196 reduced sugar whole wheat Recipes

chinese wheat noodles (or 1/2 lb package whole wheat spaghetti), natural-style peanut butter , smuckers chunky, stirred, reduced sodium soy sauce, chili oil, chinese, rice vinegar, dark brown sugar, green onions, sliced diagonally into 1/4-inch slices, red bell pepper, chopped, toasted sesame seeds, for garnish

skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk

chopped fresh or frozen rhubarb, thawed, fresh raspberries, lemon juice, sugar, reduced-fat plain yogurt, reduced-fat sour cream, king arthur unbleached all-purpose flour, egg, quick-cooking oats, king arthur premium 100% whole wheat flour, flaked coconut, brown sugar, ground cinnamon, cold butter, thawed apple juice concentrate, almonds

unprocessed wheat bran (not the cereal type), reduced-fat milk, mild molasses, whole wheat flour, all-purpose flour, granulated sugar (generous tablespoons), baking powder, baking soda, salt, cinnamon, dried cranberries or 1/3 cup raisins, coarsely chopped walnuts, egg, lightly beaten, vanilla, vegetable oil (generous tablespoons)

onions, chopped, carrots, chopped, green peppers, chopped, beef stew meat, cut into 1-inch cubes, salt, divided, pepper, divided, olive oil, reduced-sodium beef broth, king arthur unbleached all-purpose flour, paprika, tomato paste, caraway seeds, garlic clove, minced, sugar, uncooked whole wheat egg noodles, reduced-fat sour cream

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), warm 2% reduced-fat milk (100o to 110o), butter, sugar, egg, all-purpose flour, divided, whole wheat flour, salt, olive oil, chopped onion, egg, reduced-fat milk, poppy seeds

all-purpose white flour, whole wheat flour, graham cracker crumbs, wheat germ, oatmeal (not instant, but quick cooking is fine ), baking powder (powder is fresh when you see air bubbles when added to some warm water), sugar, salt, reduced-fat creamy peanut butter (or plain is fine ), butter, softened (or butter flavored crisco), low-fat milk (or skim), egg whites, honey

brown sugar, mashed ripe banana, granulated sugar, canola oil, vanilla extract, eggs, whole wheat pastry flour, baking soda, salt, ground nutmeg, plain fat-free yogurt, powdered sugar, reduced-fat cream cheese, almond butter, vanilla extract

all-purpose flour (about 6 3/4 oz), whole wheat flour (about 3 oz), brown sugar, granulated sugar, baking powder, baking soda, salt, reduced-fat sour cream, butter, melted and cooled, egg white, dried currants or raisins, granulated sugar, ground cinnamon

all-purpose flour, plus more for rolling out dough, whole-wheat flour, baking powder, sugar, salt, chilled unsalted butter, cut into small pieces, style, reduced-fat cream cheese, very cold water, fresh lemon juice, peeled apples (a mix of gala and granny smith), cored and cut into 1/2-inch-thick wedges, granulated sugar, brown sugar, all-purpose flour, vanilla extract, fresh lemon juice, cinnamon, freshly ground nutmeg, egg white, lightly beaten, vanilla low-fat ice cream

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, reduced sugar instant apple and cinnamon oatmeal (or maple and brown sugar, whatever tickles your fancy), sugar, vanilla extract, egg white, natural applesauce, skim milk

all-purpose flour (about 3 oz), whole wheat flour (about 2 oz), oat bran, raisins, dark brown sugar, granulated sugar, ground cinnamon, salt, reduced-fat sour cream, reduced-fat milk, butter, melted and cooled, maple syrup, vanilla extract, egg, lightly beaten, dark brown sugar, quick-cooking oats, all-purpose flour, canola oil, maple syrup, ground cinnamon, baking powder

all-purpose flour, whole-wheat flour, baking soda, salt, reduced-calorie stick margarine, softened, sugar, brown sugar, applesauce, vanilla extract, egg, egg white, reduced-fat semisweet chocolate chips

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil

egg whites, brown sugar, peanut butter, reduced fat, applesauce, unsweetened, honey, vanilla extract, old fashioned oats, whole wheat flour, wheat germ, dry milk, nonfat, baking soda

old fashioned oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, salt, baking soda, low-fat buttermilk, canola oil, egg, strawberry, hulled and quartered, blackberry, blueberries, raspberries, granulated sugar, fresh lime juice, reduced-fat cream cheese, softened, sugar, nonfat plain yogurt, grated fresh lime peel

milk (2 percent reduced-fat), english breakfast tea, all-purpose flour, whole wheat flour, sugar , plus 1 tbsp , divided, baking powder, salt, egg, beaten, canola oil, fresh lemon juice, grated lemon peel, dried apricot, chopped

vegetable cooking spray, whole-wheat pastry flour, baking soda, kosher salt, pumpkin pie spice, eggs, granulated sugar, light brown sugar, vegetable oil, buttermilk, pure vanilla extract, coarsely grated carrots (about 1 lb), lighter cream cheese frosting for serving, recipe follows, optional, reduced-fat cream cheese (neufchatel), sugar, vanilla extract