49 reduced chicken wings Recipes

  • Krista's Sticky Honey Garlic Wings
    chicken wings, split and tips discarded, brown sugar and
    7 More
    chicken wings, split and tips discarded, brown sugar, garlic, minced, minced fresh ginger root, water, honey, reduced-sodium soy sauce, cornstarch, water
    1 hour , 9 ingredients
  • Chicken Wing Dip
    hot sauce, light cream cheese, light ranch dressing and
    2 More
    hot sauce, light cream cheese, light ranch dressing, boneless skinless chicken breast, reduced fat cheddar cheese
    5 ingredients
  • Polynesian Glazed Wings (Low Fat)
    frozen chicken wings , drummettes (about 30), brown sugar and
    8 More
    frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)
    1 hour 10 min, 10 ingredients
  • Honey Barbecue Wings
    garlic cloves, minced, canola oil, honey, ketchup and
    10 More
    garlic cloves, minced, canola oil, honey, ketchup, orange juice, lemon juice, reduced-sodium soy sauce, ground ginger, cider vinegar, worcestershire sauce, dijon mustard, pepper, hot pepper sauce, whole chicken wings (about 3-3/4 lb)
    1 hour 5 min, 14 ingredients
  • Skinny Bride's Guide to Buffalo Chicken Dip
    reduced-fat cream cheese, softened and
    7 More
    reduced-fat cream cheese, softened, fat free ranch dressing, buffalo wing sauce, water, shredded cooked chicken breasts, shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz), chopped green onions (2 medium), whole grain crackers or celery rib, if desired
    55 min, 8 ingredients
  • Roast Chicken Dinner
    chicken, quartered (see cooks note, below) and wing tips ... and
    9 More
    chicken, quartered (see cooks note, below) and wing tips discarded, olive oil, salt, black pepper, boiling potatoes, cut into 1-inch wedges, zucchini (1 lb total), quartered lengthwise, then cut crosswise into 2 1/2- to 3-inch lengths, onion , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, reduced-sodium chicken broth, fresh lemon juice, garnish: lemon wedges
    50 min, 10 ingredients
  • Chicken Fricassee with Parsley Roots and Chanterelle Mushrooms
    organic free-range chicken (3 1/2 to 4 lbs.), cut into 8 ... and
    14 More
    organic free-range chicken (3 1/2 to 4 lbs.), cut into 8 pieces (leave out back and wing tips ), kosher or fine sea salt, divided, pepper, divided, unsalted butter, leeks, white and pale green parts only, halved lengthwise, rinsed, and thinly sliced, flour, dry white wine, reduced-sodium chicken broth, parsley sprigs plus 1/4 cup coarsely chopped (use tops from the roots, if tender), garlic clove, smashed, sugar, parsley roots* (2 lbs. with tops ) or small parsnips, stem ends and tips trimmed, roots peeled and cut into 1/2- by 2-in. pieces, chanterelle or cremini mushrooms, stem bottoms trimmed, gently rinsed, and cut into 3/4-in.-wide pieces, egg yolks, creme fraiche or heavy whipping cream
    15 ingredients
  • Buffalo Chicken Skewers
    reduced-fat sour cream, light mayonnaise and
    13 More
    reduced-fat sour cream, light mayonnaise, blue cheese, crumbled, worcestershire sauce, red wine vinegar, salt and pepper, unsalted butter, hot wing sauce such as frank s redhot, sugar, white vinegar, cayenne, all-purpose flour, skinless, boneless chicken breasts, cut into 40 1-inch cubes, vegetable oil, carrot and celery sticks, optional
    21 min, 15 ingredients
  • Buffalo-Style Drummettes with Blue Cheese Dip
    chicken wing drummettes, skinned (30 drummettes) and
    8 More
    chicken wing drummettes, skinned (30 drummettes), freshly ground black pepper, thick hot sauce, cider vinegar, reduced-sodium worcestershire sauce, garlic cloves, minced, blue cheese dip, carrot sticks, celery sticks
    10 ingredients
  • Vegetarian Buffalo Chicken Dip
    seasoned chicken-style vegetarian strips (such as morning... and
    4 More
    seasoned chicken-style vegetarian strips (such as morningstar farms chik n strips), diced, reduced fat cream cheese, softened, reduced-fat ranch salad dressing, hot buffalo wing sauce (such as frank s red ), colby-monterey jack cheese blend
    1 hour 10 min, 5 ingredients
  • Blue Cheese  Hot Wing  Dip
    less-fat cream cheese, softened and cut into pieces and
    13 More
    less-fat cream cheese, softened and cut into pieces, loosely packed fresh flat-leaf parsley leaves, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, white wine vinegar, garlic clove, minced, hot sauce, lemon zest, coarsely ground pepper, crumbled blue cheese, milk (optional), garnishes: crumbled blue cheese , chopped green onions, freshly cracked pepper, serve with: fried chicken breast tenders , celery sticks, radishes, hot wing sauce
    14 ingredients
  • Broiled Buffalo Wings Broiled Buffalo Wings
    chicken wings , split at the joints and
    8 More
    chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese
    9 ingredients
  • Bat Wings with Bog Dip and Sinking Hands (Robin Miller) Bat Wings with Bog Dip and Sinking Hands (Robin Miller)
    reduced-sodium soy sauce, brown sugar, grated fresh ginger and
    13 More
    reduced-sodium soy sauce, brown sugar, grated fresh ginger, garlic, minced, five-spice powder, hot sauce, or more , to taste, salt and freshly ground black pepper, chicken wings, boneless skinless chicken breast halves (about 5 oz each), refrigerated breadstick dough, egg white, sliced almonds, grated parmesan, sour cream, freshly chopped parsley leaves, coarse ground mustard
    1 hour 10 min, 17 ingredients
  • Glazed Orange Chicken Wings Glazed Orange Chicken Wings
    chicken wingettes and drumettes and
    6 More
    chicken wingettes and drumettes, frozen orange juice concentrate, thawed, reduced-sodium soy sauce, salt, celery seed, hot pepper sauce, ground ginger
    40 min, 7 ingredients
  • Cranberry Hot Wings Cranberry Hot Wings
    jellied cranberry sauce, cubed, ground mustard and
    8 More
    jellied cranberry sauce, cubed, ground mustard, hot pepper sauce, reduced-sodium soy sauce, honey, cider vinegar, garlic powder, grated orange peel, chicken wings, blue cheese salad dressing and celery ribs
    2 hour 50 min, 10 ingredients
  • Chinese Chicken Wingettes Chinese Chicken Wingettes
    hoisin sauce, reduced sodium soy sauce, toasted sesame oil and
    7 More
    hoisin sauce, reduced sodium soy sauce, toasted sesame oil, cider vinegar, garlic cloves, minced, grated peeled fresh ginger, hot pepper sauce, chicken wings (2 packages - 1 3/4 lb each), sesame seeds, garnish, sliced scallion, garnish
    50 min, 10 ingredients
  • Healthy Chicken Wing Salad Healthy Chicken Wing Salad
    stalk celery, red onion , thinly slice, bell pepper and
    6 More
    stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper
    10 min, 9 ingredients
  • Sweet & Sour Chicken Wings Sweet & Sour Chicken Wings
    sugar, water, reduced-sodium soy sauce and
    5 More
    sugar, water, reduced-sodium soy sauce, unsweetened pineapple juice, canola oil, garlic powder, ground ginger, frozen chicken wingettes and drumettes, thawed
    55 min, 8 ingredients




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