228124 red and white parfait south beach Recipes

  • South Beach Eggs Florentine
    eggs, tomato, thickly sliced, fresh baby spinach, ham and
    2 More
    eggs, tomato, thickly sliced, fresh baby spinach, ham, salt and pepper, white vinegar
    6 min, 6 ingredients
  • South Beach Salad
    extra virgin olive oil, vegetable oil, wine vinegar and
    11 More
    extra virgin olive oil, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, freshly ground, hearts of palm, drained and sliced, green pepper, chopped, red bell pepper, diced, artichoke hearts, drained and quartered, pimento stuffed olives, halved, head boston lettuce, hard-boiled eggs, quartered, tomatoes, halved
    1 hour , 14 ingredients
  • Red, White and Blue Parfaits
    milk, cornstarch, egg yolks, half-and-half, salt, sugar and
    4 More
    milk, cornstarch, egg yolks, half-and-half, salt, sugar, vanilla extract, unsalted butter, red, flavored instant gelatin (such as cherry or strawberry jell-o), blueberries
    20 min, 10 ingredients
  • Red, White, and Blue Potato Salad
    chopped green onions, divided, sour cream, mayonnaise and
    11 More
    chopped green onions, divided, sour cream, mayonnaise, white wine vinegar, dijon mustard, sugar, salt, ground black pepper, unpeeled small or baby red-skinned potatoes, purple or blue potatoes, peeled, unpeeled small white creamer or white rose potatoes, cooked fresh peas, or 1 10-oz package frozen, thawed, crumbled blue cheese (about 6 oz), paprika
    14 ingredients
  • White Bean Soup With Swiss Chard
    great northern beans, olive oil and
    8 More
    great northern beans, olive oil, onions, chopped (red & white ), carrots, peeled and finely chopped, red swiss chard , ribs and leaves coarsely chopped, vegetable broth, garlic cloves, minced, bay leaf, fresh coarse ground black pepper, fresh parsley, chopped
    1 hour 15 min, 10 ingredients
  • Red, White and Blue Burgers
    lean ground sirloin, salt, fresh ground black pepper and
    5 More
    lean ground sirloin, salt, fresh ground black pepper, red bell pepper, stemmed, seeded and quartered, olive oil, hamburger buns, sweet white onion (vidalia or walla walla), crumbled blue cheese
    15 min, 8 ingredients
  • Red, White and Blue Bruschetta
    cannellini beans (white kidney), pimientos and
    6 More
    cannellini beans (white kidney), pimientos, dried blueberries, garlic cloves, minced, olive oil, salt, crushed red pepper flakes, french bread, sliced into 1/2-inch pieces
    20 min, 8 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South Beach Chicken and Raspberry Spinach Salad South Beach Chicken and Raspberry Spinach Salad
    raspberry vinegar or 1/4 cup white wine vinegar and
    9 More
    raspberry vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, honey, orange rind, finely shredded, salt, fresh ground black pepper, boneless skinless chicken breast halves (about 12 oz total ), torn spinach or 8 -10 cups torn mixed greens, raspberries, papayas, peeled, seeded, and sliced or 2 medium nectarines, pitted and sliced
    30 min, 10 ingredients
  • South Beach Friendly Salmon Patties South Beach Friendly Salmon Patties
    canned salmon, egg, diced onion, diced celery and
    7 More
    canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil
    20 min, 11 ingredients
  • South Beach Overnight Slaw South Beach Overnight Slaw
    splenda granular (sugar substitute ), lemon juice and
    5 More
    splenda granular (sugar substitute ), lemon juice, white wine vinegar, celery seed, garlic salt, cabbage, shredded or 1/2 large cabbage, green onion, sliced fine
    10 min, 7 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • Strawberry Red-Currant Parfait Strawberry Red-Currant Parfait
    red-currant jelly, turkish bay leaves or 1 california and
    3 More
    red-currant jelly, turkish bay leaves or 1 california, balsamic vinegar, strawberries (1 quart), vanilla ice cream or plain thick yogurt such as greek
    30 min, 5 ingredients
  • Red, White, and Blue Potato Salad Red, White, and Blue Potato Salad
    fresh thyme, fresh flat-leaf parsley, fresh rosemary and
    15 More
    fresh thyme, fresh flat-leaf parsley, fresh rosemary, bay leaf, dry white wine, garlic , smashed, red-skinned potatoes , such as red thumb, scrubbed, white-skinned waxy-style potatoes , such as german butterball, scrubbed, blue-potatoes , such as peruvian fingerling, scrubbed, kosher salt, stalks celery, thinly sliced, white wine vinegar, whole-grain mustard, kosher salt, freshly ground black pepper, extra-virgin olive oil, minced flat-leaf parsley, scallions (white and green), thinly sliced
    40 min, 18 ingredients
  • Red, White and Black Bean Salsa for Fish Red, White and Black Bean Salsa for Fish
    dried black beans, dried red kidney or pinto beans and
    8 More
    dried black beans, dried red kidney or pinto beans, dried white beans (great northern or cannellini), red onion, finely diced, cilantro, leaves only, roughly chopped, olive oil, salt, freshly grounded black pepper, juice from pickled chiplotes , or red wine vinegar, pickled chiplote chile, seeded if desired and minced
    3 hour , 10 ingredients
  • Red, White and Orange Salad Red, White and Orange Salad
    naval oranges, shredded carrot, red kidney beans and
    9 More
    naval oranges, shredded carrot, red kidney beans, great northern beans, chopped red bell pepper, chopped green peppers or 1/4 cup yellow bell pepper, purple onions, quartered, romaine lettuce, coarsely shredded or chopped or 4 cups spring mixed salad greens, freshly grated parmesan cheese , optional, white wine vinegar, balsamic vinegar, splenda granular or 1/4 cup equal sugar substitute or 6 packets equal sugar substitute or 6 packets sugar substitute
    1 hour 15 min, 12 ingredients




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