2346 reduced fat cooking Recipes

reduced-fat mayonnaise, cider vinegar, dijon mustard, gruyere cheese , cut into matchsticks, granny smith apple , cut into matchsticks, peeled jicama , cut into matchsticks, celery stalk , cut into matchsticks, radicchio leaves (from 1 small head ), cooked sliced smoked turkey, fresh chives, for garnish

reduced-fat plain yogurt, chopped peeled cucumber, garlic salt, dill weed, bacon strips, peeled and deveined cooked medium shrimp, tails removed, cucumbers , cut into 1/4-in. slices

cooked ham , cut into strips, fresh broccoli florets, water, minute rice, uncooked, velveeta reduced fat cheese product, cut into small cubes

cooked rice, reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, shredded, green chilies, chopped, green onions, chopped, red peppers, chopped, sour cream, recaito (cilantro-based seasoning), cumin, chili powder , to taste, salt , to taste, pepper (or more , to taste), red pepper flakes , to taste

reduced fat margarine, softened, unsweetened applesauce, granulated sugar, brown sugar , packed, egg beaters egg substitute, flour, baking soda, ground cinnamon, quick-cooking rolled oats, walnuts (may be ground in a blender) or 1/2 cup pecans, ground (may be ground in a blender), vanilla extract, dried cranberries (optional) or 1/2 cup raisins (optional), granulated sugar, for dipping

reduced-fat crescent rolls, divided (recommended brand pillsbury ), cooked chicken, cream of chicken soup, cream of mushroom soup, low sodium chicken broth, salt & fresh ground pepper

reduced-fat milk, all-purpose flour (about 1/4 cup), butter, minced shallots, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 2 1/2 lb), balsamic vinegar, olive oil, divided, chopped fresh thyme, garlic cloves, minced, fresh baby spinach, cooked lasagna noodles, shredded asiago cheese, grated fresh parmigiano-reggiano cheese

reduced-fat mayonnaise, fresh lime juice, fresh cilantro, finely chopped, adobo sauce, chipotle chile in adobo , canned in adobo sauce, chopped, garlic cloves, minced, cooked chicken, shredded, red bell pepper, chopped, avocado, chopped, sourdough bread, toasted, tomatoes, romaine lettuce leaves

cooked chicken, finely chopped, celery, finely chopped, fresh roasted whole green chili pepper, finely chopped, green onion, sliced, handful fresh cilantro, chopped, reduced-fat mayonnaise, lemons or 1 dash lime juice, garlic salt, black pepper, bread , slices

reduced-fat monterey jack cheese, egg white, lightly beaten, fine, dry breadcrumbs, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped fresh parsley, chopped onion, no-salt-added tomato sauce, chopped fresh oregano, chopped fresh basil, chopped fresh thyme, garlic powder, sugar, salt, pepper

reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions

cooked brown rice, milk, reduced fat , fluid, 2% milkfat, blueberries, molasses, cinnamon, egg

reduced-fat or regular mayonnaise, sour cream, dried tarragon, lemon juice, shredded skinned cooked chicken, red seedless grapes, rinsed and halved, granny smith apple (about 1/2 lb.), rinsed, cored, and chopped, rinsed and crisped red-leaf lettuce (about 7 oz.), salt and fresh-ground pepper

butter, softened, brown sugar sweetener, salt, ground mace or nutmeg, all-purpose flour, vegetable cooking spray, low-fat cottage cheese, granular sweetener, all-purpose flour, lemon zest, fresh lemon juice, baking powder, egg, egg white, lemon rind curl

cooked white rice, prepared eggnog (i used reduced fat), raisins (i used both) or c (i used both), cinnamon and nutmeg

reduced-fat milk, all-purpose flour (about 1 oz), butter, minced shallots, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 2 1/4 lb), balsamic vinegar, olive oil, divided, chopped fresh or 1/4 tsp dried thyme, crushed red pepper, garlic cloves, minced, fresh baby spinach, cooked lasagna noodles (8 oz uncooked noodles), shredded asiago cheese, grated fresh parmigiano-reggiano cheese

cooked chicken breasts, diced, chopped celery, sliced water chestnuts, reduced-fat cream of chicken soup, undiluted, light mayonnaise, light sour cream, crescent roll dough, light butter, melted, shredded parmesan cheese