127 red onions carbs Recipes
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red bell pepper chopped small, onion chopped small and8 Morered bell pepper chopped small, onion chopped small, cooked steak, sliced to small bite size pieces, eggbeaters (or 4 eggs), carnation evaporated milk, cilantro, salt, cayenne, monterey pepper jack cheese, shredded, tortilla , low-carb, low-fat15 min, 10 ingredients
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tuna in water, black beans, drained, prepared salsa and6 Moretuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas5 min, 9 ingredients
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boneless skinless chicken thighs (fresh or frozen ) and7 Moreboneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)4 hour 15 min, 8 ingredients
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Zucchini Carbonara ( Low-Carb-Onara, That Is!)angel hair pasta, bacon , fried crisp and10 Moreangel hair pasta, bacon , fried crisp, extra virgin olive oil, onion, diced, zucchini, garlic cloves, minced, eggs, red pepper flakes, salt & pepper, parmesan cheese, shaved, fresh parsley, chopped20 min, 12 ingredients
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Low Carb Crock Pot Pizza Soup With Diced Tomatoescrushed tomatoes, diced tomatoes, low sodium beef broth and9 Morecrushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded8 hour 15 min, 12 ingredients
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Lower Carb, Easy Pork Tenderloin or Chicken Sataypork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and12 Morepork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice35 min, 13 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Pork With Prosciutto and Artichoke Hearts - 6g Net Carbsartichoke hearts, drained and quartered, olive oil and10 Moreartichoke hearts, drained and quartered, olive oil, onion, thinly sliced, black pepper, garlic powder, red pepper flakes, oregano, white wine, prosciutto, chopped, center-cut pork chops, boneless, heavy cream, grated romano cheese8 hour 10 min, 12 ingredients
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Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)green peppers or 4 large red peppers, seeded, cored and s... and14 Moregreen peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)1 hour 15 min, 15 ingredients
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Marmie's No Cabbage Fat Burning Soupcarrots, chopped (i often use the little baby carrots for... and12 Morecarrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)31 min, 13 ingredients
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Queen of Sheba Saladfirm tomato, cut into wedges, sweet onion, finely chopped and11 Morefirm tomato, cut into wedges, sweet onion, finely chopped, garlic clove, minced, red chili pepper, thinly sliced (optional), sliced pepperoni (optional), low carb ketchup, red wine vinegar, olive oil, sweet white wine (such as muscatel or madeira), worcestershire sauce, salt, black pepper, drops tabasco sauce15 min, 13 ingredients
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Anne's Meatloaf or Hamburgersground beef (angus 15% fat) and7 Moreground beef (angus 15% fat), onion, coarsely chopped (red or yellow onions), eggs, chopped celery (or half celery and half carrot) (optional), ketchup (trader joe s organic), ketchup (for top of meatloaf) (optional), breadcrumbs , any kind even if not very dry (try low-carb bread), garlic salt , pepper10 min, 8 ingredients
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Tofu Pasta Pielow-carb pasta, olive oil, divided, olive oil, divided and10 Morelow-carb pasta, olive oil, divided, olive oil, divided, water, egg substitute, salt, divided, whole wheat flour, soymilk, dill weed, broccoli florets , 1/2-inch pieces, red bell pepper, chopped, sweet onion, chopped, extra firm tofu, drained and crumbled45 min, 13 ingredients
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Spicy Pork Chilipork , boneless loin, cut into 1-inch cubes and14 Morepork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional1 hour , 15 ingredients
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Day Before Chickenboneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, stalks celery, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic, crushed and chopped, fresh mushrooms, halved if large, green olives or 1/2 cup black olives, coarsely chopped, crushed red pepper flakes, for heat (optional), crumbled blue cheese, prepared low-carb spaghetti sauce, cabernet sauvignon wine or 1/2 cup merlot or 1/2 cup sangiovese wine17 min, 12 ingredients
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Thai-Style Pork Burritosground lean pork (4% fat) and13 Moreground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro10 min, 14 ingredients
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Leftover Shredded Pork Wrapsflour tortilla (any flavor , i used low carb) and6 Moreflour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )5 min, 7 ingredients
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