94 red yogurt cucumber sauce Recipes

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, greek yogurt, plain

carton plain fat-free yogurt, chopped seeded peeled cucumber, chopped seeded tomato, minced red onion, chopped fresh mint, ground cumin, salt

plain yogurt (or greek yogurt, if your store carries it), cucumbers, peeled, seeded and finely chopped or 1/2 peeled grated cucumber, sour cream, salt, extra virgin olive oil, red wine vinegar, mint leaves, finely minced or 1/4 tsp dried mint, garlic clove, finely minced

plain yogurt (12 oz, i use greek or fat-free plain), salt, garlic, minced (from a jar), cucumber (i use a medium 1), fresh dill, chopped or 1 tsp dried dill, fresh ground pepper, red wine vinegar

grated lemon rind, fresh lemon juice, extra-virgin olive oil, chopped fresh rosemary, chopped fresh oregano, bone-in leg of lamb, trimmed, garlic cloves, halved, salt, freshly ground black pepper, plain 2% reduced-fat greek yogurt, diced english cucumber, diced plum tomato, diced red onion, chopped fresh chives, red wine vinegar, salt, garlic clove, minced

lamb fillets (depending on appetites my hubby and son will eat 3 to 4 kebabs each where as i m happy with 2), tandoori paste (i use rajah brand), plain yogurt , pot, lemon juice, plain yogurt, cucumber, seeded and chopped (120g), fresh mint, finely chopped, mint sauce, quick cook instant couscous (the brand i buy come in 100g individual sachets for 4 servings it is between 150g-200g ), vegetable stock powder, red pepper, finely chopped, yellow pepper, finely chopped, red onion, finely chopped, green onions, thinly sliced, fresh mint, finely chopped, fresh parsley, finely chopped, white wine vinegar, lemon juice, olive oil

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped

avacado, iodized salt, sea salt, hot sauce , habanero, red onion, diced, cucumber, diced, fat-free yogurt, plain

tomatoes, peeled and seeded finely chopped, cucumbers, peeled, seeded and finely chopped, green pepper, seeded, finely chopped, onion, finely chopped, garlic cloves, minced, sweet paprika, salt, fresh ground black pepper, wine vinegar, olive oil, tabasco sauce, tomato juice, vegetable cocktail, bread cubes , no crusts, yogurt, green onions, finely chopped

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

lean ground turkey, chopped shallot, chopped fresh oregano, chopped fresh oregano, garlic pepper seasoning, plain yogurt, light mayonnaise, chopped seeded cucumber, well drained, whole wheat hamburger buns, chopped red onion, alfalfa sprouts

fingerling potato (or other small boiling potatoes), salt, champagne vinegar, sugar, red onion, diced, canned chicken broth, unsalted butter, cucumbers, diced, plain yogurt, creme fraiche, chopped fresh dill, lemons , juice and zest of, onion, chopped, salt, fresh salmon fillets, olive oil, salt, dill sprigs

shallots, minced to yield about 3/4 cup, garlic, minced, chopped fresh rosemary, sugar, cracked coriander seeds, salt, red chile flakes, bone-in leg of lamb, vegetable or chicken stock, tzatziki sauce , recipe follows, plain yogurt, juice of 2 lemons, cucumber, peeled and diced, chopped fresh mint, minced garlic, minced shallots

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced