107191 really healthy good bean salad Recipes

navy beans, cooked and drained, red bell pepper, diced (fresh or roasted or canned), artichoke hearts, drained and quartered, red onion, sliced, black olives or 2/3 cup burgundy olive, chopped, fresh parsley, chopped finely, mint leaf, minced, basil, minced, extra virgin olive oil, red wine vinegar, salt and pepper

quinoa, washed and drained, water, olive oil, fresh limes , juice of, cumin, red pepper flakes, black beans, rinsed and drained, grape tomatoes, cut in half, green onions, finely chopped, fresh cilantro, chopped, salt & pepper, to taste

cooked brown rice, cooked red kidney beans, green onions, chopped, green bell pepper, diced, celery ribs, diced, chopped fresh parsley, plain nonfat yogurt, curry powder, black pepper (to taste), salt (to taste)

ranch dressing, cilantro, finely chopped, chili powder, lime juice, black beans, drained and rinsed, mexicorn or 1 (11 oz) can sweet corn, drained, red sweet bell pepper, sliced into thin strips, green onion, sliced, romaine lettuce , torn, cooked boneless skinless chicken breasts , cut into strips

black beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin

broad beans, in the pod, olive oil, lemon juice, garlic cloves, chopped, ground cumin, paprika, coriander, finely chopped, preserved lemon, chopped, black olives

black beans, drain and rinse, corn (can), sun-dried tomato, chopped (packed in oil), minced shallot, shredded gouda cheese, cayenne pepper (ground ), key lime juice, olive oil

garlic clove, minced, lemon juice, oregano or 1/2 tsp basil, crushed red pepper flakes, marinated artichoke hearts, garbanzo beans, rinsed and drained, pimento stuffed olive, sliced

chopped fresh rosemary, salt (or to taste), pepper (or to taste), white balsamic vinegar, dijon mustard, extra virgin olive oil, cubed cooked chicken, diced red onion, red bell pepper, coarsely chopped, zucchini , halved lengthwise and sliced, cannellini beans, drained and rinsed

white beans, tuna, drained and flaked, red onion, finely chopped, fresh rosemary, finely chopped, arugula, finely chopped, lemon , juice of, olive oil, salt, pepper

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

cooked white beans , such as cannellini, extra virgin olive oil, fresh lemon juice, fresh thyme leave, salt, fresh ground pepper, fennel bulb, thinly sliced lengthwise, pecorino romano cheese, shaved or grated, raw almonds, toasted, flat leaf parsley

slender green beans, trimmed , halved crosswise, salt , plus more to taste, red potatoes, diced, fresh lemon juice, garlic cloves, finely chopped, extra virgin olive oil, dried oregano, fresh ground black pepper, tomatoes, halved, chopped fresh basil leaf, chopped fresh italian parsley, canned tuna packed in oil, drained

white tuna, drained, white kidney beans, garlic cloves, minced, tomatoes, diced, extra virgin olive oil, lemon juice, capers, rinsed, fresh parsley, roughly chopped, kosher salt, black pepper, french bread, toasted

frozen corn, black beans, rinsed and drained, onion, chopped, celery rib, thinly sliced, sweet red pepper, chopped, fresh cilantro, minced, jalapeno pepper, seeded and finely chopped, sesame oil, rice vinegar, lime juice, garlic cloves, minced, fresh gingerroot, minced, salt

black beans, rinsed and drained, corn, drained, red onion, chopped, red bell pepper, chopped, green bell pepper, chopped, balsamic vinegar, olive oil, lime juice, salt, sugar, fresh ground black pepper, ground cumin, chili powder, chopped fresh cilantro (or if you don tsp like cilantro, parsley)

black beans, rinsed and drained, salsa, fresh parsley, minced

dried black beans, olive oil, fresh lime juice, salt, garlic, minced, chopped cilantro, navel oranges, ripe but firm avocados