136691 red mash diet Recipes

red snapper fillets, bonned and skinned, onions , julienned, olive oil, white wine, canned tomatoes, diced, pitted black olives, chili pepper flakes, chopped parsley, lemon, cut in half, sea salt

red river hot cereal, uncooked, red river hot cereal, uncooked, wheat germ, whole wheat flour, rye flour, all-purpose flour, fast rising yeast, salt, olive oil, molasses, warm water, egg, water

red beans, kielbasa or 1/2 lb smoked sausage, water, onion powder, garlic powder, red pepper, salt, lard or 1/4 cup shortening, fresh ground pepper, grain rice, cooked and drained

red snapper fillets (6oz), red curry paste, coconut milk, mushroom, head bok choy, brown sugar, canola oil

red curry paste, greek yogurt, red chili sauce (sriracha), chicken breasts, salt, pepper, extra virgin olive oil, shallots, diced, garlic, minced, jasmine rice, chicken stock, curry powder, turmeric, salt, pepper, flat leaf parsley, finely chopped, greek yogurt, fresh ginger, finely diced

red bell pepper, chopped in small pieces (or any other type of bell pepper), onion, diced fine, sugar, white vinegar (or apple cider), red pepper flakes (if you like less heat, use 1/4 tsp. if you like more heat , add 1/4 tsp.)

red leaf lettuce, green onions, sliced, broccoli (just the tips in bite size pieces), ramen noodles (just the noodles), chopped pecans, sugar, oil, red wine vinegar, soy sauce, salt and pepper, to taste

red onions, very thinly sliced, garlic clove, minced, orange juice, fresh, white wine, fresh thyme, minced, red wine vinegar, balsamic vinegar, salt

red bell peppers, red jalapeno chile, canning salt, whole allspice, sugar, distilled white vinegar

red bell peppers, seeded, chopped, onion, chopped, olive oil, garlic clove, crushed, red fresh chili pepper, sliced, tomato puree, chicken stock, grated lime, rind and juice

red kidney beans, drained and rinsed, garlic cloves, lemon juice, salt (or to taste), smoked paprika, cumin, black pepper, olive oil, grated parmesan cheese, roasted red peppers, drained

red beans (i use goya myself), manwich sloppy joe mix, diced tomatoes

red snapper fillets, 1/2 inch thick, lime juice, salt, vegetable oil, sliced onion, chopped fresh tomatoes, diced roasted red peppers, drained, jalapeno pepper (without seeds), lime slice (optional)

red potatoes , small dollar sized, celery ribs, red onion (medium-sized), mayonnaise (regular or light ), celery seed, salt, white pepper, chili pepper (or cayenne pepper), honey, sweet pickle relish, dijon mustard, lemon (medium-sized), apple cider vinegar, extra virgin olive oil, ground thyme

red fish fillets, cut into chunks, flour, butter, chopped green onions, onions, finely chopped, chopped celery, green bell pepper, chopped, allspice, water, minced parsley, stewed tomatoes, salt, red pepper, bay leaves, dried rosemary, dry sherry, lemon slice

red snapper fillets (6-8 oz and 1-inch thick each), sliced bacon, vidalia onion, sliced into rings (or other sweet onion), soy sauce