678 reader digest live longer Recipes

hass avocadoes (2 cups mashed ), raw agave nectar, raw agave nectar, raw cocoa powder, raw cocoa powder, raw almond butter, lemon juice, ground cinnamon, ground nutmeg or 1 pinch cardamom, flavoring such as mint , cherry, orange, almond, hazelnut (optional) or 1/2 tsp coffee (optional)

live lobsters, live littleneck clams, yellow onions, quartered, garlic cloves, crushed, ears fresh corn, husks removed, baby red potatoes, cut in half, red pepper flakes, pale ale beer (budweiser,sam adams,becks,ect), butter, melted, lemons, cut into wedges

live mussels, onion, finely chopped, chopped parsley, double cream, light wheat beer (hoegaarden)

live lobsters, lobster meat or 8 oz scallops or 8 oz shrimp or 8 oz crabmeat, drawn butter, crushed ritz crackers, salt and pepper, if needed

fresh lemon balm, fresh lemon thyme (or regular thyme), fresh oregano, garlic cloves, sesame seeds, roasted chickpeas, extra virgin olive oil, vegetable broth, white wine, lemon juice, sea salt, black pepper

light vanilla soymilk, canned pumpkin puree (libby s is best!), cool whip free, thawed, sugar-free calorie-free vanilla syrup (like the kind by torani), cinnamon, brown sugar (not packed), pumpkin pie spice (to taste), no cal artificial sweetener (like splenda or truvia), crushed ice or 5 -8 ice cubes, fat, free reddi-wip, cracker

live 1 1/2 lb lobster, ritz cracker, crushed, butter, melted, egg, beaten, parmesan cheese, crabmeat

live blue crabs, old bay seasoning, salt, butter, chopped fresh garlic, chopped fresh parsley leaves

all-purpose flour, sugar, eggs, separated, lime juice, water, sugar, shredded lime peel, cream of tartar, sugar, whipping cream (optional), sugar (optional), lime slice (optional)

live blue crabs (medium-sized), tap water, bacon, flour, salt, pepper, onion, diced (medium-sized), potatoes, washed and peeled (medium-sized)

live mussels , scrubbed,washed and beards removed, leeks, 1 cut in 1/2-inch dice,1 roughly chopped, fish stock or 10 oz water, butter, onion, roughly chopped, fresh tarragon leaves (optional), star anise (optional), dry cider, double cream, salt and pepper

live soft shelled crabs, salt, black pepper, ground, garlic powder, onion powder, lemon juice, soy sauce, flour, eggs, beaten, plain breadcrumbs

live lobster, scallops, carrot , cut into strips, celery , cut into strips, leek , cut into strips, dry vermouth, white wine, heavy whipping cream, chopped dill, chopped shallot, butter

olive oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, green apple, peeled, cored, and chopped, salt, fresh ground pepper, diced tomatoes, fresh or canned, white beans, dry sherry, low-fat chicken broth, water

live blue crabs (halved ), raw shrimp (peeled and deveined, with tails off ), fish fillets, such as red or 1 lb another firm (cut into pieces), sea scallops, oyster (in their liquor), butter, flour, onions (chopped ), celery ribs (finely chopped ), green bell pepper (finely chopped ), garlic (minced ), bay leaves, flat leaf parsley (chopped ), scallion (chopped , both white and green parts), shrimp or 2 quarts seafood stock (chicken stock may be substituted), salt and black pepper

caster sugar, red chilies, seeded, halved and thinly sliced, grated lemons , juice and zest of, clear honey, egg white, vodka

fresh ground soft wheat berries, baking powder, pumpkin pie spice, sea salt, dry buttermilk, milk, oil, maple syrup, eggs, frozen blueberries