130462 red lentil and couscous balls Recipes

dried red lentils (about 1 lb), picked over, onions, chopped fine, vegetable oil, salt, chili powder, ground coriander, tumeric, freshly ground black pepper, ground cumin, ground cinnamon, cayenne, ground cardamom, water, chicken broth

onion, garlic clove, a 1/2-inch piece fresh gingerroot, red lentils, vegetable oil, water, firm tofu, cumin seeds, garam masala or curry powder, salt, a generous pinch cayenne, chopped fresh cilantro sprigs, cooked rice

red lentil, onion, diced, vegetable oil, curry paste, ground turmeric, ground cumin, chili powder, salt, sugar, minced garlic, minced fresh ginger, tomato puree

olive oil, onion, sliced, curry powder, cayenne pepper, vegetable broth, swiss chard, chopped (about 1 bunch), red lentil (or 2 1/4 cups), garbanzo beans, drained (chick peas), yogurt (garnish ) or sour cream (garnish)

red lentil, ground turmeric, fish stock, vegetable oil, cumin seeds, grated ginger, cayenne pepper, lemon juice, chopped fresh coriander, cod fish fillet, skinned and cut into large chunks, salt , to taste, lemon wedge (to garnish )

oil, onions, peeled and chopped finely, lemon pepper, italian tomato, chopped roughly, red lentils, chicken stock, garnish with chopped chives (optional)

masoor dal, washed (split red lentils), chopped tomatoes or 2 cups diced tomatoes, chopped spinach (palak), chopped onion, chopped garlic, black peppercorns, milk or 1/2 cup soy, lemon juice, ghee or 2 tsp olive oil, salt

dried red lentils, rolled oats, egg substitute or 1 whole egg, water, cooked brown rice, grated carrot, low sodium soy sauce or 2 tbsp braggs liquid aminos, scallions, chopped, garlic cloves, minced, dried sage, dried breadcrumbs (optional)

butter, chopped onions, chopped carrot, red lentil, washed ,picked over and drained, paprika, tomato paste, chicken stock or 6 cups vegetable stock, milk (optional) or lemon juice (optional), salt, pepper, cayenne pepper, crouton, fresh mint, snipped

granny smith apple, finely chopped, celery, finely chopped, fresh cilantro, chopped, fresh lime juice, reduced-fat chicken broth (if making vegetarian, use vegetable broth), dried red lentils, onion, chopped, light coconut milk, tomato paste, fresh ginger, peeled grated, cumin, turmeric, fresh lime juice, salt , to taste, pepper , to taste

olive oil, chopped onion, chopped carrot, chopped celery, garlic, gloves crushed, vegetable stock, red lentil, uncooked, barley, uncooked, dried basil, dill weed, dried thyme, bay leaves

red lentil, cumin seed, onion, chopped, madras curry powder, salt, turmeric, tomatoes, chopped, cauliflower florets, chili pepper, halved, vegetable oil, cumin seed, garlic cloves, minced, minced fresh ginger, cayenne pepper, fresh lemon juice, chopped fresh cilantro, sugar

red lentils , sorted and rinsed, low sodium vegetable broth, water, onion, finely chopped, celery ribs, finely chopped, carrots, finely chopped, garlic cloves, minced, cilantro, chopped, curry powder, ground cumin, lemon juice

olive oil, onion, chopped, garlic cloves, minced, tomato paste, ground cumin, kosher salt, more to taste, ground black pepper, ground chili powder (to taste) or 1 pinch cayenne (to taste), chicken broth or 1 quart vegetable broth, water, red lentil, carrot, peeled and diced, lemon , juice of (more to taste), chopped fresh cilantro

trimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley

sunflower oil, sunflower oil, onions, chopped, dried red lentils, rinsed, curry powder, chopped tomatoes, vegetable stock, hot, parsnips

dried red lentils, rinsed, garlic, chopped, sweet potato, peeled and chopped, celery stalks, chopped, yellow onion, chopped, roma tomatoes, chopped, white miso, kale, stemmed and chopped, salt and freshly ground black pepper, fresh sage leaves, finely chopped, plus extra for garnish, sheet nori , julienned, for garnish

onion, chopped, garlic cloves, crushed, curry powder, aubergine, diced, dried red lentils, vegetable stock, salt, low-fat coconut milk, chopped fresh coriander