174311 red lentil dal low fat Recipes

  • Red Lentil Curry
    red lentil, turmeric powder (optional), unsalted butter and
    7 More
    red lentil, turmeric powder (optional), unsalted butter, canola oil, onion, thinly sliced, ginger, chili powder, no-salt-added diced tomatoes, kosher salt, cilantro leaf
    30 min, 10 ingredients
  • Low Fat Cheesecake II
    low-fat cream cheese, fat free cream cheese, eggs and
    4 More
    low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract
    45 min, 7 ingredients
  • Low Fat Nachos!
    fat-free whole wheat pita bread, mexican chili beans and
    3 More
    fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese
    25 min, 6 ingredients
  • Red Lentil Patties-vegetarian Meatballs
    red lentils, uncooked, water, fine bulgur, uncooked and
    12 More
    red lentils, uncooked, water, fine bulgur, uncooked, extra virgin olive oil, plus more for drizzling, onion, finely diced, tomato paste, red pepper paste, pomegranade molasses, lemon juice, salt or more , depending on taste, paprika, plus more for dusting, ground cumin (or up to 2 tbsp if you prefer ), flat leaf parsley, finely chopped, fresh mint ,finely chopped, scallions, finely sliced
    5 min, 15 ingredients
  • Low Fat Mayonnaise
    low-fat mayonnaise, low-fat plain yogurt, garlic and
    6 More
    low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning
    20 min, 9 ingredients
  • Low-Fat Buttermilk and Parmesan Cheese Dressing
    low-fat buttermilk, smashed green peppercorn and
    7 More
    low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt
    5 min, 9 ingredients
  • Low Fat Macaroni and Cheese  Bake
    low-fat milk, skim milk ricotta cheese, onion, diced and
    5 More
    low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided
    55 min, 8 ingredients
  • Low-Fat Anything Low-Fat Anything
    low-fat yogurt or 1 cup nonfat plain yogurt and
    1 More
    low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese
    5 min, 2 ingredients
  • Low Fat Thousand Island Dressing Low Fat Thousand Island Dressing
    low fat cottage cheese, plain nonfat yogurt and
    5 More
    low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper
    10 min, 7 ingredients
  • Red Lentil Soup  (crock Pot) Red Lentil Soup (crock Pot)
    red lentil, washed and presoaked, onion, chopped and
    6 More
    red lentil, washed and presoaked, onion, chopped, carrots, grated, garlic clove, minced, water, stalks celery, chopped, salt, pepper
    8 hour 1 min, 8 ingredients
  • Red Lentil Pate Red Lentil Pate
    red lentils , sorted and rinsed, water, bay leaf and
    13 More
    red lentils , sorted and rinsed, water, bay leaf, extra-virgin olive oil, onion, finely chopped, pine nuts, garlic cloves, finely chopped, tomato paste, ground coriander, ground caraway seeds, ground cumin, cayenne pepper, coarse sea salt or kosher salt, freshly squeezed juice of 1/2 lemon, pita toasts, to serve, crudite, to serve
    1 hour 5 min, 16 ingredients
  • Red Lentil Soup (Aarti Sequeira) Red Lentil Soup (Aarti Sequeira)
    red lentils, washed and soaked for 1 hour, drained and
    12 More
    red lentils, washed and soaked for 1 hour, drained, garlic, thinly sliced, green serrano chile, split and seeded, fresh ginger, peeled and minced, onion, thinly sliced, tomato, diced, canola oil, cumin seeds, paprika, turmeric, kosher salt, honey, for drizzling, garnishes: chopped fresh cilantro , yogurt, lemon or lime wedges
    1 hour , 13 ingredients
  • Low-fat Thousand Island Dressing Low-fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    6 More
    low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water
    9 ingredients
  • Red Lentil And Couscous Balls Red Lentil And Couscous Balls
    red lentils, couscous, tomato paste and
    9 More
    red lentils, couscous, tomato paste, chili (fresh, or dried ) finely minced, onion, a lemon (juiced ), lemon zest, spice mix, stuffed salad olives finely chopped, handful of fresh basil, finely chopped, cumin and turmeric, tomato paste
    15 min, 12 ingredients
  • Red Lentil Curry Red Lentil Curry
    red lentils, uncooked, onion, finely chopped and
    11 More
    red lentils, uncooked, onion, finely chopped, garlic, chopped, oil (not olive this time!!!!!), soya sauce, cayenne pepper, cumin, mild curry powder (or if you like it stronger be free and use more), turmeric, apricot jam, ripe tomato, peeled and cut in cubes, salt, hard-boiled eggs, cut into quarters
    25 min, 13 ingredients
  • Red Lentil Butternut Squash Chickpea Stew Red Lentil Butternut Squash Chickpea Stew
    dried chickpeas soaked overnight and
    12 More
    dried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .
    6 hour , 13 ingredients
  • Red Lentil Soup Red Lentil Soup
    red lentils, rinsed and picked over, onion, chopped and
    9 More
    red lentils, rinsed and picked over, onion, chopped, carrot, chopped, olive oil, garlic, chopped, ground cumin, pimenton dulce (sweet smoked paprika), cayenne pepper or a few pinches pepper flakes, vegetable broth or water, chopped tomatoes , with juices (canned or fresh), salt and pepper
    20 min, 11 ingredients
  • Red Lentil and Chickpea Patties Red Lentil and Chickpea Patties
    red lentils , sorted and rinsed, water, salt and
    12 More
    red lentils , sorted and rinsed, water, salt, chickpeas drained, rinsed, carrots diced small, cumin, coriander, peas, fresh or frozen, chopped fresh parsley, fresh lemon juice, cayenne pepper, bread crumbs, pita breads, shredded lettuce, chopped fresh tomatoes
    15 ingredients




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