57684 reduced fat layer mud Recipes
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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plain breadcrumbs, unsalted butter, melted and10 Moreplain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)50 min, 12 ingredients
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Reduced Fat Peanut Butter and Jellybread, reduced calorie , wheat, reduced fat jif creamy and1 Morebread, reduced calorie , wheat, reduced fat jif creamy, concord grape jam3 ingredients
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Sugar Free-Reduced Fat Strawberry Cream Piefat free cream cheese, reduced-fat sour cream and4 Morefat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust20 min, 6 ingredients
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Reduced Fat Apple Cole Slawgrated cabbage, granny smith apple, sliced into sticks and4 Moregrated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice6 ingredients
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Reduced fat OREO Cookie MUFFINSall-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies30 min, 9 ingredients
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Truly Creamy Low-Carb Reduced-Fat Mini Cheesecakesreduced-fat cream cheese, at room temperature and3 Morereduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam55 min, 5 ingredients
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Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casseroleshrimp, peeled and deveined, butter, mushrooms, sliced and8 Moreshrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese55 min, 11 ingredients
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Reduced Fat Whole Wheat Pancakesegg, skim milk, whole wheat flour and2 Moreegg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine10 min, 5 ingredients
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Reduced-Fat Chicken and Broccoli Casseroleskinless chicken breast and7 Moreskinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth45 min, 8 ingredients
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Reduced Fat White Chocolate Covered Cookiesoreo cookies, reduced fat and1 Moreoreo cookies, reduced fat, white chocolate chips (hersheys works best)40 min, 2 ingredients
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Orange Meringue Pie (Reduced Fat/Sugar)reduced-fat pie shell, 9 inches, baked, sugar and13 Morereduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute38 min, 15 ingredients
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Layered Lasagna Saladreduced-fat sour cream, diced green chilies, ground cumin and6 Morereduced-fat sour cream, diced green chilies, ground cumin, lasagna noodles, cooked and drained, mexican-style corn, drained (or 1 1/2 cups cooked & drained fresh corn kernels w/2 tbsp each finely chopped green & red peppers), shredded lettuce, salsa, divided, hard-boiled eggs, sliced,divided, shredded reduced-fat monterey jack cheese, divided (4 oz)20 min, 9 ingredients
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Layered Taco Dipfat-free refried beans, taco seasoning and8 Morefat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced15 min, 10 ingredients
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Layered Bean Dipfat-free refried beans, black beans, rinsed and drained and4 Morefat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )6 ingredients
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