19025 reduced carbs janet Recipes

gingersnap cookie crumbs, reduced-fat cream cheese, fat-free cream cheese, sugar substitute equivalent to 2/3 cup sugar, sugar, reduced-fat sour cream, canned pumpkin, cornstarch, ground cinnamon, vanilla extract, salt, ground nutmeg, eggs, lightly beaten, egg whites, lightly beaten, fat-free whipped topping

reduced-sodium chicken broth, olive oil, red wine vinegar, reduced-sodium soy sauce, worcestershire sauce, dried basil , oregano and thyme, pepper, smoked turkey kielbasa, sliced, julienned mixed sweet peppers, red onion, thinly sliced, sliced fresh mushrooms, whole wheat tortillas (8 inches), warmed, fat-free sour cream, tomato, chopped

reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves, minced, ground allspice, grated fresh gingerroot, pork tenderloin , cut into 1/4-inch slices, bay leaves, canola oil, sliced fresh mushrooms, julienned sweet red pepper, sliced celery, cornstarch, honey, hot cooked rice , optional

reduced-fat mayonnaise, prepared horseradish, turkey breast tenderloins, soft bread crumbs, minced fresh parsley, chopped green onion, reduced-fat mayonnaise, fat-free plain yogurt, fat-free milk, prepared horseradish, dijon mustard, paprika

reduced-fat cream cheese, crabmeat, drained, flaked and cartilage removed, chopped sweet red pepper, shredded reduced-fat cheddar cheese, green onions, finely chopped, minced fresh parsley, cayenne pepper, flour tortillas (6 inches)

reduced-fat sour cream, reduced-fat mayonnaise, minced seeded jalapeno pepper, lemon juice, grated lemon peel, pepper, divided, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, garlic clove, minced, turkey breast cutlets, olive oil, lemon wedges and sliced jalapeno peppers, optional

reduced-fat cream cheese, chopped fresh spinach, minced fresh basil, shredded parmesan cheese, garlic clove, minced, red onion, sliced, dry red wine or reduced-sodium beef broth, whole wheat bread, toasted, sliced deli turkey, tomato, lettuce leaves

reduced-fat cream cheese, shredded reduced-fat cheddar cheese, white wine or fat-free milk, chopped cooked peeled shrimp, onion powder, salt, dried thyme, frozen miniature phyllo tart shells

reduced-fat cream cheese, reduced-fat sour cream, divided, taco seasoning, eggs, lightly beaten, shredded sharp cheddar cheese, chopped green chilies, chunky salsa, drained, tortilla chips or fresh vegetables

reduced-fat spreadable strawberry cream cheese, reduced-fat sour cream, lime juice, honey, ground ginger, green grapes, fresh or canned unsweetened pineapple chunks, red apples , cut into 1-inch pieces

reduced-sodium soy sauce, honey, sherry or chicken broth, canola oil, garlic powder, ground ginger, pork tenderloins (1 lb each), ground mustard, water, reduced-sodium soy sauce, sesame seeds, toasted

reduced-sodium soy sauce, reduced-sodium chicken broth, brown sugar, minced fresh gingerroot, onion powder, garlic clove, minced, beef top sirloin steak (1 inch thick and 3/4 lb), chopped fresh pineapple, chopped red onion, chopped green pepper, shredded part-skim mozzarella cheese, flour tortillas (8 inches)

reduced-fat graham cracker crumbs (about 8 whole crackers), sugar, divided, reduced-fat butter, melted, unsweetened pineapple juice, unflavored gelatin, sugar-free orange gelatin, boiling water, divided, sugar-free lime gelatin, sugar-free strawberry gelatin

reduced-sodium chicken broth, stewed tomatoes, cut up, uncooked small pasta shells, reduced-sodium chicken bouillon granules, garlic clove, minced, white kidney or cannellini beans, rinsed and drained, chopped fresh spinach, dried basil, dried oregano, pepper, grated parmesan cheese

reduced-calorie reduced-sugar cranberry juice, sugar-free raspberry gelatin, jellied cranberry sauce, extra-servings-size graham cracker crust (9 oz), fresh raspberries

reduced-sugar cherry pie filling, water, lemon juice, ground cinnamon, sliced peaches in juice, drained, egg, skim milk, reduced-fat biscuit/baking mix, cinnamon , optional

reduced-fat cream cheese, sugar, baking cocoa, instant coffee granules, fat-free milk, vanilla extract, extra-servings-size graham cracker crust (9 inches), reduced-calorie chocolate syrup , optional

reduced-sodium chicken broth, sliced fresh mushrooms, onion, chopped, garlic clove, minced, olive oil, uncooked arborio rice, minced fresh thyme or 1/4 tsp dried thyme, white wine or additional reduced-sodium chicken broth, cubed cooked turkey breast, grated romano cheese, salt, pepper