3441 reduced cook Recipes
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reduced-fat firm tofu , cut into 6 slices and10 Morereduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions11 ingredients
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cooked long grain rice (20045), from 1/3 cup uncooked ric... and9 Morecooked long grain rice (20045), from 1/3 cup uncooked rice, prepared as below, margarine, eggs , or 1/2 cup egg substitute, canned water -packed) tuna (15121) or salmon, drained and flaked, skim milk, fresh or thawed frozen peas, parsley, freshly ground pepper, nutmeg, reduced-fat swiss cheese (96014) or colby cheese10 ingredients
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reduced-sodium chicken broth (10 fl oz), stewed tomatoes and11 Morereduced-sodium chicken broth (10 fl oz), stewed tomatoes, dried new mexican or guajillo chiles, stems and seeds discarded and chiles torn into pieces, thick) crosswise slice of a medium white onion, garlic cloves, peeled, coarsely chopped fresh cilantro, dry-roasted peanuts, ground cumin, salt , or to taste, olive oil, rotisserie-cooked chicken (2 lb), pink beans in sauce (preferably goya), garnish: chopped fresh cilantro ; sour cream25 min, 13 ingredients
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reduced sodium soy sauce, garlic, minced, sugar and9 Morereduced sodium soy sauce, garlic, minced, sugar, dried hot pepper, ginger, ground, boneless beef sirloin, cut in thick strips, vegetable oil, bamboo shoots, rinsed, drained , and cut into julienne strips, green pepper , cut into 1/4-inch strips, carrot, shredded, green onion, sliced, rice, cooked12 ingredients
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cooked lobsters, tails (about 4 tails ) or 1 1/2 lbs lobs... and8 Morecooked lobsters, tails (about 4 tails ) or 1 1/2 lbs lobster meat (about 4 tails), mayonnaise, fresh lemon juice (i reduced and added a pinch of zest), celery , inner stalks and leaves, finely chopped, chopped fresh parsley leaves (your choice ) or 2 tbsp chopped chives (your choice), garlic clove, smashed, salt & freshly ground black pepper, butter (1/2 stick), rolls, split and lightly toasted20 min, 9 ingredients
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Ww 6 Point Chicken Pot Pie / Piesreduced-fat baking mix (ie. bisquick), nonfat milk and5 Morereduced-fat baking mix (ie. bisquick), nonfat milk, poultry seasoning, vegetable alfredo sauce (see #rz.4738), cooked asparagus, cut into bite size pieces, chopped cooked skinless chicken breast (about 4 oz), crumbled dried sage20 min, 7 ingredients
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Rice Pudding with Cider-Rhubarb Saucecooked long-grain brown rice and9 Morecooked long-grain brown rice, butter-flavored cooking spray, sugar, tub-style light cream cheese (about 1/2 cup), reduced-fat milk, evaporated skim milk, vanilla extract, salt, egg, cider-rhubarb sauce10 ingredients
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Broiled Lamb Chops With White Bean-Rosemary Saucereduced sodium soy sauce, worcestershire sauce and10 Morereduced sodium soy sauce, worcestershire sauce, dijon mustard, vegetable oil, fresh rosemary, chopped, fresh thyme, chopped, fresh sage, chopped, fresh ground pepper, lamb rib chops , frenched, 3 oz. each, demi-glace , follow package. directions to reconstitute if needed, cannellini beans, cooked , white kidney beans, salt45 min, 12 ingredients
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Singapore Pork Satay with Lemon-Curry Rice (Robin Miller)cooked pork chops , cut into 2-inch pieces and13 Morecooked pork chops , cut into 2-inch pieces, red onion, cut into wedges, prepared teriyaki sauce, sesame seeds, cooked rice, curry powder, ground cumin, grated lemon zest, reduced-sodium chicken broth, golden raisins, shelled pistachio nuts, chopped fresh cilantro, salt, freshly ground black pepper25 min, 15 ingredients
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Turkey Piecooked turkey breast, cubed, chopped green onion and6 Morecooked turkey breast, cubed, chopped green onion, fresh mushrooms, sliced, fat-free swiss cheese, egg whites, minced garlic, lite evaporated milk, bisquick reduced-fat baking mix50 min, 8 ingredients
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Duck Pâtereduced-calorie margarine, chopped onion and10 Morereduced-calorie margarine, chopped onion, duck liver (reserved from a 4-lb duckling), port or other sweet red wine, coarsely chopped cooked duck meat (reserved from a 4-lb roasted duckling), fat-free sour cream, fresh thyme leaves, salt, ground allspice, pepper, chopped pistachios, fat-free saltine crackers12 ingredients
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Dill Biscuitsreduced-fat biscuit and baking mix (such as bisquick) and5 Morereduced-fat biscuit and baking mix (such as bisquick), dried dill, chilled light stick butter (such as land o lakes), cut into small pieces, low-fat buttermilk, less-fat sour cream (such as breakstone), butter-flavored cooking spray6 ingredients
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Chicken Chilireduced-sodium chicken broth and11 Morereduced-sodium chicken broth, black beans, rinsed and drained, chopped green, yellow and sweet red pepper, chopped onion, chili powder, paprika, pepper, crushed red pepper flakes, ground cumin, salt-free seasoning blend, cayenne pepper, cubed cooked chicken breast20 min, 12 ingredients
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