150 reduced barbecue sauce Recipes

reduced-fat mayonnaise, white vinegar, coarsely ground fresh pepper, fresh lemon juice, salt, pork tenderloin, trimmed, apple cider vinegar, water, brown sugar, kosher salt, freshly ground black pepper, ground red pepper, chili powder, garlic powder, all-purpose flour (about 9 oz), baking powder, salt, ground cinnamon, mashed cooked sweet potato (about 3/4 lb), brown sugar, butter, melted, fat-free milk

sweet onions, finely minced, no-salt-added tomato sauce, guinness stout (or other stout), no-salt-added ketchup, treacle (ok to substitute molasses), prepared pub mustard (, or other mustard), olive oil, reduced-sodium worcestershire sauce, hot pepper sauce (i use pickapeppa, but tabasco or similar is ok), dry mustard, brown sugar , firmly packed, salt, turmeric, beer or 12 oz ale, flat

onion, finely chopped, olive oil, garlic cloves, minced, ketchup, cider vinegar, honey, reduced-sodium soy sauce, strong brewed coffee, instant coffee granules, salt, pepper

dry breadcrumbs, barbecue sauce, chopped chipotle chiles , canned in adobo sauce, bottled minced garlic, lean ground beef, egg, cabbage -and-carrot coleslaw, reduced-fat mayonnaise, reduced-fat sour cream, sugar, cider vinegar, salt, black pepper, hamburger buns

sugar, reduced-sodium soy sauce, lemon-lime soda, lemon juice, garlic powder, pepper, salt, bone-in skinless chicken breast halves (7 oz each), barbecue sauce

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

whole chicken wings, reduced-sodium soy sauce, barbecue sauce, honey, king arthur unbleached all-purpose flour, salt, paprika, pepper, oil for deep-fat frying

chicken wings (approx. 16-18 wings ), salt and black pepper, honey, soy sauce (i use reduced sodium ), your favorite bottled barbecue sauce, oil, garlic, minced

jack daniels whiskey, reduced sodium ketchup, worcestershire sauce, vinegar, lemon juice, garlic powder, dry mustard

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

lean ground beef, celery, finely chopped, malt vinegar or 1 tbsp apple cider vinegar, mustard powder, brown sugar, paprika, chili powder, seasoning salt , to taste, pepper , to taste, chili sauce or ketchup, to taste, olive oil, reduced-sodium worcestershire sauce, tabasco sauce, barbecue sauce (recipe id# 23123), liquid smoke, onion, finely chopped, green bell pepper, finely chopped, garlic, minced, no-salt-added tomato sauce

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder

whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded

lean ground beef, reduced-fat cream cheese, barbecue sauce, deli ham, hamburger buns, pineapple slice (optional)

boneless skinless chicken breasts, reduced-fat caesar salad dressing (can use regular if desired), your favorite barbecue sauce

apricot halves, drained, brown sugar, cider vinegar, tomato sauce, ketchup, maple syrup, prepared mustard, orange juice, honey, salt, molasses, chicken bouillon granules, crushed red pepper flakes, garlic powder, onion powder, worcestershire sauce, reduced-sodium soy sauce, pepper, liquid smoke , optional

vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp