190 reconstituting Recipes

wonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt

spinach linguine or 1 lb regular linguine, butter, garlic, minced, whole shallot, minced, sliced fresh mushrooms, chopped sun-dried tomatoes , reconstituted in warm water (measurement before reconstituting), half-and-half, white pepper , to taste, grated parmesan cheese, pesto sauce, uncooked large shrimp, peeled and de-veined, romano cheese or 1/4-1/2 cup parmesan cheese, grated,for garnish, freshly ground black pepper, for garnish

dried linguine or 4 -6 oz thick spaghetti or 4 -6 oz other dry pasta, salt (for pasta water... not optional), olive oil, garlic, minced, crushed red pepper flakes, anchovies, sun-dried tomato packed in oil, chopped (if using the dry kind , reconstitute in boiling water), freshly grated parmesan cheese (not the kind from a green jar, and it should be finely grated, not the big shreds), salt & freshly ground black pepper

washed hulled, mashed strawberries, reconstituted lemon juice, dry pectin, butter, sugar

heavy cream, light cream, beaten egg (or use equivalent reconstituted dried), sugar, vanilla extract, heavy cream, light cream, sugar, cocoa, vanilla extract, salt, heavy cream, light cream, instant coffee granules, sugar, salt

chicken broth, onion, chopped, carrots, chopped, ribs of celery, chopped, garlic, chopped, pearl barley, dried porcini mushrooms, reconstituted and chopped (comes to 4 oz), fresh mushrooms (i prefer baby bellas/cremini, sometimes adding other varietals like maitake and oyster mushrooms), salt, fresh thyme, black pepper, butter

chicken bouillon, garlic, minced, dried chipotle chiles, canned or reconstituted ,cut into very thin strips, cooked chicken breasts, shredded, green onions, thinly sliced, soft diced avocado, mixed with, fresh lime juice, chopped fresh cilantro, tortilla chips

skinless boneless turkey breasts, unsweetened apricot preserves, reconstituted dry onion soup mix, day-old challah or 6 slices white bread

fresh cranberries or 1 1/2 cups dried cranberries, reconstituted, apple cider, pure maple syrup, olive oil, dijon mustard, cider vinegar, salt, cracked black pepper

nutty wheat flour, cake flour, all-bran cereal (the cereal is preferable to bran), raisins, brown sugar, bicarbonate of soda, milk (reconstituted powdered is fine), sunflower oil, eggs, salt, vanilla essence

grape juice, bottled or frozen reconstituted, lemon juice, frozen dark sweet pitted cherries, cinnamon (optional), plain nonfat yogurt

beef brisquet cut in 1.5 inch chunks (trim fat), links chorizon sausage cut round (the more chorizo, the spicier), onions chopped, garlic cloves chopped, salt and pepper to taste, beef stock, water, potato, cubed medium, carrots peeled and cut in rounds, acorn squash or small butternut squash, peeled, seeded and cubed, garbanzo beans drained and rinsed or reconstituted dry, ancho or jalepeno peppers, seeded and chopped (fresh is best), dried oregano, fresh cilantro chopped (more to taste)

gold n canola canola oil cooking spray, 1 spray, extra lean ground beef, onion, finely chopped, red pasta sauce, red wine (60ml), ground cinnamon, dry pasta (penne), whole eggs, lightly beaten, reconstituted evaporated skim milk, butter, plain white flour, egg whites, grated parmesan cheese

ground beef (93% lean), frozen green beans, onion, dried garlic (reconstituted ), potatoes, skim milk, sandwich cheese (borden s sharp fat free), cheddar cheese soup, fat-free cream of mushroom soup (minus 1/4 cup)

cooking oil, lean round steak, cut into bite-sized strips (turkey can be substituted ), chopped onion, chopped red and/or green bell peppers, garlic, minced, kidney beans and liquid, chopped tomatoes, tomato sauce, low sodium, beef broth, blackeyed peas, dried habanero chiles , reconstituted according to package directions, seeded and finely chopped, fresh cilantro, chopped, fresh basil, chopped, brown sugar, worcestershire sauce, bay leaf, niblet corn, low sodium, salt to taste, serve with grated cheddar and warm tortillas, use rubber gloves when handling hot peppers. the oil from the inside of the pepper can burn any part of the body that it comes in contact with, even your hands. be especially careful of your eyes. cleanse hands and gloves thoroughly.

salmon fillets (or steaks), onion, chopped, spice world ajo desmenuzado minced garlic or 1 clove finely minced garlic, melted butter or 2 tbsp margarine, lemon juice, soy sauce, salt, orange juice (fresh or reconstituted from frozen concentrate ), ground pepper

beef brisket or 3 lbs beef shoulder or 3 lbs chuck roast, salt, carrot, peeled, trimmed and chopped, onion, peeled and chopped, ketchup, fresh coarse ground black pepper, worcestershire sauce, dry mustard, garlic cloves, pressed, lemon juice (fresh or reconstituted )

sugar, cornstarch, salt, cinnamon, orange juice (reconstituted )