19722 reduced carbs version Recipes

reduced-sodium chicken broth, zucchini , (about 3 medium), cut into 1-inch pieces, chopped fresh tarragon , or dill or 1 tsp dried, shredded reduced-fat cheddar cheese , (3 oz), salt, freshly ground pepper, cayenne pepper

reduced-fat mayonnaise, chopped fresh chives, capers, drained and chopped, grated lemon rind, fresh lemon juice, hot pepper sauce (such as tabasco), minced garlic, freshly ground black pepper, olive oil, sliced green onions, diced red bell pepper, diced green bell pepper, garlic clove, minced, reduced-fat mayonnaise, chopped fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, hot pepper sauce, less-sodium ) old bay seasoning, egg, lightly beaten, crumbled buttermilk corn bread, lump crabmeat, shell pieces removed, fresh chives (optional)

reduced-fat mayonnaise, crusty chicago-style italian bread, shaved lower-sodium deli turkey (such as boar s head), quartered marinated artichoke hearts, drained and coarsely chopped, moist sun-dried tomato halves, packed without oil and sliced, sliced bottled roasted red bell peppers, basil leaves, reduced-fat provolone cheese (such as alpine lace)

reduced-sodium chicken broth, reduced-sodium soy sauce, salt, crushed red pepper, vegetable oil, minced fresh ginger, minced garlic clove, shrimp, peeled and deveined, minced green onion

reduced-fat ground pork sausage, eggs, milk, pepper, salt, butter, shredded 2% reduced-fat cheddar cheese

reduced-fat sour cream, chopped pickled jalapeno pepper slices, chopped fresh cilantro, diced red bell pepper, sliced green onions, olive oil, garlic clove, minced, reduced-fat mayonnaise, chopped fresh parsley, eggs, lightly beaten, hot sauce, old bay seasoning, lemon zest, light cornbread crumbs, fresh lump crabmeat, vegetable cooking spray

reduced-fat cream cheese, reduced-fat sour cream, sugar substitute to equal 2tbsp sugar, vanilla, ea.) frozen miniature phyllo shells,thawed, mandarin oranges slices,drained, kiwifruit,peeled,sliced and cut in quarters

reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

reduced-calorie margarine, divided, turkey ham, egg substitute, reduced-fat american cheese, whole-wheat english muffins, split and toasted

whole grain instant brown rice pre-cooked dry measure, lentils pre-cooked dry measure, reduced sodium, reduced fat chicken or vegetable broth divided, onion chopped, olive oil divided, salt and pepper to taste

reduced-calorie margarine, minced green onions, garlic cloves, crushed, dried oregano, ground cumin, crushed red pepper, salt, italian bread,split, shredded reduced-fat monterey jack cheese

reduced-fat mayonnaise, reduced-fat sour cream, fresh lime juice, hot chili sauce with garlic, bottled minced ginger, salt, black pepper, cooked large shrimp, peeled and coarsely chopped, flour tortillas (such as la banderita), shredded napa (chinese ) cabbage

reduced-calorie margarine, brown sugar, chopped pecans, sliced pineapple in juice, reduced-fat yellow cake mix, egg substitute, water, maraschino cherries with stems

reduced fat milk, reduced fat milk, butter, chopped onion, fat free cream cheese, softened, hot sauce, egg, low fat baking mix, salt

reduced-calorie margarine, minced shallots, minced garlic, fresh mushrooms, sliced, flounder fillets, vegetable cooking spray, salt, divided, ground white pepper, divided, champagne, lemon juice, all-purpose flour, skim milk, divided, shredded reduced-fat swiss cheese, freshly grated parmesan cheese

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

reduced-fat graham crackers, broken into pieces (about 6 oz.), sugar, salt, unsalted butter, melted, neufchatel cheese (reduced-fat cream cheese), at room temperature, sugar, eggs plus 2 large egg whites, at room temperature, lemon juice, vanilla extract, salt, fresh ripe blueberries (about 1 cup), seedless raspberry jelly