342 red southwest Recipes

vegetable oil, onion, diced, green bell peppers, diced, jalapeno peppers, seeded, diced, fresh garlic, minced, water, chicken base, lime juice, sugar, cornstarch, ground cumin, chili powder, ground paprika, dried basil, fresh cilantro, minced, ground red pepper, ground oregano, canned tomatillos, crushed, green chilies, diced, drained, navy beans, rinsed, drained (or small white beans), dark red kidney beans, rinsed, drained, cooked chicken breasts, diced, cheese, shredded (optional), sour cream, for garnish (optional), tortilla chips

chunky salsa (mild to hot as desired), creamy peanut butter, orange juice, honey, soy sauce, red pepper flakes, fettuccine pasta, boneless skinless chicken breast , cut into strips, olive oil, sweet red pepper , julienned, cilantro, minced, salt

fresh lime juice, ground cumin, cayenne pepper, granular no-calorie sucralose sweetener (e.g., splenda ), salt and freshly ground black pepper to taste, carrot , julienned, head green cabbage, shredded, head coarsely chopped red cabbage, green onions, thinly sliced

chicken breasts, chili powder, cumin, garlic powder, salt, vegetable oil, garlic cloves, red bell pepper, finely diced, onion, finely diced, jalapenos, finely diced, frozen corn kernels, canned black beans, drained and rinsed, cayenne pepper (optional), cheddar cheese, shredded, egg roll wraps

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, seven inch flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomatoes, chopped onion

chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper flakes, salt, dried oregano

olive oil, onion, chopped, red pepper, chopped, carrot, chopped, stalk celery, chopped, grain white rice, uncooked, beef broth, tomato, diced, jalapeno chile, minced (or 1-4 oz. can)

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

veggie burgers (original boca burgers), laughing cow cheese (chipotle if you can find it), reduced-fat american cheese, guacamole aioli, red onion, red peppers, lettuce leaf, wheat bun (sandwich thins)

corn, drained, black beans, rinsed, drained, roasted red peppers, diced , reserve liquid (optional), red onion, diced, green bell pepper, diced, celery rib, diced, cumin powder, garlic , to taste, salt and pepper, to taste, fresh cilantro, chopped

lean ground turkey, garlic cloves, very finely chopped, red onion, finely chopped, dried thyme leaves, roasted red pepper, about 4-5 strips, diced, dried chipotle powder, ground cumin, cayenne hot sauce , several drops (recommended tabasco), salt (to taste), ground black pepper, olive oil, worcestershire sauce, low-fat mayonnaise, garlic cloves, finely minced, lemon juice, tabasco sauce or 1/2 tsp other pepper sauce, salt and pepper, to taste, spicy mustard (optional)

boneless skinless chicken breast halves, sliced in to stir-fry size chunks, red bell pepper , julienned, green bell peppers , julienned, yellow onion , julienned, all-purpose flour, chicken broth, milk, good parmesan cheese, olive oil, garlic cloves, minced, red pepper flakes, cilantro, chopped, green onion, chopped, fresh ground black pepper , to taste, fusilli , cooked al dente

olive oil, yellow or red onion diced, garlic minced, boneless chicken breast cubed, red pepper diced, jalapeno pepper minced, black beans rinsed & drained, fresh spinach, frozen corn, cumin, & chili powder (each), fresh cilantro, salt & pepper (each), monterey jack , pepper jack & cheddar shredded, fajita flour tortillas

roasted red pepper (see notes ), chicken base (see notes ), olive oil, tomato paste, minced garlic, blackening seasoning, sugar, salt, grated parmesan cheese , plus more for garnish, heavy cream, cornstarch dissolved in 1/4 cup water, penne pasta, butter, cooked chicken breast, sliced, scallions, chopped, fresh snow pea, diced tomato (optional), chopped parsley (optional)

margarine, onion, chopped, red pepper, chopped, tub fresh mushrooms, sliced, sliced black olives, drained, shredded colby jack cheese, tomato, chopped, eggs, milk, salt & pepper, salsa, sour cream

garlic, white vinegar, jalapeno pepper, coriander seeds, cumin seeds, dried oregano, extra virgin olive oil, divided, green chile peppers, cut in half, red chile peppers, cut in half

beef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro

ground beef, chorizo sausage, coarsely chopped (bulk or if links, remove casings), shredded monterey jack cheese, mild green chilies, drained, red onion, finely diced (to taste), salt and pepper, hamburger buns, prepared guacamole