95 reduced fat plum Recipes
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grapefruit, oranges, chopped plum tomatoes and12 Moregrapefruit, oranges, chopped plum tomatoes, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic, minced, reduced-sodium vegetable juice, reduced-sodium tomato juice, ready-to-serve, reduced-sodium fat-free chicken broth, fresh lime juice, hot sauce, garnish: fresh cilantro sprigs15 ingredients
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extra lean stewing beef , trimmed of excess fat, cut into... and16 Moreextra lean stewing beef , trimmed of excess fat, cut into 1-inch pieces, pepper, all-purpose flour, onion, chopped, minced garlic, sliced carrot, snipped fresh parsley, dried thyme, crushed, reduced-sodium fat-free chicken broth, water, potatoes, peeled and cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, coarsely chopped roma tomato (plum), sliced mushrooms, barley, frozen peas36 min, 17 ingredients
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olive oil, cubed beef stew meat, onion, peeled and chopped and19 Moreolive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)50 min, 22 ingredients
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boneless skinless chicken breasts and18 Moreboneless skinless chicken breasts, reduced sodium soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, fresh parsley, fresh parsley sprig, lemon slices, low fat sweet and sour plum sauce, toasted almond, oil (for frying ), eggs, cold water, all-purpose flour, salt, cornstarch, sugar1 hour , 19 ingredients
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pork tenderloin, trimmed and cut into thin strips, salt and9 Morepork tenderloin, trimmed and cut into thin strips, salt, black pepper, olive oil, sliced onions, jalapeno pepper, seeded and chopped, reduced-sodium fat-free chicken broth, chopped plum tomato, chopped cilantro, fresh lime juice, flour tortillas35 min, 11 ingredients
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chipotle chile , from a 7 oz. can of s in adobo sauce (re... and17 Morechipotle chile , from a 7 oz. can of s in adobo sauce (reserve remaining chiles for another use), extra virgin olive oil, chopped onions, chopped carrot, chopped celery, ground cumin, dried oregano, dried thyme, garlic, crushed, reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, red potatoes , cut into 1/2 inch pieces (about 12 oz), white hominy or 1 (15 1/2 oz) can yellow hominy, rinsed and drained, whipping cream, chopped seeded plum tomato, chopped fresh cilantro, salt, lime wedges1 hour 15 min, 18 ingredients
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salt, divided, bottled minced garlic and11 Moresalt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, reduced-sodium fat-free chicken broth, hot chili sauce (such as sriracha), chickpeas, drained, water, olive oil, uncooked couscous, fresh spinach, lemon wedges (optional)30 min, 14 ingredients
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sliced low-fat ham , cut into 1 inch pieces (3/4 cup) and6 Moresliced low-fat ham , cut into 1 inch pieces (3/4 cup), chopped vidalia onion, chopped plum tomato, reduced-calorie mayonnaise, prepared dijon-style mustard, italian bread, 3/4 inch thick,lightly toasted on each side, shredded swiss cheese18 min, 7 ingredients
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turkey breast tenderloins, salt, olive oil, chopped onion and8 Moreturkey breast tenderloins, salt, olive oil, chopped onion, garlic cloves, minced, uncooked rice, black pepper, reduced-sodium fat-free chicken broth, divided, torn fresh spinach leaves, diced plum tomato, freshly grated parmesan cheese30 min, 12 ingredients
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minced garlic, divided, olive oil, salt, divided and15 Moreminced garlic, divided, olive oil, salt, divided, dried thyme, black pepper, divided, red potatoes, halved (about 1 1/2 lb), boneless chicken breasts (cut into bite-sized pieces), vertically sliced red onion, dry white wine, reduced-sodium fat-free chicken broth, chopped pepperoncini pepper, pitted kalamata olive, halved, chopped plum tomatoes, chopped fresh basil, artichoke hearts, drained and quartered, crumbled feta cheese, fresh thyme sprig (optional)45 min, 18 ingredients
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Fiesta Citrus Soupgrapefruit, oranges, chopped plum tomato and10 Moregrapefruit, oranges, chopped plum tomato, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic cloves, minced, reduced-sodium tomato juice, low-sodium fat-free chicken broth, lime juice, hot sauce13 ingredients
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Spicy Peanut Chicken over Ricepeanut oil, chopped onion (about 1 medium), minced garlic and11 Morepeanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)35 min, 14 ingredients
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