80 red and crunch Recipes
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cooked chicken, diced, frozen peas, thawed,drained and10 Morecooked chicken, diced, frozen peas, thawed,drained, celery, thinly sliced or finely diced, green bell peppers or 1/2 cup red bell pepper, finely chopped, fresh pea pods, halved, green onion, thinly sliced, mayonnaise, lemon juice, soy sauce, ground ginger, crunchy chow mein noodles (3 oz can), salted peanuts45 min, 12 ingredients
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macadamia nut cookies (no choc chips) and8 Moremacadamia nut cookies (no choc chips), vanilla ice cream, softened, white chocolate, chopped, unsalted macadamia nuts, chopped, shredded coconut, chopped strawberry red licorice, chopped apple licorice (i always use darrell lea brand), fresh raspberries, icing sugar , for dusting15 min, 9 ingredients
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chopped pecans, celery seed, reduced-fat mayonnaise and8 Morechopped pecans, celery seed, reduced-fat mayonnaise, nonfat plain greek yogurt, honey, juice of 1/2 lemon, cider vinegar, shredded red cabbage, green apple, peeled, cored and finely chopped, dried cranberries, leaves endive11 ingredients
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apple cider vinegar, olive oil (or veggie oil), onion salt and10 Moreapple cider vinegar, olive oil (or veggie oil), onion salt, cayenne pepper, cauliflower floret , bite size, broccoli floret , bite size, sliced celery heart, sliced carrot, peeled thinly sliced cucumber, mixed sweet pepper, cut in strips, red onion ring (optional), sliced water chestnuts (optional), tomatoes3 hour , 13 ingredients
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Christmas Crunch
romain hearts, head of broccoli, head of califlower and7 Moreromain hearts, head of broccoli, head of califlower, red onion, cooked & crumbled bacon, sunflower seeds, flax seed meal, mayo, vinegar, sugar10 min, 11 ingredients -
Cranapple Crunch
apples (peeled and cubed ) i use red delicious and7 Moreapples (peeled and cubed ) i use red delicious, whole cranberries (you can substitute whole with jelly if you have to), butter, raw oatmeal, brown sugar, flour, nuts (optional, i use pecans )8 ingredients -
Turkey Chili Crunch
olive oil, ground turkey, salt, pepper, chili powder and17 Moreolive oil, ground turkey, salt, pepper, chili powder, ground cumin, dried oregano, ground cinnamon , a pinch, red onion, chopped (about 1 cup), garlic cloves, chopped, carrots, diced (about 1 cup), chopped tomatoes , with juice, chipotle chile in adobo, chopped, adobo sauce, water, cocoa powder, pinto beans, drained and rinsed, chopped cilantro , plus more for garnish, bittersweet chocolate, grated, scallions, chopped, nonfat yogurt, tortilla chips1 hour 40 min, 22 ingredients -
Spiced Lentil Crunch
dried red chief (decorticated) lentils and4 Moredried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt5 ingredients -
Garden Cottage Crunch!
diced red bell pepper , seeds and ribs discarded (or use ... and11 Morediced red bell pepper , seeds and ribs discarded (or use yellow bell peppers), chopped carrot, chopped tomato , seeds discarded, lemon juice, green onions, green part only, thinly sliced, fresh basil, chopped, lemon zest, grated (or 2-3 drops lemon oil), onion salt, fresh ground black pepper, curd cottage cheese, butter lettuce leaves (or other leaf lettuce), flour tortillas (10-inch-11-inch)15 min, 12 ingredients -
Sunflower Crunch Salad
cabbage, shredded, carrot, grated and8 Morecabbage, shredded, carrot, grated, green onions, finely chopped, salt, sugar, extra virgin olive oil, red wine vinegar, balsamic vinegar, sunflower seeds, chow mein noodles, raw45 min, 10 ingredients -
Christmas Crunch Salad
fresh broccoli florets, fresh cauliflorwerets and9 Morefresh broccoli florets, fresh cauliflorwerets, red onion, chopped, cerry tomatoes, halved, cubed cheese (cheddar), dressing, miracle whip or mayo, sour cream, sugar, white vinegar, salt and pepper to taste11 ingredients -
Christmas Crunch Salad
fresh broccoli florets, fresh cauliflowerets and8 Morefresh broccoli florets, fresh cauliflowerets, red onion, chopped, tomatoes, halved, dressing, mayonnaise, sour cream, sugar, vinegar, salt and pepper, to taste10 ingredients
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