184847 red corn garbazo bean Recipes
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fresh or frozen corn, thawed, onion, chopped and12 Morefresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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green bell peppers or 4 large red bell peppers, corn oil and10 Moregreen bell peppers or 4 large red bell peppers, corn oil, onion, finely chopped, garlic clove, crushed, cream-style corn, corn kernel, dry cornbread or 1/2 cup corn tortilla, crumbled, freshly-minced parsley, red chili powder, salt or substitute, to taste, pepper, freshly cracked , to taste, vegetable broth52 min, 12 ingredients
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Black Bean and Corn Roll Upscorn and black bean salsa, cheddar cheese, shredded and3 Morecorn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed14 min, 5 ingredients
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Corn and Black Bean Casseroleground beef, onion, chopped, tomato soup, creamed corn and6 Moreground beef, onion, chopped, tomato soup, creamed corn, black beans, drained and rinsed, chili powder, salt, pepper, cheese, grated, noodles, cooked (i like kluska noodles or spaghetti)20 min, 10 ingredients
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Corn, Rice & Bean Burritosfrozen corn, thawed, onion, chopped, green pepper, sliced and11 Morefrozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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Corn and Bean Chiliground beef, onion, finely chopped, chili seasoning mix and5 Moreground beef, onion, finely chopped, chili seasoning mix, chili beans, undrained, juice, salt, cream-style corn, shredded cheddar cheese10 min, 8 ingredients
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Corn and Bean Soupreduced-sodium chicken broth, carrots, diced and9 Morereduced-sodium chicken broth, carrots, diced, celery ribs, diced, potato, peeled and diced, onion, chopped, frozen corn, white kidney or cannellini beans, rinsed and drained, fat-free milk, dried thyme, garlic powder, pepper to taste30 min, 11 ingredients
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Corn and Bean Medleygreen pepper, chopped, chopped onion, butter, olive oil and5 Moregreen pepper, chopped, chopped onion, butter, olive oil, frozen corn, thawed, frozen shelled edamame, thawed, black beans, rinsed and drained, garlic salt, cayenne pepper25 min, 9 ingredients
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Red, White and Black Bean Salsa for Fishdried black beans, dried red kidney or pinto beans and8 Moredried black beans, dried red kidney or pinto beans, dried white beans (great northern or cannellini), red onion, finely diced, cilantro, leaves only, roughly chopped, olive oil, salt, freshly grounded black pepper, juice from pickled chiplotes , or red wine vinegar, pickled chiplote chile, seeded if desired and minced3 hour , 10 ingredients
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Corn Casserolewhite corn, rinsed, but not drained, white shoepeg corn and7 Morewhite corn, rinsed, but not drained, white shoepeg corn, green beans, sour cream, cheddar cheese, shredded, onion, medium, diced, ritz crackers , 1 sleeve, butter, sliced, almonds, sliced35 min, 9 ingredients
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Red and White Bean Salmon Saladcannellini beans, rinsed and drained (or white navy beans) and7 Morecannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens15 min, 8 ingredients
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