252 red pound Recipes

rice (soaked for 1 hour), tamarind pulp, red chilies (vary according to how hot it is), coriander seeds, cumin seed, salt, turmeric powder, jaggery, pounded to powder (2 and 1/2 times that of tamarind, or to taste), coconut, grated

potatoes , scrubbed and washed, salt, flavour, use any kinda thiick paste to your liking, use fresh herbs / spices pounded , mixed with some corn flour , salt to taste , few tbsps of water and gold colouring and made into thick paste, i used 2 tsp chilli pwd , 1 tsp corriander pwd , 2 tsp meat masala pwd , a pinch of red colouring , 2 tsp rice flour , salt to taste and few tbsps of water and made into thick paste

veal scallopini, pounded very thin, salt and pepper, egg, lightly beaten, dry breadcrumbs , unseasoned, vegetable oil, margarine or 2 tbsp butter, onions, peeled and sliced, green bell peppers, seeded and cut into thin rings, red bell peppers, seeded and cut into thin rings, beef broth, mushroom, sliced, whipping cream, flour

chicken breast halves, pounded flat, flour, butter, divided, red wine (i like to use cabernet, but you can use whatever you like), beef bouillon cubes, salt, pepper, onion, chopped, fresh mushrooms, sliced, garlic cloves, minced, half-and-half, sour cream, jam (blackberry or cherry work best)

fine dry breadcrumbs, all-purpose flour, eggs, whole milk, skinless, boneless chicken thighs, pounded to 1/2 thickness, kosher salt , freshly ground pepper, olive oil, prepared sun-dried tomato pesto, fresh mozzarella , cut into 8 slices, crushed red pepper flakes, prepared marinara sauce, warmed, grated parmesan (for serving)

olive oil, skinless, boneless chicken breast halves - pounded thin, salt, black pepper, potatoes, peeled and quartered, green bell peppers , cut into strips, dried oregano, onion powder, crushed red pepper flakes, diced tomatoes, tomato paste, chicken broth

boiling water, dried cranberries , soak cranberries in water for 5 minutes., canola oil, boneless skinless chicken breasts, halved,and pounded to 1/2 inch thickness, carrot, peeled,and diagonally sliced, red pepper , julienned, yellow pepper , julienned, scallions, sliced, honey, lemon juice

shredded cheddar cheese, chopped granny smith apple, boneless pork loin chops, pounded thin, vegetable oil, red wine vinegar, water, all-purpose flour

skinless chicken breasts, dried scallops (optional), carrots, peeled and sliced into 2-inch strips, daikon, peeled and sliced into 2-inch strips, mizuna, red kamaboko (fish cake) (i prefer brand name yamasa), mochi (pounded rice cake), salt to taste

pork tenderloin, cleaned,quartered and pounded, seasoned flour, melted butter or 3 tbsp margarine, julienned onion, diced mushroom, apple jack, demi-glace (brown gravy), dijon mustard, shredded red cabbage, diced bacon, apple, cored peeled and diced, cider vinegar, peeled cooked and shredded potatoes, canola oil

salt pork, finely diced or 1/4 cup bacon, yellow onions, finely chopped, garlic clove, minced, fresh thyme, green bell peppers, cored, seeded and diced, celery ribs, sliced crosswise, tomatoes, ripe or 2 large tomatoes or 1 (16 oz) can whole tomatoes with juice, tomato paste, conch, pounded with a meat hammer and diced (thawed if frozen), potato, peeled and diced (about 4 medium red-skinned ), salt, black pepper, freshly ground to taste, hot sauce (try a nice bahamian 1 if you can), sherry wine (optional)

onion, diced, garlic, minced, olive oil, tomato puree, tomato paste, uncooked lobster tail , cut into 1-inch pieces, jumbo shrimp (about 22/pound), shelled and deveined, squid, cleaned and cut into 1-inch pieces, freshly chopped basil, red pepper flakes, cooked linguini, freshly grated parmigiano-reggiano

carrots , finely julienned, sugar, cider vinegar, salt & freshly ground black pepper, canola oil, divided, beet, peeled and finely julienned, red onion , cut into slivers, water, mayonnaise, prepared horseradish, drained and squeezed dry, chicken breasts, skinless, boneless, pounded to 1/4 inch thickness, french baguettes, lettuce leaves, large green leaf

green olives, pepperoncinis, chopped garlic, grated romano, sun dried tomatoes, butter, veal medallions, pounded thin, provolone, prosciutto, roasted red pepper, halved, egg, all-purpose flour, seasoned bread crumbs

shrimp (32 to 36 per pound) peeled and deveined (save shells for stock), scallops, swordfish, fresh lump crabmeat picked over to remove shells, unsalted butter, carrots (4) peeled and medium-diced, yellow onion (1) medium-diced, celery (3 stalks) medium-diced, white or red potatoes medium-diced, corn kernels fresh or frozen, rice flour, seafood stock see recipe, coconut milk canned, parsley, fresh minced, kosher salt, black pepper freshly ground

pork, cut into 1 inch cubes, red chili powder (cayenne, etc), ground coriander, ground turmeric, ground black pepper, ginger , root peeled, pounded to a paste with a meat mallet, plain yogurt, vegetable oil, mustard seeds, curry leaves (if available), onion, chopped

plum tomato, cored and quartered, yellow onion, roughly chopped, red bell pepper, halved, seeded, and roughly chopped, garlic cloves, roughly chopped, chicken drumsticks, kosher salt, ground black pepper, vegetable oil, spicy italian sausage, sliced into 1/2-inch pieces, shrimp (26-30 per pound), peeled and deveined, zest and juice of 1 lemon, sweet paprika, ground turmeric, short-grain white rice, chicken broth, water, fresh clams or mussels

unripe green mangoes, cleaned and shredded with skin on, carrots, shredded, bunga kantan , 8-10 young lime leaves, 5 kodok leaves (optional), red onions or shallots, sliced, 150 g white onions, sliced, chillies , sliced, (remove seeds if you want less hot), dried ikan bilis, fried crispy & set aside (optional), a handful of fried or toasted peanuts, dried prawns, washed, toasted & and chopped or coarsely pounded, local peanut brittles (khong piah). as that is sweetened, you must reduce the palm sugar), salad dressing, lime juice, fish sauce, palm sugar or to taste