1/4 inch thick ), sliced yellow summer squash (1/4 inch thick ), sliced zucchini (1/4 inch thick ), red onion (1/4 inch thick ), cayenne pepper, hard rolls, split and toasted, reduced-fat mayonnaise, fresh basil leaves, fresh spinach leaves, julienned roasted sweet red peppers, tomato, minced seeded jalapeno pepper, pepper
    30 min, 15 ingredients
  • Pasta with Chicken and Shrimp
    fresh shrimp or 4 oz frozen shrimp, thawed and peeled and
    13 More
    fresh shrimp or 4 oz frozen shrimp, thawed and peeled, reduced-sodium chicken broth, light soy sauce, cornstarch, ground ginger, boneless skinless chicken breasts, rinsed,and patted dry ,cut into 3/4 inch pieces, angel hair pasta or 6 oz thin spaghetti, cooking oil, green onion, chopped into 1/2 inch pieces, garlic, minced, summer squash, sliced, sweet red peppers or 1 small green sweet pepper, thinly sliced into strips, black sesame seed
    40 min, 14 ingredients
  • Apricot-Glazed Chicken Kabobs
    apricot spreadable fruit, reduced-sodium soy sauce and
    8 More
    apricot spreadable fruit, reduced-sodium soy sauce, lemon juice, honey, chinese five-spice powder, crushed red pepper flakes, boneless skinless chicken breasts, cut into 1-inch cubes, red onion , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, yellow summer squash , cut into 1-inch pieces
    20 min, 10 ingredients
  • Poached Eggs on Roasted Veggies
    zesty reduced-fat italian salad dressing (or any homemade... and
    8 More
    zesty reduced-fat italian salad dressing (or any homemade dressing), portabella mushrooms, red bell peppers , sliced into eights, summer squash , sliced into eights, boiling water, eggs, english muffins, toasted, parmesan cheese, grated (optional), parsley, chopped (optional)
    30 min, 9 ingredients
  • Moroccan Lentil & Vegetable Soup
    olive oil, chopped onion, garlic cloves, minced and
    13 More
    olive oil, chopped onion, garlic cloves, minced, dry lentils , sorted, rinsed and drained, ground coriander, ground cumin, black pepper, ground cinnamon, reduced-sodium chicken broth, celery, chopped, sun-dried tomato, chopped, summer squash, chopped, green bell pepper, chopped, parsley, chopped, plum tomato, chopped, cilantro or 1/4 cup basil, chopped
    55 min, 16 ingredients
  • Grilled Veggie Tortillas for Two
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Quick Chickpea and Summer Vegetable Stew
    olive oil, onion, chopped, carrots , cut into coins and
    10 More
    olive oil, onion, chopped, carrots , cut into coins, qt. reduced-sodium chicken broth, chickpeas (garbanzos), drained and rinsed, zucchini , cut into coins, yellow squash , cut into coins, fresh or frozen corn kernels, kosher salt, pepper, tomatoes, halved, asparagus, trimmed, cut into 2-in . pieces, sliced fresh basil leaves
    13 ingredients
  • Balsamic Grilled Vegetable and Barley Salad
    olive oil, salt, balsamic vinegar, divided and
    11 More
    olive oil, salt, balsamic vinegar, divided, yellow summer squash, quartered and cut into 1-inch slices, zucchini, quartered and cut into 1-inch slices, grape tomatoes, halved, brown sugar, honey, fresh thyme sprigs, fresh rosemary sprig, garlic powder, reduced-sodium chicken broth, quick-cooking barley, minced fresh basil or 2 tsp dried basil
    25 min, 14 ingredients
  • Dianne's Zucchini Fritatta Dianne's Zucchini Fritatta
    egg beaters and
    4 More
    egg beaters, zucchini (or 1/4 cup each of sliced and summer squash), tomato, sliced and deseeded, reduced-fat sharp cheddar cheese, freshly chopped basil
    5 ingredients
  • Savory Lentil Vegetable Soup Savory Lentil Vegetable Soup
    yellow summer squash, cut into 1/2-inch cubes and
    13 More
    yellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach
    25 min, 14 ingredients
  • Scrumptious Vegetable Lasagna Scrumptious Vegetable Lasagna
    whole wheat lasagna noodles and
    11 More
    whole wheat lasagna noodles, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, green pepper, chopped, sliced fresh mushrooms, sweet onion, chopped, olive oil, marinara sauce, carton (15 oz) fat-free ricotta cheese, reduced-fat provolone cheese, halved, shredded part-skim mozzarella cheese, grated parmesan cheese
    1 hour 10 min, 12 ingredients
  • Pasta and Vegetable Salad With Pesto Pasta and Vegetable Salad With Pesto
    garlic cloves, peeled, pasta shells and
    9 More
    garlic cloves, peeled, pasta shells, green beans , julienned, carrots , julienned, summer squash or 1 zucchini, halved lenghtwise, fresh basil leaf, plain nonfat yogurt, parmesan cheese, fat-free mayonnaise or 3 tbsp reduced-fat mayonnaise, coarsely chopped walnuts, salt
    35 min, 11 ingredients
  • The Siciliano Sandwich (Roma Cafe Remake) The Siciliano Sandwich (Roma Cafe Remake)
    breadcrumbs, italian bread, parmesan cheese and
    9 More
    breadcrumbs, italian bread, parmesan cheese, provolone cheese, reduced fat, eggplants, onion, chopped, roasted red peppers, fat-free mayonnaise, summer squash, sliced, balsamic vinegar
    35 min, 12 ingredients
  • Vegetable and Spicy Sausage Soup with Cheese Vegetable and Spicy Sausage Soup with Cheese
    black pepper, cannellini beans, rinsed, carrots, celery and
    12 More
    black pepper, cannellini beans, rinsed, carrots, celery, chicken broth, reduced sodium, garlic, half and half, kosher salt, light pork sausage, onions, parmigiano reggiano, shredded, red pepper flakes, rosemary, fresh, summer squash, tomato paste, zucchini
    1 hour 10 min, 16 ingredients




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