327 reduced banana Recipes

cubed peeled kiwifruit (about 3/4 lb), ripe bananas , cut into 1-inch pieces, fruit-flavored green tea bags, boiling reduced-fat soy milk, honey

fat-free raspberry yogurt or flavored yogurt of your choice, reduced-fat granola cereal, firm bananas, sliced, mandarin oranges, drained

fat-free raspberry yogurt or flavored yogurt of your choice, reduced-fat granola cereal, firm bananas, sliced, mandarin oranges, drained

cold fat-free milk, instant french vanilla pudding mix, coconut extract, reduced-fat vanilla wafers, divided, firm banana, sliced, chopped walnuts, toasted, sliced fresh strawberries, halved green grapes, flaked coconut, toasted

valencia oranges , zested, peeled and cut into bite-sized pieces, banana, sliced, apple, cored and stem removed (i added this because i love apples in charoset), honey (i used only about 3 tbsp), orange juice (or 2 tbsp and 2 tbsp red wine or grape juice), cayenne (reduced from 1 teaspoon), cardamom, ginger (i used freshly grated ), chopped walnuts, dates , preferably medjool, cut into small pieces

ripe bananas, sliced, mango, peeled and cubed, kiwifruit, peeled and cubed, unsweetened pineapple tidbits, drained, reduced-fat pina colada yogurt, flaked coconut, toasted

wheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

avocados, peeled, reduced-fat mayonnaise, onion, finely chopped, banana pepper, finely chopped, garlic powder, ground chipotle chile pepper or 1 1/2 tsp, onion powder, seasoning salt, assorted fresh vegetable

cubed fresh pineapple, honeydew balls, cantaloupe balls, mango, peeled and cubed, green grapes, halved fresh strawberries, kiwifruit, peeled, quartered and sliced, bananas , cut into 1-inch pieces, reduced-fat sour cream, brown sugar, lemon juice

ripe avocados, peeled, reduced-fat mayonnaise, chopped onion, chopped banana pepper, minced pickled hot cherry peppers, garlic powder, ground chipotle pepper, onion powder, seasoned salt, assorted fresh vegetables

ripe bananas, peanut butter, brown sugar or 1/2 cup maple syrup, sunflower seeds or 1/2 cup rice krispies, bisquick reduced-fat baking mix, water

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

cold nonfat milk, french vanilla instant pudding, coconut extract, reduced-fat vanilla wafers, divided, firm banana, sliced, walnuts, toasted and chopped, fresh strawberries, sliced, green grape, halved, flaked coconut, toasted

butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)

fat free cream cheese or 1 (8 oz) package reduced-fat cream cheese, at room temperature, strawberry-flavor nestle nesquik powder or 3/4 cup chocolate-flavor nestle nesquik powder, honey graham crackers or 21 chocolate graham cracker squares, sliced strawberries or 1 cup raspberries, banana, sliced

apples, cut into 3/4-inch-inch cubes, firm bananas, sliced, lemon juice, fat free reduced sugar raspberry yogurt, raisins, sunflower seeds

apples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt