90 red light easy Recipes

cold rotisserie chicken, coarsely chopped cashews, chopped celery, minced red onion, light sour cream, mayonnaise, lemon juice, dry tarragon, pepper, salt

evaporated milk, eggs, lightly beaten, butter or 2 tbsp margarine, melted, ground red pepper, velveeta cheese, cut up, kraft shredded cheddar cheese, elbow macaroni, cooked, drained, breadcrumbs

chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

arborio rice, bacon, chopped, shredded mozzarella cheese, grated parmesan cheese, egg, lightly beaten, salt, pepper, seasoned bread crumbs, extra virgin olive oil, spinach, coarsely chopped, red pepper

soft butter, light corn syrup, vanilla, salt, sugar, red maraschino cherries, with stems (16 oz. jar), milk chocolate (cut up candy bars)

fat-free milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated fat-free milk), gluten-free devil s food cake mix (such as betty crocker), butter, melted, egg white, lightly beaten, gluten-free all-purpose flour (such as bob s red mill), chocolate baking chips

beef, diced, oil, chicken broth, water, soy sauce, light brown sugar, red chili pepper flakes or 1/2 tsp curry powder, salt, dried wide egg noodles, green onions, sliced

lean hamburger, hot sausage, light red kidney beans, tomato paste, diced tomatoes, diced tomatoes, brown sugar, chili powder, chopped garlic, chopped onion, chopped green pepper, chopped serrano peppers, oregano, kosher salt, cumin

poundcake mix, water (or you may use milk), eggs, white chocolate , candy melts, light corn syrup, red food coloring, paste, blue food coloring, paste, ready made vanilla frosting, cornstarch

olive or vegetable oil, chopped onion, boneless chicken breast halves cut into 1 to 2-inch cubes , about 4 cups, all-purpose flour, dried thyme, kosher salt, freshly ground black pepper, paprika, carrots, peeled and chopped, celery stalks, chopped, red potatoes, cut into 1-inch cubes, crushed tomatoes, reduced-sodium chicken broth, dry white wine, dijon mustard, frozen corn kernels, refrigerated pie crust, egg, lightly beaten

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained

rice-a-roni , spanish rice flavor, ground beef (lean), onion, chopped, green pepper, diced, beef broth plus 1 can water (in empty broth can), pinto beans, drained (you can use light red kidney beans if you prefer), crushed tomatoes, corn, drained, diced green chilies, chili powder (i used 2), sliced green onion , grated cheese, salsa and sour cream for garnish

head broccoli, diced in small bite size pieces (i also use the stems , but just the tender stems, not the ends which are much thicker and tough), onion, cut in quarters and thin sliced, crouton, lightly crushed (don tsp use a food processor for this. i put them in a baggie and just use my hand to lightly crush th), garlic, red pepper flakes, butter, salt, pepper

jasmine rice, light coconut milk, chicken broth (or water ), salt, sugar, red pepper flakes, grated ginger

light butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning

boboli thin pizza shell, cream cheese (i prefer light ), dry hidden valley ranch dressing mix, mayonnaise, sour cream, chopped vegetables (broccoli, cauliflower, green or red peppers, shredded red cabbage, carrots, cucumbers etc.), shredded mild cheddar cheese

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion